A Peaceful Transition-End of Life Doula

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A Peaceful Transition-End of Life Doula

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A Peaceful Transition--End of Life Doula is a non-medical professional that is trained to provide holistic care (physically, emotionally and spiritually) to an individual and their family and loved ones throughout the various end of life stages.

01/21/2026

Some days, the missing feels sharp and close. On those days, let love be the thing you reach for—especially toward yourself. Treat yourself with the same tenderness they showed you. That love still belongs to you, and it still matters.

If grief feels heavy, call me. I’m here to listen and walk with you gently through it. XOXO.

01/14/2026

“𝐇𝐞𝐫 𝐚𝐛𝐬𝐞𝐧𝐜𝐞 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐬𝐤𝐲, 𝐬𝐩𝐫𝐞𝐚𝐝 𝐨𝐯𝐞𝐫 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠.” — C.S. Lewis, 𝐴 𝐺𝑟𝑖𝑒𝑓 𝑂𝑏𝑠𝑒𝑟𝑣𝑒𝑑

Sudden and unexpected loss has a way of filling every corner of life with that kind of absence. When a death comes without warning, especially when it feels like it could have been prevented, grief can feel all-encompassing. There is no time to prepare, no goodbye, and the world can suddenly feel unfamiliar and unsafe. Their absence stretches into ordinary moments, into plans that will never unfold, into a future that now looks different.

Today, we hold space for those living under that wide sky of grief. We pray for the family and friends of Renee Nicole Good, and for everyone carrying the shock, sorrow, and unanswered questions that follow a sudden loss.

If this kind of grief feels heavy or isolating, you don’t have to hold it alone. Call me! I’m here to listen, to support, and to walk with you gently through what comes next. XOXO.

01/07/2026

“𝐁𝐥𝐨𝐨𝐝 𝐤𝐧𝐨𝐰𝐬 𝐧𝐨 𝐫𝐞𝐥𝐢𝐠𝐢𝐨𝐧, 𝐜𝐚𝐬𝐭𝐞, 𝐠𝐞𝐧𝐝𝐞𝐫, 𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐚𝐥, 𝐨𝐫 𝐠𝐞𝐨𝐠𝐫𝐚𝐩𝐡𝐢𝐜𝐚𝐥 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬—𝐢𝐭 𝐣𝐮𝐬𝐭 𝐤𝐧𝐨𝐰𝐬 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞’𝐬 𝐥𝐢𝐟𝐞.”

January is 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐨𝐫 𝐌𝐨𝐧𝐭𝐡, a time to honor the quiet heroes who roll up their sleeves and give a part of themselves so others can keep living. A few years ago, I encouraged my friends to donate blood through the Red Cross, knowing it was important—but I didn’t yet fully grasp just how powerful that simple act could be.

As an end-of-life doula, I now see the value of blood donation even more clearly. I witness how precious time is, how every extra moment matters, and how a single donation can mean more time, more goodbyes, more love, more life. Blood donation is one of the most direct and human ways to care for one another—often anonymously and always selflessly.

If this post encourages you to donate, please consider visiting your nearest Red Cross.

And if you or someone you love is navigating serious illness, caregiving, or end-of-life questions, call me. I’m here for you. XOXO.

12/31/2025

As a new year begins, many of us carry both hope and heartache into January. If you’re entering the New Year without someone you love, know this: you don’t have to leave them behind to move forward. Love doesn’t end when the calendar changes.

You might carry them with you by dedicating a small space in your home in their memory, cooking their favorite meal, supporting a cause they cared about, or sharing their stories—online or in person—so their laughter and lessons continue to live on.

However this year unfolds, may it hold moments of gentleness, connection, and meaning. Wishing you a sincere and warm Happy New Year.

12/24/2025

✨ 𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐫𝐢𝐝𝐝𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 ✨
I come with many colors so beautiful and bright,
I turn so many houses into a beautiful sight.
𝐖𝐡𝐚𝐭 𝐚𝐦 𝐈?

✨ 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐥𝐢𝐠𝐡𝐭𝐬. ✨

Like twinkling lights in the dark, we hope this holiday season brings warmth, comfort, and moments of joy to your home and heart. Whether your days are merry and bright or quiet and reflective, may you find light exactly where you need it most.

Wishing you and your loved ones a peaceful, gentle, and truly happy holiday season.

12/17/2025

“𝐼 𝑎𝑚 𝑎 𝑟𝑒𝑐𝑒𝑖𝑣𝑒𝑟 𝑜𝑓 𝑔𝑖𝑓𝑡𝑠. 𝐼 𝑎𝑚 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑎 𝑙𝑜𝑛𝑔 𝑝𝑟𝑜𝑐𝑒𝑠𝑠𝑖𝑜𝑛 𝑜𝑓 ℎ𝑢𝑚𝑎𝑛𝑖𝑡𝑦. 𝐼 ℎ𝑎𝑣𝑒 𝑟𝑒𝑐𝑒𝑖𝑣𝑒𝑑 𝑚𝑎𝑛𝑦 𝑔𝑖𝑓𝑡𝑠 𝑓𝑟𝑜𝑚 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑐𝑎𝑚𝑒 𝑏𝑒𝑓𝑜𝑟𝑒 𝑚𝑒, 𝑖𝑛𝑐𝑙𝑢𝑑𝑖𝑛𝑔 𝑡ℎ𝑒 𝑔𝑖𝑓𝑡 𝑜𝑓 𝑙𝑖𝑓𝑒 𝑖𝑡𝑠𝑒𝑙𝑓.” — 𝐷𝑎𝑣𝑖𝑑 𝐵𝑟𝑜𝑜𝑘𝑠

In this season of giving, I’ve been reflecting on what a profound gift life truly is. Every sunrise, every shared meal, every laugh, every lesson, every ordinary moment—we receive far more than we realize. And yet, in that same reflection, it’s important to remember that death is not the enemy.

The finite nature of our existence adds color to our experiences, depth to our relationships, and urgency to our dreams. Knowing that life is limited doesn’t diminish it—it sharpens it. It encourages us to love more boldly, speak more honestly, create more freely, and show up more fully for ourselves and the people we love. Death is not just an end; it’s a quiet motivator, a reminder to live with intention, gratitude, and heart.

If you’re navigating questions about life, loss, or legacy this season, call me. I’m here for you. XOXO.

12/10/2025

“𝑇ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 𝑔𝑖𝑣𝑒 𝑦𝑜𝑢 𝑡ℎ𝑒𝑖𝑟 𝑓𝑜𝑜𝑑 𝑔𝑖𝑣𝑒 𝑦𝑜𝑢 𝑡ℎ𝑒𝑖𝑟 ℎ𝑒𝑎𝑟𝑡.” — 𝐶𝑒𝑠𝑎𝑟 𝐶ℎ𝑎𝑣𝑒𝑧

During the holidays, when tables are full and traditions run deep, grief can feel especially heavy. Bringing a thoughtful meal to someone who is grieving is a quiet way of saying, You are not forgotten. A warm soup, a simple casserole, fresh bread, or even a familiar holiday comfort dish can offer nourishment in both body and heart during a season that can feel tender and overwhelming.

If you or someone you love is walking through grief this holiday season, call me. I’m here with warmth, guidance, and compassionate support. XOXO.

12/03/2025

💌 A Gentle Permission Slip by Yasemin Isler
You are allowed to not celebrate.
You are allowed to feel joy, guilt, sadness, or nothing at all.
You are allowed to take the day minute by minute.
You are allowed to change your mind.
You are allowed to just be.

The holidays can feel especially tender when you’re grieving. Traditions shift, emotions come in waves, and even the smallest moments can remind you of the one you miss. Whatever you’re feeling this season is valid. Give yourself permission to move gently, honor your needs, and let the day unfold in the way that feels kindest to your heart.

If this holiday season feels heavy or you need support navigating grief, call me. I’m here for you. XOXO.

11/26/2025

𝐀 𝐆𝐞𝐧𝐭𝐥𝐞 𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠 𝐏𝐫𝐚𝐲𝐞𝐫 𝐟𝐨𝐫 𝐓𝐡𝐨𝐬𝐞 𝐖𝐡𝐨 𝐀𝐫𝐞 𝐆𝐫𝐢𝐞𝐯𝐢𝐧𝐠

This season always makes me think of my Dad—his big appetite for turkey dinner, the way he’d go back for seconds (and thirds!), and his laughter that could fill a whole room. Holidays have a tender way of bringing back the people we wish we could sit beside just one more time.

So this Thanksgiving, this simple, non-religious prayer is for anyone carrying love and loss in the same heart:

𝑀𝑎𝑦 𝑦𝑜𝑢𝑟 𝑚𝑒𝑚𝑜𝑟𝑖𝑒𝑠 𝑏𝑟𝑖𝑛𝑔 𝑤𝑎𝑟𝑚𝑡ℎ 𝑤ℎ𝑒𝑛 𝑡ℎ𝑒 𝑑𝑎𝑦 𝑓𝑒𝑒𝑙𝑠 𝑐𝑜𝑙𝑑.
𝑀𝑎𝑦 𝑦𝑜𝑢 𝑓𝑖𝑛𝑑 𝑚𝑜𝑚𝑒𝑛𝑡𝑠 𝑜𝑓 𝑐𝑜𝑚𝑓𝑜𝑟𝑡 𝑖𝑛 𝑠𝑡𝑜𝑟𝑖𝑒𝑠, 𝑠𝑐𝑒𝑛𝑡𝑠, 𝑎𝑛𝑑 𝑠𝑚𝑎𝑙𝑙 𝑡𝑟𝑎𝑑𝑖𝑡𝑖𝑜𝑛𝑠 𝑡ℎ𝑎𝑡 𝑟𝑒𝑚𝑖𝑛𝑑 𝑦𝑜𝑢 𝑜𝑓 𝑡ℎ𝑒𝑚.
𝑀𝑎𝑦 𝑦𝑜𝑢𝑟 𝑔𝑟𝑖𝑒𝑓 𝑠𝑜𝑓𝑡𝑒𝑛 𝑒𝑛𝑜𝑢𝑔ℎ 𝑓𝑜𝑟 𝑔𝑟𝑎𝑡𝑖𝑡𝑢𝑑𝑒 𝑡𝑜 𝑠ℎ𝑖𝑛𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ.
𝐴𝑛𝑑 𝑚𝑎𝑦 𝑦𝑜𝑢 𝑓𝑒𝑒𝑙 𝑠𝑢𝑟𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑏𝑦 𝑙𝑜𝑣𝑒—𝑏𝑜𝑡ℎ 𝑡ℎ𝑒 𝑙𝑜𝑣𝑒 𝑡ℎ𝑎𝑡 𝑟𝑒𝑚𝑎𝑖𝑛𝑠 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑙𝑜𝑣𝑒 𝑡ℎ𝑎𝑡 𝑜𝑛𝑐𝑒 𝑓𝑖𝑙𝑙𝑒𝑑 𝑡ℎ𝑒 𝑐ℎ𝑎𝑖𝑟 𝑏𝑒𝑠𝑖𝑑𝑒 𝑦𝑜𝑢.
𝑀𝑎𝑦 𝑡ℎ𝑖𝑠 𝑇ℎ𝑎𝑛𝑘𝑠𝑔𝑖𝑣𝑖𝑛𝑔 ℎ𝑜𝑙𝑑 𝑔𝑒𝑛𝑡𝑙𝑒𝑛𝑒𝑠𝑠, 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔, 𝑎𝑛𝑑 𝑞𝑢𝑖𝑒𝑡 𝑝𝑒𝑎𝑐𝑒 𝑎𝑠 𝑦𝑜𝑢 ℎ𝑜𝑛𝑜𝑟 𝑡ℎ𝑒 𝑜𝑛𝑒 𝑦𝑜𝑢 𝑚𝑖𝑠𝑠.

If this holiday feels heavy, call me. I’m here with warmth, care, and support. XOXO.

11/19/2025

“...𝐴𝑛𝑑 𝑤ℎ𝑒𝑛 𝑚𝑦 𝑙𝑜𝑣𝑒𝑑 𝑜𝑛𝑒𝑠 𝑛𝑜𝑡𝑖𝑐𝑒 𝑡ℎ𝑎𝑡 𝐼 ℎ𝑎𝑣𝑒 𝑟𝑒𝑙𝑒𝑎𝑠𝑒𝑑 𝑚𝑦 𝑙𝑎𝑠𝑡 𝑏𝑟𝑒𝑎𝑡ℎ, 𝐼 𝑤𝑎𝑛𝑡 𝑡ℎ𝑒𝑚 𝑡𝑜 𝑐𝑙𝑎𝑝. 𝐼 𝑤𝑎𝑛𝑡 𝑡ℎ𝑒𝑚 𝑡𝑜 𝑐𝑙𝑎𝑝 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝐼 𝑑𝑖𝑒𝑑 𝑤𝑒𝑙𝑙. 𝐵𝑢𝑡 𝐼 𝑑𝑖𝑒𝑑 𝑤𝑒𝑙𝑙, 𝑜𝑛𝑙𝑦 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝐼 𝑙𝑖𝑣𝑒𝑑 𝑤𝑒𝑙𝑙.” — 𝐴𝑙𝑢𝑎 𝐴𝑟𝑡ℎ𝑢𝑟

Alua’s words invite us to look gently—but honestly—at our mortality. When we face death, life comes into focus: what matters gets louder, and what doesn’t begins to fall away. Thinking about the end clarifies the middle—so we speak love out loud, mend what can be mended, savor ordinary moments, and choose meaning over busyness. Planning for death isn’t morbid; it’s an act of love for ourselves and for the people who will carry our stories forward.

If you feel called to reflect, call me. Together we can explore your values, wishes, legacy, and the practical choices that shape a meaningful life, so that one day your story is met with applause for the way you lived with purpose and love. XOXO.

11/12/2025

As autumn leans into winter, the days grow shorter, the air turns colder, and darkness arrives earlier than our hearts are ready for. Many of us feel the winter blues settling in—more tired, a little foggy, not quite ourselves. Grief often slips in with the early dusk, too: memories feel closer, empty chairs feel louder, and sadness can surprise us at the end of the day.

If this is you, you’re not alone—and nothing is “wrong” with you. Try a few tender anchors: morning light on your face, a warm drink between your hands, a short walk, a familiar song, a small ritual of remembrance for the one you miss. Let yourself feel what you feel, and let others help you hold it.

If the weight of winter or grief feels heavy, call me. I’m here with warmth, guidance, and compassionate support. XOXO.

11/05/2025

“𝐿𝑜𝑣𝑒 𝑏𝑒𝑔𝑖𝑛𝑠 𝑏𝑦 𝑡𝑎𝑘𝑖𝑛𝑔 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑡ℎ𝑒 𝑐𝑙𝑜𝑠𝑒𝑠𝑡 𝑜𝑛𝑒𝑠—𝑡ℎ𝑒 𝑜𝑛𝑒𝑠 𝑎𝑡 ℎ𝑜𝑚𝑒.” — 𝑀𝑜𝑡ℎ𝑒𝑟 𝑇𝑒𝑟𝑒𝑠𝑎

We’ve all been caregivers at some point—caring for a spouse after surgery, an aging parent, or a child who needs a little extra support. I’ve been there too, and I know how deeply love and responsibility can intertwine. Then there are those who go above and beyond, showing up day after day to care for an older adult or a child with health needs—often full-time, often quietly, and always with so much heart.

This National Family Caregivers Month, we honor the 63+ million family caregivers across the U.S. who give billions of hours of unpaid care while juggling work, family, and their own well-being. Their love is steady, their strength remarkable.

If you find yourself with the chance to care for someone you love, embrace it—it’s a meaningful role that can enrich both your lives in ways you’ll never forget. And if the journey ever feels heavy or overwhelming, call me. I’m here for you. XOXO.

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Los Angeles, CA
90025

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+13103675889

Website

http://www.apeacefultransitionla.com/

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My Why

While I stood at the bedside of my 32 year old niece, staring at the monitors that were keeping her alive, I got this unexplainable calm that came over me. I felt so present, so mindful, so in tune to her and her still body. Her friends and our family had all gathered to be with her. She was dying. Then it happened, her heart stopped and time stood still. I was still, we all were still, fully aware that she had just passed.

It is this experience and a couple more just like it that helped me realize what I am supposed to do with my life. And that is to be with those that are terminally ill and their loved ones during this rich intimate time in one’s life. It’s all about being fully present, finding out what they need, offering an ear or caressing a hand. It’s also about being there for the loved one, the care giver and offering support in ways that will help bring peace of mind. I feel like this work is a culmination of all of my life’s work. I received my MA in Spiritual Psychology, worked as an American Sign Language Interpreter for the deaf for over 30 years and for the past 7 years worked as a Life Coach with our company A Better You, Inc.. I had never heard of an End of Life Doula. I researched it and got certified from what I believe to be the best training-- Doulagivers lead by Suzanne O’Brien Hospice RN. Nothing has ever felt more true to me than to step into this line of work. It is an honor and privilege.