Maria Alaverdyan Yoga

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United States
Los Angeles, CA
Maria Alaverdyan Yoga

In person and on demand classes available.

01/01/2025

Spot the rainbow and
be the light
This is the beginning of anything you want.
Claim it, unapologetically.

12/29/2024

Last Sunday Flow ✨

12/22/2024

Bliss ✨ magic

07/25/2024

This was so special, so magical.

Thank you!

Out of nowhere just like magic!

06/20/2024

“From the limits of the soil to the human being, there are thousands of levels. I have taken you from place to place, never to leave you along the way.”

06/13/2024

Magical Moments

06/08/2024

Rise and Shine

06/05/2024

Pick one or add your own…

06/04/2024

Nightly rituals pick your top three.

06/01/2024

Love arrives,
and in its train comes ecstasies
old memories of pleasure,
ancient histories of pain
yet if we are bold,
love, strikes away the chains of fear
from our soul.

Happy month of love!

04/29/2024

A Yoga Nidra, the practice for relaxation and awakened clarity. The yoga of sleep and radiant rest.

As if floating in a sea of stars.

Who doesn’t want to lie down and sleep? Bonus plant a seed? A seed of your hearts deepest desire.

Personalized, sound bath, yoga nidra experience and/or planting a seed of your hearts, deepest desire, to find deep rest and relaxation is always a good idea.

Yin Is In!

04/17/2024

Like the waves and the wind, our minds are always moving. Don’t try to control their flow,
just observe their movements and enjoy.

Yoga~Citta-Vritti-Nirodhah

04/04/2024

And now begins the teachings, the prescriptions and instructions for clarity harmony and union.

Harmony, within, in the relationship with one’s self and with others.

02/09/2024

Focus to Meditate

Everyone should meditate for 20 minutes a day unless they are really busy. Then they should meditate for an hour.

The Inner Limbs:

Focussing awareness and concentration
Meditation and sustaining awareness
Illumination

02/07/2024

One who is able to withdraw the senses from their objects, just as a tortoise, withdraws his limbs into its shell, is established in divine wisdom.

Limb Five: Go Inside

02/03/2024

‘For breath is life, and if you breathe well, you will live long on earth’

Breathe

The breath and the mind are two sides of the same coin. Where one goes the other follows, the breath and the mind unite and enter into each other.

Which is your breath of choice to practice?

01/24/2024

📖❤️✨🌱

01/01/2024

Seat– specifically the seat you would take for the practice of meditation. Asana is “sthira sukham asanam”, the posture should be steady and comfortable.

Address

Toluca Lake Avenue, North Hollywood
Los Angeles, CA
91602

Website

http://mariaalaverdyanyoga.com/

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