What are the opening hours?

Monday 6:45am - 7:45pm Tuesday 5:45am - 7:45pm Wednesday 6:45am - 7:45pm Thursday 5:45am - 7:45pm Friday 6:45am - 5:45pm Saturday 7:30am - 12:30pm Sunday 7:30am - 12:30pm 4:15pm - 5:45pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

09/09/2025

Join us for a FREE Pop-up 45 minute class led by . Enjoy exclusive post-class offers and the chance to connect with your community!

Sign up using our bio link!

DATE + TIME: September 25th, 5:30pm
LOCATION: Lincoln Park - 199 University Ave., Los Altos 94022
BRING: water bottle + mat + friend!

09/08/2025

🤩 Have you heard? We announced the location of our new permanent home...249 First Street in Downtown Los Altos! Remodeling and updating will need to happen, but we are hoping to walk you into this new space in the fall! Thank you for everyone's patience and support. Stay tuned!

🤩 You may see a new name on the schedule…we are excited to announce Nicole as our newest Instructor-In-Training! These classes are free for members in $20 for nonmembers.

🤩 Our next Outdoor Pop-up Class is scheduled at Lincoln Park in Mountain View on 9/25 at 5:30 PM. These classes are free so...bring a friend (and a yoga mat and water). You can sign up using our bio link.

🤩 Our September book club book is "Isola" by Allegra Goodman. "Isola" as a historical fiction novel about a privileged woman, heir to a fortune, who is accused of betrayal and abandoned on an island and her fight for a survival. We are meeting on Friday, September 26 at 5:45pm at Fairchild's Bar and Restaurant at the Hyatt Mountain View. Sign up like you would for class… On your barre3 app! Book Club is FREE and open to anybody who would like to join.

🤩 We are hiring! We are look for Front Desk Attendants morning and evening shifts, and Play Lounge shifts in the morning! Send us an email to losaltos@barre3.com if you are interested! Perks include free membership + retail discounts (after 3 months).

09/07/2025

Happy Birthday to our beautiful, strong, b3-loving instructor Sam! We hope your day is filled with good company, treats, puppy snuggles and all the things you love! 🏃🏼‍♀️🎂💪❤️

Catch Sam’s class this week!

Tuesday, 9/9 - 12:15pm + 6:45pm (b3 Signatures)
Wednesday, 9/10 - 10:15am (b3 Signature)
Thursday, 9/11 - 5:45pm (b3 Strength)

09/05/2025

New studio loading...🪫🔌🔋

The wheels are in motion and demo ⚒️ has begun! We're coming for you Downtown Los Altos!

09/03/2025

Head to toe 😎 🤎

Unlimited Members get 15% off retail!

Jodi is wearing:

Luxe Smooth Jersey Bralette
Layover Pant
Sutton Rib Cardigan
Palisades Polarized Sunglasses

09/02/2025

We do barre3 to cross-train for running, walking, hiking, biking, and swimming.

We do barre3 to build strength to lift heavy boxes, to push and pull heavy doors, to climb up stairs, and to pick up our kids.

We do barre3 to gain energy so that we can stay for the entire concert or stay longer at the amusement park.

We do barre3 to move with friends and to fill up our cups and our hearts! 💕

Drop a positive outcome of your barre3 practice below ⬇️

09/01/2025

That's right! 💪✨

NEW clients get their first class FREE! Click our bio link 🔗 to sign up today!

09/01/2025

🏠 We are closed tomorrow for Labor Day!

🏠 Have you heard? We have announced the location of our new permanent home...249 First Street in Downtown Los Altos! Remodeling and updating will need to happen, but we are hoping to welcome you into this new space in the Fall! Thank you for everyone's patience and support. Stay tuned!

🏠 You may see a new name on the schedule...we are excited to announce Nicole as our newest Instructor-In-Training! These classes are free for Members and $20 for Non-Members (this includes ClassPassers, class package holders, and Optum clients).

🏠 Peet's and Treats Saturday is returning on 9/6! Join us for barre3 classes, coffee, snacks, pop-up vendor shopping and jewelry, and a special format Team Teach with Sam and Emily at 9am. Sign up for classes soon as these spots will fill up fast!

🏠 Thank you to everyone who joined us for our Outdoor Pop-Up class at Lincoln Park! The next one is at the Village Residences in Mountain View on 9/25 at 5:30pm. More details to come!

🏠 Our September Book Club book is "Isola" by Allegra Goodman. 📖 "Isola" is a historical fiction novel about a privileged woman, heir to a fortune, who is accused of betrayal and abandoned on an island and her fight for survival. We are meeting on Friday, September 26th at 5:45pm at Fairchilds Bar + Restaurant at the Hyatt Mountain View. Sign up like you would for class...on your barre3 app! Book Club is FREE and open to anyone who would like to join.

08/29/2025

Dear barre3 Los Altos Community,

I am excited to officially share the news of our studio’s new permanent location, 249 First Street, Downtown Los Altos! Thank you so much for your patience and support throughout this process.

There is still extensive remodeling and updating to be done, so the exact timing is not yet certain. Our hope is to welcome you into the new space this Fall.

We are deeply grateful for your continued patience, support, and understanding. We can’t wait to move, grow, and thrive with you in our new studio home.

With gratitude,
Alene 🧡

08/29/2025

Enjoy the process of becoming ✨

08/27/2025

Peet's and Treats Saturday is returning on 9/6! ☕️ Join us for barre3 classes, coffee, snacks, pop-up vendor shopping with and a special format Team Teach with Sam and Emily at 9am!

Sign up for classes soon as these spots will fill up fast!

08/27/2025

Moving under the shade of the redwoods🌲it's so good for the body and the soul!

Join us for our next Outdoor Pop-Up class on 9/26 at 5:30pm at the Village Residences in Mountain View. These classes are free, so bring a friend! More details to come soon!

08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

08/24/2025

Keep going — this is where effort becomes impact.

08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Address

4984 El Camino Real, Suite 102
Los Altos, CA
94022

Opening Hours

Monday	6:45am - 7:45pm
Tuesday	5:45am - 7:45pm
Wednesday	6:45am - 7:45pm
Thursday	5:45am - 7:45pm
Friday	6:45am - 5:45pm
Saturday	7:30am - 12:30pm
Sunday	7:30am - 12:30pm
	4:15pm - 5:45pm

Telephone

+16504818139

Website

http://barre3.com/studio-locations/los-altos, http://barre3losaltos.com/

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