Nakuma Henderson, LMFT

09/27/2022

Take time today to check in with yourself: What do you need mentally, physically and spiritually to feel fulfilled?
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Image via katie_illustrated on IG

01/22/2022

So heartbreaking 💔 💔
National su***de hotline 800-273-8255

Ian Alexander Jr. was King's only child, whom she shared with her ex-husband, record producer Ian Alexander Sr.

11/11/2021

Having a therapist that you connect with is key to your healing.

It's not uncommon to find out that the therapist you thought was going to be the one, isn't.

When that happens, it's OK to move on & find another therapist.

Don't give up on therapy until you find the right fit.

How many therapists did you see before you found "the one"?

01/29/2021

You don’t have to be in crisis to go to therapy. In fact, therapy can help you prevent crises. Try it out.

10/15/2020

The use of fear is an effective way to influence voting behavior, but there are ways we can resist how it affects us.

10/10/2020