Mindful Child and Family Therapy

Mindful Child and Family Therapy Supporting children, couples and families with online and in-person counseling services.

Ever felt your temper flare or your heart race when your child pushes a button? Join Jaclyn live this Tuesday as we expl...
03/02/2026

Ever felt your temper flare or your heart race when your child pushes a button? Join Jaclyn live this Tuesday as we explore the "U-Turn," a simple yet life-changing practice to move from a triggered state back to a place of steady calm. Instead of staying caught in the reaction, you'll learn how to pivot your attention inward to settle your nervous system and lead your family with heart.

đź—“ When: Tuesday, March 3

⏰ Time: 12:00 pm – 12:30 pm PT

đź’» Where: YouTube Live https://www.youtube.com/live/hPK7oMr2aaU

Bring your lunch and your curiosity as we learn how to create space between the trigger and the response.

The goal of self-led parenting isn’t to reach a state of perfect, unshakeable calm where you never feel triggered again....
02/27/2026

The goal of self-led parenting isn’t to reach a state of perfect, unshakeable calm where you never feel triggered again. It is about building a relationship with the reactive and protective parts of yourself so they no longer run the show. By meeting your own internal stress with curiosity and warmth, you create the space needed to respond to your child with grounded authority. This practice models a healthy relationship with imperfection and helps your whole family feel more secure and connected.

Read more here:
https://mcaft.com/self-led-parenting-its-not-about-not-having-parts

Building a resilient home starts with meeting life’s biggest challenges with a soft heart and a steady presence. We are ...
02/25/2026

Building a resilient home starts with meeting life’s biggest challenges with a soft heart and a steady presence. We are here to help you and your loved ones move through difficult times with more ease and deeper understanding. Family therapy provides the support your household needs to build a stronger and more connected foundation for the future. By nurturing these vital relationships, you create a safe space where every family member can truly thrive. To book an appointment or a free 20 minute consultation, please click here: https://mcaft.com/appointment.

You’re invited to a new kind of conversation this Tuesday, February 24, from 11:30am to 12:00pm PT on YouTube. This will...
02/22/2026

You’re invited to a new kind of conversation this Tuesday, February 24, from 11:30am to 12:00pm PT on YouTube. This will be a gentle space to discuss how we show up for our children even when their behaviors activate our own internal stress. Come listen and reflect as we begin to grow this supportive community together.

Subscribe to our channel today! https://www.youtube.com/

Join me on YouTube for my first-ever live session this Tuesday, February 24, at 11:30am PT. I’ll be discussing what it m...
02/20/2026

Join me on YouTube for my first-ever live session this Tuesday, February 24, at 11:30am PT. I’ll be discussing what it means to parent from a place of calm rather than perfection and sharing a personal story that shaped my work. Set a reminder now to be part of this meaningful conversation and closing reflection.

Subscribe to my Youtube channel today! https://www.youtube.com/

Understand the root of resistance and Pervasive Demand Avoidance (PDA) in this upcoming workshop with Lisa Weiner, MSN. ...
02/20/2026

Understand the root of resistance and Pervasive Demand Avoidance (PDA) in this upcoming workshop with Lisa Weiner, MSN. This online session explores the developmental purpose of Counterwill and offers attachment-friendly ways to help children and teens move through these stuck moments. Whether you are a parent or a professional, you will gain fresh insight into nervous system regulation and practical skills to support emotional maturity.

đź—“ Date: February 28, 2026

⏰ Time: 9am to 3pm PST (5 CE Hours available)

đź’» Location: Online

đź”— Register: mcaft.com/courses

I’m going live for the very first time on YouTube this Tuesday, February 24, from 11:30am to 12:00pm PT. I’ll be sharing...
02/19/2026

I’m going live for the very first time on YouTube this Tuesday, February 24, from 11:30am to 12:00pm PT. I’ll be sharing reflections on self-led parenting, real-life moments from my own life, and a short reading that speaks to the parent and child relationship. If you are parenting a sensitive child or nurturing parts of yourself, I would love for you to join me exactly as you are.
Please note: The first "LIVE" won't be open to the general public. We decided to limit it so random people can't "chat bomb" Jaclyn her first time going live. If you'd like, you can register to receive the link HERE: https://forms.gle/ZzUUDkMDvpHqwMm46

Catch the replay on our channel:
➡️ https://www.youtube.com/

You have already succeeded by becoming the protective and steady person you once needed. Take a moment to acknowledge yo...
02/19/2026

You have already succeeded by becoming the protective and steady person you once needed. Take a moment to acknowledge your own strength and give yourself a gentle pat on the back for how far you have come. This quiet victory shows that you are now a safe harbor for yourself and those you love.

A child learns how to settle their own heart by leaning into your steady and quiet presence during their hardest moments...
02/16/2026

A child learns how to settle their own heart by leaning into your steady and quiet presence during their hardest moments. Staying close and calm allows them to feel safe while they discover how to find their own balance.

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851 Fremont Avenue, Ste 210
Los Altos, CA
94024

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+16502973400

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