Limitless Nutrition

Limitless Nutrition Limitless Nutrition is a non-diet, intuitive eating private practice, focusing on athletes.

November marks the anniversary of Limitless Nutrition, and we are celebrating FOUR years of being! I love measures of ti...
11/24/2024

November marks the anniversary of Limitless Nutrition, and we are celebrating FOUR years of being!

I love measures of time like this. Taking a moment to reflect on what has happened and celebrate wins.

In the fourth year of my business, I continued to offer 1:1 nutrition counseling, still focusing on athletes who desire a peaceful relationship with food, body, and movement. Beyond the identity of an athlete: the moms and dads who are struggling to feed themselves and their kids, the adults who want to manage their diabetes and heart disease while also working on sports nutrition, and the high school/collegiate students who want simplicity on top of school, practice, and social lives.

My favorite events have been offering in-person nutrition talks at local high schools and gyms, and conducting online webinars and workshops. I’m in-network with Blue Shield of California, so if your workplace offers this insurance, I’d be happy to give a nutrition presentation on how to use your insurance benefits (most likely getting nutrition consults for a minimal copay or for free!).

I was featured in a few different articles: SELF, Popsugar, Women’s Health Mag, and VegNEws. You can find them at the links in my bio 🎤

I am doing some BTS work for a couple companies, supporting them in their nutrition marketing and messaging. It’s also been exciting to help develop new opportunities for RDs of color.

In June, I started my official Chair year for , and it’s been so much fun. I love leading a team like this, bringing a wide range of continuing education topics to dietitians who want to be more than just their jobs, managing a budget and Plan of Work, and writing monthly and quarterly Chair letters to our membership.

Thank you for being here, for supporting an Asian-owned, woman-owned small business, for continuing to be curious and willing to learn, and for being a part of the Limitless Nutrition community. Whether you’re a past or present client, colleague, share my information with loved ones in your lives, or participate in the Friday polls, you are a part of this! So thank you, thank you, thank you.

My   post, one week later, because that’s how long it’s taken me to recover. 😅FNCE feels like a four day sprint: it’s ja...
10/15/2024

My post, one week later, because that’s how long it’s taken me to recover. 😅

FNCE feels like a four day sprint: it’s jam-packed with Nutrition Entrepreuenrs DPG events, attending FNCE sessions, checking out the expo, networking, and seeing old and new friends that I only get to see IRL once a year. Zoom just isn’t the same.

As Chair for NE DPG, I led our four-hour meeting on Saturday morning, emcee’d our Sunday evening Shine & Dine Networking event, spoke up at our DPG/MIG Chair breakfast on Monday, and welcomed new members to NE at Monday night’s DPG/MIG showcase.

Between delicious meals, networking events, morning runs, bouldering, continuing ed sessions, and sampling new foods and bevvies at expo, you can see why I needed the week to recover! But it was all worth it.

My heart is full, my belly is happy, and I’m hopeful about what comes next. Looking forward to Nashville in 2025!

(also, as some of you saw via stories, swipe for all the food-inspired looks I rocked at FNCE 🍅🍋🍇🍐🍓🍊🐟and my shirt!)

Happy RDN Day! Popping in to your feed, not stories (*gasp*) to remind you that Registered Dietitian Nutritionists must:...
03/13/2024

Happy RDN Day! Popping in to your feed, not stories (*gasp*) to remind you that Registered Dietitian Nutritionists must:
- complete the minimum of a Bachelor’s degree
- do 1200 hours of supervised practice in a dietetic internship (often unpaid)
- pass a national board exam
- maintain at least 75 hours of continuing education every five years (and we usually do more than this!)

As a Chinese American, I’m part of the 5% of RDNs who identify as Asian, and we need to do more to within the profession. When health professionals look like you and understand your culture, health outcomes are improved.

As a weight-inclusive dietitian, I’m working to fight anti-fat bias by redefining health on my clients’ terms, not what the BMI chart says. (Check out ’s professional membership for CPEU opportunities)

As a sports nutritionist, I’m helping athletes improve their performance, both on and off the field, through fun and engaging strategies while not demonizing foods.

As a Certified Intuitive Eating Counselor, I connect with clients to find freedom with food, discover joy with movement and rest, and reevaluate how bodies exist in this world and what we get to do with ours.

Check out my stories for some reposts and shares of folks I admire who have a beautiful way with words!

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Los Angeles, CA

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