Movement & Breath with Rebecca

Movement & Breath with Rebecca Coach & Creative specialising in movement and intimacy for TV, Film & Theatre.

Moments in March.... 🩷🌸🩷🎭 Intimacy work on Young Frankenstein  ✨  Awakening Workshop and walks in nature with   Exciting...
04/01/2026

Moments in March.... 🩷🌸🩷

🎭 Intimacy work on Young Frankenstein

✨ Awakening Workshop and walks in nature with Exciting plans in development.

🎂 Level 49 celebrations.

🌉 San Francisco sunrises, waning moonlight, Chinatown, Golden Gate Bridge and Oracle Park.

💐 Celebrating the dynamic duo on Mother’s Day with

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gorgeous production Our Town with Michael Sheen and the Welsh National Theatre

🎭 On the Arts Ed Audition panel for BA Acting course.

🦊 Squinty the fox and Mr & Mrs Ronnie the crows. My wild furry and feathery visitors.

🌸 Spring has sprung.

🌷New possibilities for April...

Happy World Theatre Day! 🎭Theatre.... ‘is the place people come to see the truth about life and the social situation. ‘-...
03/27/2026

Happy World Theatre Day! 🎭

Theatre.... ‘is the place people come to see the truth about life and the social situation. ‘
- Stella Adler

Theatre has an important social job to remind us all of what it means to be human. To hold, as t’were, the mirror up to nature!

Actors play the truth of whatever the story or character is going through. And when it’s done really well - it lands in our bodies with deep embodied knowing. The truth. You can’t look away when you see it, hear it or feel it.

Happy World Theatre Day! 🎭

Hello Spring. 🌱☀️🌸Time to gently wake up....Move your body with a wiggle, a sweep down or a shake. Imagine the weight of...
03/21/2026

Hello Spring. 🌱☀️🌸

Time to gently wake up....

Move your body with a wiggle, a sweep down or a shake. Imagine the weight of Winter falling away along with all you don’t need to carry into the next season.

Now take yourself outside, feel the Spring breeze and if you’re lucky the warmth of the Spring sun. Move. Stretch. Open your arms wide to receive new possibilities. Just as it is with nature, now is the time for hope and awakening into all our potential for the coming year.

Ponder and journal on the following….

🌱 Where are you ready for new beginnings in your life?
🌱 What do you wish to create, grow and bring to life?
🌱 What can I release, declutter or spring clean out of my life to make the next step forwards a little lighter?

✨ Now whisper those seeds of desires softly and imagine yourself over this season, nurturing them as you would a sapling. Consistently and patiently.

Happy Spring Equinox! 🌱✨🌸

Ps…. Hope you enjoy the sun as much as my foxes in the back garden. 🦊

heartledliving

Walking and working through Julia Camron’s sequel to The Artists Way...✨Journalling or Morning Pages.✨An artist date eac...
03/14/2026

Walking and working through Julia Camron’s sequel to The Artists Way...

✨Journalling or Morning Pages.
✨An artist date each week.
✨And walking..... to be honest, this is the non negotiable part for me as it always ignites inspiration.

Loved having San Francisco as my playground this week.

Intimacy work on Young Frankenstein   So immensely proud of this production with the BA Year 3 Musical Theatre students ...
03/11/2026

Intimacy work on Young Frankenstein


So immensely proud of this production with the BA Year 3 Musical Theatre students and working alongside wonderful fellow creatives led by the formidable director

From working with them all as 1st years in animal study to witnessing and celebrating their dazzling individual performances in this ridiculously fun, toe-tapping musical felt like a full circle moment. Super proud of them all.... such a gorgeous group to have worked with over the past few years.

Bravo! 💫👏✨

CAST
Year 3 BA (Hons) Musical Theatre Students

CREATIVES
Director:
Musical Director: Samuel Wilson
Choreographer: Lynne Thomas
Set Designer: Stirling Beatson
Costume Designer: Lilly Maher
Lighting Designer: Luis Callender
Sound Designer: San Vincent
Video Designer: Ryan Watson
Intimacy Director: Me!
Fight Director: Jonathan Leverett
Voice & Dialect Coach: Sam Malone
Movement Assistant: Maya Dagan
Costume Suoervisor: Alison Cartledge
Company Manager: Arden Grant-David
Stage Manager: Olive Gillespie
Deputy Stage Manager: Jacob Hirschkorn
Photography:

BAND
Keys: Samuel Wilson
Trumpet: Sam Davies
Drums: Gareth Robert’s
Reed 1: Paul Saunders
Reed 2: Lucy Story
Bass: George Balmont

Reflecting on last night’s AWAKENING workshop with  ✨Thank you to all the beautiful souls that moved and shared their ti...
03/06/2026

Reflecting on last night’s AWAKENING workshop with ✨

Thank you to all the beautiful souls that moved and shared their time, energy and thoughts with us….. it was magical and I’m feeling immensely honoured and humbled by everyone sharing their full glorious self.

At this seasonal time of year, it’s really tempting to start forging ahead when the feeling of Spring emerges. The sun is out (although not today!!!!), birds are singing and the earth is waking up. Yet what if we balance ourselves first and move with the connection to what lights our soul up rather than what we think we SHOULD be doing. Move from love instead of moving for love.

Loved that and I had our prep time in nature with Dookie alongside. Perfect aligning.

Moments in February... 💛✨Grateful for the season of Imbolc and taking the time under the grey blanket of February’s weat...
03/03/2026

Moments in February... 💛✨

Grateful for the season of Imbolc and taking the time under the grey blanket of February’s weather to prepare for the Spring ahead.

To quote Carl Jung... ‘If the path before you is clear, you’re probably on someone else’s.’
Leaning into the uncertainties and mysteries of how things will unfold.

Equally grateful for the fleeting burst of golden rays towards the end of the month - that was a much needed tonic! ☀️

✨Winter light.
✨Celebrated Mr T’s level 49.
✨The Unlikely Pilgrimmage of Harold Fry - a pagan folk celebration of humanity, grief, connection and the power of walking! Sobbed with joy.
✨Valentine flowers.
✨Daytripper to Manchester for Shockout Arts.
✨Stunning visceral and culturally rich production at The National Theatre - The Pl***oy of the Western World.
✨Wayne McGregor’s Infinite Bodies exhibition at Somerset House.
✨Waterloo bridge.
✨Pigeon listening to Classic FM on the kitchen sink.
✨Oxfordshire rambles in Woodstock.
✨Walks in Bushy Park.

Happy St David’s Day! 🏴󠁧󠁢󠁷󠁬󠁳󠁿
03/01/2026

Happy St David’s Day! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

02/27/2026

Divine sacred moments…

Spring is gently waking up.

Sat by the window, sunlight pouring into my kitchen and onto the pages of my book, while, within my reach, my little pigeon companion basked in the glow, calm and settled with feathers shimmering.

Within this stillness, felt like we had both wandered into a small moment suspended, where time softened and the ordinary world hushed into noticing the extraordinary.

Felt a deep sense of belongingness. A reminder that enchantment isn’t about magical thinking; it is about being fully present in the world.

Take a breath.
Soften and slow down.
Experience that moment.

‘Enchantment... is founded on a vivid sense of belongingness to a rich and many-layered world; a profound and whole-hear...
02/26/2026

‘Enchantment...

is founded on a vivid sense of belongingness to a rich and many-layered world; a profound and whole-hearted participation in the adventure of life. The enchanted life presented here is one which is intuitive, embraces wonder and fully engages the creative imagination - but it is also deeply embodied, ecological, grounded in place and community. It flourishes on work that has heart and meaning; it respects the instinctive knowledge and playfulness of children. It understands the myths we live by; thrives on poetry, song and dance. It loves the folkloric, the handcrafted, the practice of traditional skills.

Ultimately, to live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the heart of the ordinary. Above all, to live an enchanted life is to fall in love with the world all over again.’

Inspiration from The Enchanted Life by Sharon Blackie for upcoming workshop AWAKENING with

Join us next March 5th 6-9pm for an awakening to embodied movement and dance, soul nourishment and connection.

✨✨✨✨✨✨✨✨✨✨✨✨✨

Reflecting on the wonderful session this week with the incredibly talented Year 3 students from  An honour to be invited...
02/15/2026

Reflecting on the wonderful session this week with the incredibly talented Year 3 students from

An honour to be invited to join my dear friend in offering a workshop from our ethos. Joined with the brilliant it was a truly magical experience.

To all those glorious souls who joined us on the Thursday… thank you for sharing and moving with your truth. Your talent is off the charts but you are also incredibly intelligent, articulate artists and so gloriously unique.

Take that breath, return to the joy and let that magic of you shine. ✨

Address

Los Angeles, CA

Alerts

Be the first to know and let us send you an email when Movement & Breath with Rebecca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share