Dr Angie Hammer

Dr Angie Hammer Dr Angie Hammer is a licensed naturopathic medical doctor specializing in treating infertility, autoimmune conditions, and diabetes.

Her approach is to get to the root of the problem by addressing cellular health.

03/17/2026

If you are looking to get pregnant this year or next year, the time to start is now with your cellular health!

Did you know that it takes nine months for an egg to mature for ovulation? That means that it takes nine months to change the cellular health of an egg that might become your baby in the future. If you want to get pregnant by the end of the year, the time to start is now.

Focus on simple things:
Eating Whole Foods
Removing as many toxins as possible
Strategically taking selective supplements
Exercising at a low or moderate intensity to prevent elevation of cortisol
Tracking your cycle with a fertility monitor daily
Getting eight hours of sleep
Getting consistent self-care, like chiropractic,
acupuncture, and massage therapies

if you want help optimizing your body for pregnancy, I want to help you!
Schedule a consult with me or DM me for more information

Ok this is not 100% false. BUT I will say that I have seen men and women in their 40s with better cellular health than y...
03/17/2026

Ok this is not 100% false. BUT I will say that I have seen men and women in their 40s with better cellular health than young men and ladies in their 20s.

And cellular health is what determine egg and s***m quality!!

If your mitochondria are not working properly, pregnancy becomes highly unlikely.

If you want to get to the root cause of infertility and hormone balance, I want to help you!!

Pregnancy is possible when the environment is right 🙌

03/17/2026

Every time you rely on quick fixes without addressing lifestyle basics, you're affecting your long-term health by missing crucial steps in sustainable weight management. Ozempic might seem like the answer, but it's not addressing sleep quality, nutrient absorption, stress levels, or daily movement - the core pillars that regulate your metabolism. 🌿 These basics aren't just nice-to-haves, they're essential for lasting results. The truth is, medications can't replace the healing power of consistent, healthy habits. Let's focus on building your foundation first, then explore what additional support you truly need. 💪 Your body has an incredible capacity to find balance when given the right tools.

03/16/2026

Although your heart might be, You are NOT BROKEN 💔

Suffering from a miscarriage is an incredibly emotional and isolating place. Feelings of guilt, shame, and doubt creep in. Often, women, struggle, and search for any reason that is wrong with them that caused the miscarriage.

But it wasn’t your fault.

Miscarriages can happen for a variety of reasons, but the great news is most of them are treatable! And I mean, treatable as in fixing the root cause, not IVF

The number one reason why a miscarriage happens is because of cellular dysfunction and is often linked to a metabolic issue that is causing the cellular dysfunction.
When you fix the metabolism, the cellular dysfunction heels, and pregnancy becomes possible!

If you are struggling with recent miscarriages or infertility, I want to help!

Feel free to message me information about your case and I would be happy to see if I am able to help!

Lastly, if you have suffered from miscarriages, I am deeply sorry. No woman should ever have to go through that pain. Sending you so much love and positive thoughts for your next pregnancy ❤️

03/16/2026

I remember when I was trying to get pregnant with my son, it’s all I could think about.

Days were long… and I became obsessed with everything that could improve my chances of getting pregnant.

If you are trying to conceive and want to become the best version of yourself so you can have a healthy pregnancy, drop a comment below or message me! I help couples get as healthy as possible so pregnancy becomes not only possible but the healthiest pregnancy possible 🤰

Dreaming of these moments with you every day 🤩

Your body isn’t failing – it just needs a reset. Traditional fertility treatments often miss the mark by ignoring your u...
03/16/2026

Your body isn’t failing – it just needs a reset. Traditional fertility treatments often miss the mark by ignoring your unique biochemistry. By addressing the root causes and resetting your system, you can unlock your fertility potential. 🌱

03/15/2026

If you have had a miscarriage, or even multiple, you understand the sadness, isolation and hopelessness that comes with that….

Often we search and search for the reason for it and can’t find one.

Until now!

Miscarriages are most commonly caused by some sort of cellular dysfunction: chromosomal abnormalities, nutrient deficiencies, mitochondrial dysfunctions, oxidative stress.

The good news and renewed hope here is that most of these we can easily treat!

If you have struggled with miscarriages and are feeling hopeless, I want to help!

I have years of experience with balancing hormones, removing barriers to cure, and getting to the root cause of infertility. I have helped hundreds of women get pregnant after years of struggling.

Curious if you are a candidate for my programs? DM me or schedule a consultation from the link in my bio!

Praying for a healthy pregnancy for all you soon to be mamas!!!! 🙏

When your hormones are out of balance, losing weight feels impossible no matter how little you eat. Poor sleep disrupts ...
03/15/2026

When your hormones are out of balance, losing weight feels impossible no matter how little you eat. Poor sleep disrupts ghrelin and leptin - your hunger hormones. High stress pumps out cortisol, causing stubborn belly fat. And an unhealthy gut microbiome throws off your entire metabolic system. 🔬 That's why addressing these foundational factors is critical before starting any weight loss program. By optimizing your sleep, managing stress, and healing your gut, we can get your hormones working for you instead of against you. Weight loss becomes easier when your body is in balance. 💪

You've tried the diets. You've tracked the food. You've pushed through the workouts. And the scale still won't move. Her...
03/14/2026

You've tried the diets. You've tracked the food. You've pushed through the workouts. And the scale still won't move. Here's what nobody told you: your body may be running on a stress response that makes fat loss physically impossible - no matter how disciplined you are. When you sleep less than 7 hours, your body pumps out cortisol (your main stress hormone) all day. Cortisol tells your body to hold belly fat and signals your brain to crave sugar and carbs. According to the American Academy of Sleep Medicine, adults sleeping under 7 hours are significantly more likely to carry excess weight. This is biology, not a willpower problem. At Angie Hammer's practice, we look at what's actually keeping your body stuck - sleep, stress, nutrition, and the basics your body needs before anything else can work. Save this post for someone who keeps blaming themselves. 💛 Book a free consult - link in bio.

03/13/2026

Yep! I said it: if you have had multiple miscarriages, it is unlikely that you need IVF. And Only a good IVF doctor will tell you this.

If you have a miscarriage, that rules out most structural issues and other complications that can require IVF for pregnancy.

This is awesome news, even in the incredibly emotional space of having miscarriages, because it means that you can likely get pregnant without IVF! The problem is most likely a cellular issue, which is much easier to fix than doing IVF!

If you are struggling with fertility and have had multiple miscarriages, I want to help! This is the bread and butter of my practice and I have helped hundreds of women get pregnant without IVF who have suffered from multiple miscarriages

If you wanna address the root cause of miscarriages, send me a DM or comment below

Many people trying to lose weight think cutting out breakfast will reduce their daily calories. But this approach backfi...
03/13/2026

Many people trying to lose weight think cutting out breakfast will reduce their daily calories. But this approach backfires in multiple ways. 🍳 When you skip breakfast, your body stays in fasting mode longer, slowing your metabolism to conserve energy. Your cortisol also stays elevated, triggering increased fat storage and muscle breakdown. 💪 By mid-day, blood sugar crashes lead to intense cravings and overeating. The key is eating a protein-rich breakfast within an hour of waking to rev up metabolism, stabilize blood sugar, and set yourself up for sustainable fat loss. This simple change often makes a bigger difference than restrictive dieting.

Address

557 Oppenheimer Drive, Suite 1
Los Alamos, NM
87544

Telephone

+15055513595

Website

https://linktr.ee/drangiehammer

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