barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Parents....we've got you covered! 💪 Yes! It's true! We have childcare during class times! Here is our schedule 👇Monday -...
10/17/2025

Parents....we've got you covered! 💪

Yes! It's true! We have childcare during class times! Here is our schedule 👇

Monday - 9am + 10:15am + 4:30pm
Tuesday - 9am + 10:15am
Wednesday - 9am + 10:15am + 4:30pm
Thursday - 9am + 10:15am
Friday - 9am + 10:15am
Saturday - 9am + 10:15am
Sunday 9am + 10:15am

Check out all of the fun events leading up to our Grand (Re) - Opening weekend!Friday 10/17 will be the LAST DAY of clas...
10/14/2025

Check out all of the fun events leading up to our Grand (Re) - Opening weekend!

Friday 10/17 will be the LAST DAY of classes held at our temporary space on 4984 El Camino Real. Classes will resume Saturday 10/18 at our permanent location...249 First St. in Downtown Los Altos!

Unlimited Members! Check your emails...you are invited our 2 exclusive Members Only classes!

Classes for our Grand (Re)Opening Celebration will be free all weekend!

Check out all of the fun events leading up to our Grand (Re) - Opening weekend!Friday 10/17 will be the LAST DAY of clas...
10/13/2025

Check out all of the fun events leading up to our Grand (Re) - Opening weekend!

Friday 10/17 will be the LAST DAY of classes held at our temporary space on 4984 El Camino Real. Classes will resume Saturday 10/18 at our permanent location...249 First St. in Downtown Los Altos!

Unlimited Members! Check your emails...you are invited our 2 exclusive Members Only classes!

❗️NEW STUDIO UPDATE❗️Classes will take place at 294 First St. in Downtown Los Altos starting Saturday, 10/18 at 9am! Mem...
10/13/2025

❗️NEW STUDIO UPDATE❗️Classes will take place at 294 First St. in Downtown Los Altos starting Saturday, 10/18 at 9am! Members...check your email to reserve your spot in our Members Only classes!

🧡 Grand Re-Opening Events:
Witches and Warlocks Wine Stroll - Friday, 10/17 6-9pm
Our studio will be open and hosting wine🍷

Free Pop-Up class led by - Thursday, 10/28 12pm
The Huddle - 2000 N Shoreline Blvd, Ground Floor, MV
Sign up using our bio link! 🔗

Grand Re-Opening Weekend - Saturday 11/1 - Sunday 11/2
Free barre3 classes all weekend, raffles, giveaways, exclusive offers!

🧡 We are beginning to transition from our temporary space to our new studio in Downtown Los Altos. We will start to move fixtures and items over and the temporary studio space will start to look different during the month of October. Thank you for your understanding and patience!

🧡 Our next Book Club book is "Project Hail Mary" by Andy Weir. 🪐 An amnesiac astronaut awakens millions of miles from Earth. As memories return, he must solve a scientific mystery to save humanity from extinction. We are meeting at the NEW studio on Friday, November 7th at 5:45pm! Book Club is FREE and open to anyone who would like to join. Sign up like you would for class, on the barre3 app! 📖

Meet Nicole - our newest certified Instructor! 🤩 She has been a longtime lover of  and our b3LA community and we were ec...
10/12/2025

Meet Nicole - our newest certified Instructor! 🤩 She has been a longtime lover of and our b3LA community and we were ecstatic when she decided to take the leap to a leader in movement! 🙌

After moving to the Bay from the East Coast in 2022, Nicole discovered b3LA and quickly became obsessed. She's always loved sports and staying active, and was drawn to the good music and great community. When she's not in class, she's likely out playing pickleball, her other obsession. 🏓 She's excited to grow with this community and lead classes that are fun and push you to get stronger.

Experience her b3 Signature 60 minute class today at 4:30!

Join us for a FREE Pop-Up 45 minute  class led by ! Enjoy exclusive post-class offers and a chance to connect with your ...
10/11/2025

Join us for a FREE Pop-Up 45 minute class led by ! Enjoy exclusive post-class offers and a chance to connect with your community.

Sign up using our bio link!

DATE + TIME : Tuesday, October 28th, 12pm
LOCATION: The Huddle - 2000 N. Shoreline Blvd Ground Floor, Mountain View
BRING: water bottle + mat + friend!

Springer Elementary Moms showing up! 💪Want to try us? Your first class is FREE! Click our bio link. 🔗
10/08/2025

Springer Elementary Moms showing up! 💪

Want to try us? Your first class is FREE! Click our bio link. 🔗

Our October/November Book Club book is "Project Hail Mary" by Andy Weir. 🪐 An amnesiac astronaut awakens millions of mil...
10/06/2025

Our October/November Book Club book is "Project Hail Mary" by Andy Weir. 🪐 An amnesiac astronaut awakens millions of miles from Earth. As memories return, he must solve a scientific mystery to save humanity from extinction.

This will soon be feature film starring Ryan Gosling!

We are meeting at the NEW studio on Friday, November 7th at 5:45pm! Book Club is FREE and open to anyone who would like to join. Sign up like you would for class, on the barre3 app! 📖

🏠 Have you heard? We have announced the location of our new permanent home...249 First St. in Downtown Los Altos!🏠 We ar...
10/06/2025

🏠 Have you heard? We have announced the location of our new permanent home...249 First St. in Downtown Los Altos!

🏠 We are beginning to transition from our temporary space to our new studio in Downtown Los Altos. We will start to move fixtures and items over and the temporary studio space will start to look different during the month of October. Thank you for your understanding and patience!

🏠 Peet's and Treats Saturday in on 10/11! Join us for barre3 classes, coffee, snacks, pop-up vendor shopping and a special format Team Teach with Emily + Alene at 9am. Sign up for classes soon as these spots fill up fast!

🏠 Our next Book Club book is "Project Hail Mary" by Andy Weir. 🪐 An amnesiac astronaut awakens millions of miles from Earth. As memories return, he must solve a scientific mystery to save humanity from extinction. We are meeting at the NEW studio on Friday, November 7th at 5:45pm! Book Club is FREE and open to anyone who would like to join. Sign up like you would for class, on the barre3 app! 📖

Happy ONE YEAR Instructor Anniversary to this powerhouse! Don't let her sweetness fool you...she is a force to be reckon...
10/03/2025

Happy ONE YEAR Instructor Anniversary to this powerhouse! Don't let her sweetness fool you...she is a force to be reckoned with when she puts on the mic. 🎤

Ella is not only a strong Instructor, she is an our Front Desk Lead providing remarkable hospitality to our Clients and Members. She works very hard to care for our community within our studio walls and beyond.

Take Ella's class! 👇
Monday 7am - 45 min b3 Signature
Wednesday 4:30pm - 60 min b3 Signature
Thursday 6am - 45 min b3 Signature

Peet's and Treats Saturday is coming up, 10/11! ☕️ Join us for barre3 classes, coffee, snacks, pop-up vendor shopping, a...
10/02/2025

Peet's and Treats Saturday is coming up, 10/11! ☕️ Join us for barre3 classes, coffee, snacks, pop-up vendor shopping, and a special format Team Teach with Alene and Emily at 9am!

Sign up for classes soon as these spots fill up fast!

You are invited to our Grand Re-Opening Celebration weekend 11/1 - 11/2 at our NEW studio space in Downtown Los Altos - ...
10/01/2025

You are invited to our Grand Re-Opening Celebration weekend 11/1 - 11/2 at our NEW studio space in Downtown Los Altos - 249 First St.!​​​​​​​​
​​​​​​​​
Here is what is in store:​​​​​​​​
​​​​​​​​
- FREE classes all weekend 11/1 - 11/2​​​​​​​​
- Raffle items and giveaways​​​​​​​​
- New client specials + offers!​​​​​​​​
​​​​​​​​
MEMBERS! Check your emails soon for an invite to a special Members Only class! 🧡​​​​​​​​
​​​​​​​​
Take class, or just come by and say hi and check out our new space! We would love to see you!

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

4984 El Camino Real, Suite 102
Los Altos, CA
94022

Opening Hours

Monday 6:45am - 7:15pm
Tuesday 5:45am - 7:15pm
Wednesday 6:45am - 7:15pm
Thursday 5:45am - 7:15pm
Friday 6:45am - 6pm
Saturday 7:30am - 12:30pm
Sunday 7:30am - 12:30pm
4pm - 6pm

Telephone

+16504818139

Website

http://barre3losaltos.com/

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram