Sober Life Companion

Sober Life Companion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sober Life Companion, Addiction Service, Los Angeles, CA.

Hugs cause a decrease in the release of cortisol, a stress hormone. hugs decrease your blood pressure and heart rate in ...
07/22/2023

Hugs cause a decrease in the release of cortisol, a stress hormone. hugs decrease your blood pressure and heart rate in stressful situations. Hugs can actually strengthen your immune system.
GIVE A HUG!

Exercise not only changes your body, it changes your mind, your attitude and your mood
07/11/2023

Exercise not only changes your body, it changes your mind, your attitude and your mood

✅ Get out of the house✅ Find a hobby ✅ Join a community
07/08/2023

✅ Get out of the house
✅ Find a hobby
✅ Join a community

What are you grateful for today?Leave a comment 👇🏻
07/05/2023

What are you grateful for today?
Leave a comment 👇🏻

Sometimes the only way left to go is up ❤️
07/04/2023

Sometimes the only way left to go is up ❤️

Don't forget to stop and smell the roses from time to time.Life can feel rushed and chaotic. Don't forget to pause, brea...
07/01/2023

Don't forget to stop and smell the roses from time to time.
Life can feel rushed and chaotic. Don't forget to pause, breath, and enjoy the beauty of things along the way.

Meditation is a great practice for learning how to deal with high stress situations and can ultimately change how you react or allow certain situations to affect you.

See the world. We didn’t change our lives to sit in a box. There is a whole world filled with beauty and experiences.
07/01/2023

See the world. We didn’t change our lives to sit in a box. There is a whole world filled with beauty and experiences.

Make getting out of the house and being in nature a part of your self care routine. There’s so much world to see.
07/01/2023

Make getting out of the house and being in nature a part of your self care routine. There’s so much world to see.

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