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https://youtu.be/G8LG0OY3Izs?si=rvc6wju90kanoMBv

In 2016, FRONTLINE, The New York Times and the Canadian Broadcasting Corporation examined the hidden dangers of vitamins and supplements, a multibillion-doll...

11/10/2023

Have you checked out the annual Dirty Dozen™ and Clean 15™ lists? Stay informed about what you're eating and make healthier choices for you and your family: https://ewg.life/3WPDXOt

09/24/2023

There is a 25% blood 🩸 shortage worldwide, in some areas even higher. Disaster might be to blame.
There is not age cutoff, mostly 17 or older and healthy. Some medications may disqualify or require a waiting period. In some countries men can donate every 3 months and women every 4.
Think about it, a disaster seems to be waiting to happen everywhere…. 🩸 🩸 🩸 🩸 🩸 Blood 🩸

The American Red Cross national blood supply remains at critically low levels and donors of all blood types are urgently needed.

03/27/2023

What worked was committing to the smallest goal possible — doing something that was only a hair better than doing nothing. Here’s why that surprising strategy did the trick, says author…

03/06/2023

02/26/2023

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

01/30/2023

https://www.mercurynews.com/2023/01/30/california-saw-nearly-20-more-deaths-since-2020-but-covid-alone-cant-explain-it/?utm_email=74C2857584EE945145F9F470FF&g2i_eui=GspSzxfkhTyvWZT7VluCDA%3D%3D&g2i_source=newsletter&lctg=74C2857584EE945145F9F470FF&active=no&utm_source=listrak&utm_medium=email&utm_term=https%3A%2F%2Fwww.mercurynews.com%2F2023%2F01%2F30%2Fcalifornia-saw-nearly-20-more-deaths-since-2020-but-covid-alone-cant-explain-it%2F&utm_campaign=bang-mult-nl-morning-report-nl&utm_content=manual&fbclid=IwAR0dPfsujiVqoMEXTXEcfBL8TylSugQb9u0m1jfkj3GK2GOFetVruA_uBHs
“Since early 2020, aside from COVID, the Golden State has seen the biggest rise in causes of death in drug overdoses, Alzheimer’s disease and alcohol-related conditions followed by hypertensive heart disease, ischemic heart disease, stroke, diabetes, kidney diseases, road injury and homicide.“

The state has seen the biggest rise in causes of death in drug overdoses, Alzheimer’s disease and alcohol-related conditions.