Eliza Steel Psychotherapy

Eliza Steel Psychotherapy Relational wellness is a harmony between how one relates to self, others, and the world.

In a world where connectivity is key, our bonds with each other shape who we are. Let's embrace the importance of commun...
09/08/2025

In a world where connectivity is key, our bonds with each other shape who we are. Let's embrace the importance of community and support. We all need each other to thrive.

09/03/2025

Both sides of the sentence are true the vast majority of the time and deserve to be acknowledged. This is complexity, holding all that is true at the same time.

Sometimes "i hear you" and repeating back what you heard isn’t enough. I hear a lot of things out in the world that I wa...
09/02/2025

Sometimes "i hear you" and repeating back what you heard isn’t enough. I hear a lot of things out in the world that I wasn’t listening for, and I’m not sure how relevant sound is without involving intention and compassion, especially when it comes from another human…. English is so frustrating?

In a world full of diverse voices, the real magic happens when we take the time to listen and understand each other.
09/01/2025

In a world full of diverse voices, the real magic happens when we take the time to listen and understand each other.

08/27/2025

We in the US have such attachment to family pride that makes it difficult to acknowledge family mistakes and patterns that have harmed us without spiraling into shame, Until we learn to acknowledge imperfection without shame, we carry the burdens of generations without realizing the choices we have in how we see ourselves and how we live our lives.

We have the most amazing ability to deny the things we wish weren’t true, AND we are each responsible for regulating the...
08/26/2025

We have the most amazing ability to deny the things we wish weren’t true, AND we are each responsible for regulating these responses within us. At some point we are each forced into reality, it’s better to control when that happens right?

Let's keep the conversation going...
08/25/2025

Let's keep the conversation going...

08/20/2025

When you are pulling in the same amount of energy as you are expending, that is a sustainable way to exist whether you feel whatevs about something or ecstatic. Neutrality is a great feeling goal, a very positive one for your nervous system. It makes ‘feeling good’ that much more positive.

Young parentified parts can be so loud sometimes. Shout out to all who resonate with this inner dialogue 🙏
08/19/2025

Young parentified parts can be so loud sometimes. Shout out to all who resonate with this inner dialogue 🙏

Opening up about our fears is one of the bravest things we can do. 🌱 It takes strength to be vulnerable and share our tr...
08/18/2025

Opening up about our fears is one of the bravest things we can do. 🌱 It takes strength to be vulnerable and share our true feelings. Let's embrace our fears together and lift each other up!

08/13/2025

Calling it passive gives the AGGRESSOR a PASS….no thank you. To the Aggressors, own your s**t and deal with the consequences. FAFO.

Yup. On this day, in Los Angeles, in the year 2025, this is all my brain is marinating on. Whadayou got?
08/12/2025

Yup. On this day, in Los Angeles, in the year 2025, this is all my brain is marinating on. Whadayou got?

Address

850 Colorado Boulevard
Los Angeles, CA
90041

Telephone

+14242741596

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