Cheryl Fidelman

03/30/2025

Codependency keeps you stuck in the past—awakening brings you back to your power.✨

When you react from codependency, you’re speaking from a younger, wounded version of yourself. True healing lets you respond with the wisdom of who you are now.

🔥 Ready to step into your full power? Link in bio!

03/28/2025

Blame keeps you stuck—awareness sets you free.✨

Your feelings shape your experience more than their actions do. When you own your emotions instead of blaming others, you break free from codependency and step into true freedom.

🔥 Ready to reclaim your power? Link in bio!

03/27/2025

“Listening is Leadership. 🎙✨

When you talk, you lead. When you listen, you also lead. True listening isn’t passive—it’s powerful. It shapes conversations, deepens connections, and creates space for real understanding.

💡 How can you lead by listening today?

🔥 Ready to shift out of codependent patterns? Link in bio!

03/26/2025

Practice Proving NOTHING.✨

When you catch yourself proving, explaining, or defending—pause. Breathe. Ask yourself: What do I truly want to communicate?

Speak it to yourself first. You may find there’s nothing left to prove. Your truth stands on its own. 💛

🔥 Ready to break free from codependent patterns? Link in bio!

03/25/2025

True vulnerability is holding both your open heart and broken heart at once. 💔❤️ As we journey back to ourselves, we realize that real safety isn’t found in others—it’s built within.✨

Ready to break free from codependent patterns and reclaim your power? Link in bio!

03/22/2025

True intimacy is the courage to feel & expose both our open heart and broken heart at the same time. 💔❤️ As we return to ourselves, we realize that safety to do this isn’t found outside—it’s built within.

✨ Ready to reclaim your sovereignty? Link in bio!

03/01/2025

Reminder: Your relationship with yourself is the #1 most important relationship. Everything stems from your connection with yourself.

If you have to connect with yourself in the middle of connecting with another - you have permission to.

Releasing connection with another to connect with yourself is a part one of the healthiest things you can do for yourself and everyone involved.

Click the link in the bio to learn more

02/27/2025

Codependency isn’t love—it’s a disconnection from self. 💔 When we abandon our own needs to seek validation, control, or safety in others, we lose sight of true connection. Healing starts with reclaiming your sense of self. 💡

What does this quote bring up for you? Drop your thoughts in the comments! ⬇️

02/25/2025

Surrendering isn’t losing—it’s leveling up.

Our ability to surrender lies in our innate femininity. Codependency is a bunch of masculine behaviors that keep us in “fix it” mode and away from our bodies and in everyone else’s reality.

This personal disengagement keeps us from surrendering to our feelings, sensations & intuition. 💫

Surrendering is an act of love—for others, but most importantly, for yourself. 💖

✨ Ready to surrender & receive? Click the link in bio for more.

02/19/2025

💡 Do you feel like you’re constantly giving but rarely receiving?

💖 It’s time to break free from codependent patterns and reclaim your power!

Codependency is more common than you think. It often looks like:
👉 Putting others’ needs before your own—at your own expense
👉 Feeling responsible for someone else’s happiness
👉 Struggling to say “no” without guilt
👉 Seeking validation from others instead of trusting yourself
👉 Losing your identity in relationships

But here’s the truth: You don’t have to live this way. Healing is possible. 💫

Join our FREE & MONTHLY Conscious Codependence™ Class on February 20th at 3 PM PST for a powerful session on healing, self-discovery, and shifting codependent habits.

✨ What to expect?
✅ A safe space to share & receive support
✅ Transformational coaching on codependent behaviors
✅ Tools to build healthier, more fulfilling relationships
✅ Guidance from someone who’s been on this journey for years

Codependency is not your identity—it’s a pattern you can shift. You are worthy of love, peace, and relationships that don’t drain you. 🌿

🔗 Register now—link in bio! Let’s heal and grow together. 🌱

01/03/2024

Here's my interview on The Irresistible Woman Podcast. I hope this supports you if you're looking to deepen your relationship with yourself this year. I talk about how Codependence is the opposite of embodiment & intimacy and how romantic relationships can be utilized as the highest practice of presence. Because your relationship w/ yourself is where it all begins. To everyone this year, I wish health, happiness and a microphone to your soul!

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05/29/2020