Mama Troy Yoga

03/12/2025

With Elias Jade NotAfraid – I just got recognized as one of their top fans! 🎉 Love your work so much!!!!!

02/12/2025

Looking forward to being of service!

Start your month with intentional clarity and a full energetic reset. This monthly soundbath experience (held every first Friday) offers a sanctuary for release, realignment, and deep spiritual nourishment. Happening this Friday at 6:30 pm until 7:30 pm. 🪷

This month’s trio features:
🎶 Mama Troy, leading the sound bath

✨ Danie, offering gentle Reiki healing to align your energetic field and support emotional balance

🌿Alexis, cleansing the space with sacred tools, ancestral intention, and grounding presence

Together, this session invites you to:
🌬️ Release what no longer serves
🕯️ Restore emotional + energetic balance
🪶 Deepen presence, breath, and inner clarity
💛 Reconnect with your body, intuition, and spiritual rhythm
🌙 Step into the new month renewed, grounded, and aligned

This event is designed to support your emotional well-being, energetic clarity, and spiritual reset as you step into the month ahead. No experience needed — just an open heart and willingness to receive. Reserve your space using the link in our bio; seating is limited.

16/11/2025

I have an opening in my schedule for one more client. Let me know when you're ready to fly.

27/10/2025

Here is the video from Sunday's Artist Talk at The Los Angeles Makery for Enter The Goddess 3. It was such an honor to be apart of such an amazing Gallery Show. My 3 necklaces where on display on the blue bust. I was able to share my pieces at the 15 min mark

Send a message to learn more

14/10/2025

Clear the old, welcome the new this Saturday at 1:30 PM in our Beginner Smudge & Cleanse Class with Mama Troy. 💖
In this hands-on class, you’ll discover how to:
🔥 Smudge your space with sacred herbs to clear stagnant energy.
🌸 Create intention-based rituals that align your mind, body, and spirit.
💨 Use smoke, sound, and prayer for energetic cleansing.
🌿 Build your own cleansing toolkit to maintain harmony in your daily life.
Perfect for beginners and anyone ready to transform their space and energy, this class will guide you through both the science and spirit of cleansing.✨
Release. Renew. Realign — because the energy you keep is the energy you attract. Register now using the link in our bio. 🤍

Clear the old, welcome the new this Saturday at 1:30 PM in our Beginner Smudge & Cleanse Class with Mama Troy. 💖

In this hands-on class, you’ll discover how to:
🔥 Smudge your space with sacred herbs to clear stagnant energy.
🌸 Create intention-based rituals that align your mind, body, and spirit.
💨 Use smoke, sound, and prayer for energetic cleansing.
🌿 Build your own cleansing toolkit to maintain harmony in your daily life.

Perfect for beginners and anyone ready to transform their space and energy, this class will guide you through both the science and spirit of cleansing.✨

Release. Renew. Realign — because the energy you keep is the energy you attract. Register now using the link in our bio. 🤍

09/10/2025

ENTER THE GODDESSES 3

The gods have had their time... it is high time for the goddesses to take center stage!
Goddesses come in many guises and we celebrate them all.
Goddesses have been with us since the beginning of recorded history. They embody love, birth, death, forgiveness, jealousy, rage, and self-knowledge; and they command our imagination and senses. In a time full of war, pain, poverty, climate destruction, and denial of human and earthly dignity it is well past time to embrace our Goddess nature once more. Curated by A. Laura Brody, founder of Opulent Mobility.

At the Los Angeles Makery October 2-26, 2024, 260 S. Los Angeles St, LA, CA 90012

-Preview and goddess crafts Thursday, October 2, 6-9 PM (DTLA Artwalk)

-Opening Sunday, October 5 from 1-6 PM
Tarot readings from Alexis
P***Y POWER Poets: Linda Kaye, Ed Burgess, Anna Broome, Richard McDowell with Natalie Fratino on bass.
Plus poems from Minette McCormick (aka Heavenly Harmonies) and Diana Olney

-Sunday, October 12, 1-4 PM TELEPHONE LA party
Find out more at https://phonebook.gallery/

-Sunday, October 19, 1-4 PM
Embodiment of Refuge with Asteria (somatic healing workshop)

-Sunday October 26th, 1-4 PM
Artist Talk and closing

The artists are:
Susan Arena, Francesca Bandino, Sara Benowitz, Teresa Bernadette, Katy Bishop, Paloma Brand, A. Laura Brody, Maxine Brooks, Troy Cantu, Joanne Chase Mattillo, Leslie Storrier Chavez, Courtney Coffman, Aleka Corwin, Adeola Davies-Aiyeloja, Matthew DeHaven, Denise Demarest, Merrilyn Duży, Liane Enkelis, Liz Espinoza, Adrienne Franklin, Gwen Freeman, Charlene Mason Gallego, Diane Greenseid, Susan Karhroody, Krista Kelly, Kimberly-Ann, Leah Knecht, Nefertara Larson, Louise Leathers, Tara LeGall, Cristi Lyon, Monica Marks, Phyllis Chumley Martinez, Minette McCormick, Advay Mengle, Cathi Milligan, Zensu Moon, Jeff Moulds, Sharon Nessim, Clara Nunez, Derek Olinger, Diana Olney, Julie O'Sullivan, Eya Ozerova, Audrey Pakravan, Noël Piechowski, Linda Queally, Cora Ramirez, Miranda Ratner, Priya Ray, Shirley Ritter, Jacque Lene Rogers-Engel, Connie Roldan, Quincy Sakai, Uma Sanasaryan, Lara Solanki, Miki Stromberg

09/10/2025

“Enter the Goddesses 3” The gods have had their time... it is high time for the goddesses to take center stage!
Goddesses from Arroyo Arts Collective Diane Greensied.
Goddesses come in many guises, and we celebrate them all.
Goddesses have been with us since the beginning of recorded history. They embody love, birth, death, forgiveness, jealousy, rage, and self-knowledge; and they command our imagination and senses. In a time, full of war, pain, poverty, climate destruction, and denial of human and earthly dignity it is well past time to embrace our Goddess nature once more. Curated by A. Laura Brody, founder of Opulent Mobility.

At the Los Angeles Makery, October 2-26, 2024, 260 S. Los Angeles St, LA, CA 90012

-Preview and goddess crafts Thursday, October 2, 6-9 PM (DTLA Artwalk)

-Opening Sunday, October 5 from 1-6 PM
Tarot readings from Alexis
P***Y POWER Poets: Linda Kaye, Ed Burgess, Anna Broome, Richard McDowell with Natalie Fratino on bass.
Plus poems from Minette McCormick (aka Heavenly Harmonies) and Diana Olney

.laurabrody .designstudio

09/10/2025

✨ Knight of Pentacles · Six of Wands · Ten of Wands ✨

A message for the dedicated soul: your hard work is seen, your victory is near, and yes—you can put that weight down. 🌿

This one’s for anyone who's been showing up day after day, staying the course even when it’s hard. Your persistence is powerful. Your journey is sacred. 💫

🌾 Knight of Pentacles is the quiet force of consistency and commitment.

You’ve been planting seeds with care and intention. While the results may not have come overnight, your grounded effort is building something lasting. Keep going—slow and steady truly does win the race.

🏆 Six of Wands brings recognition, success, and forward momentum.

Your efforts are paying off. Others are starting to notice your shine—and it’s well-deserved. Don’t downplay your achievements. Stand tall. You’ve earned every bit of this moment.

🔥 Ten of Wands speaks to the burdens you’ve been carrying.

You don’t have to do it all alone. Where can you delegate, release, or ask for support? It's okay to let go of what no longer serves your growth. You’ve proven your strength—now it’s time to reclaim your energy.

🌙 This spread invites you to:

✔️ Stay rooted in your purpose
✔️ Celebrate how far you’ve come
✔️ Release the weight that’s no longer yours to carry

💪 You are devoted, victorious, and wise enough to know when it’s time to set the burden down.

✨ Take what resonates. Leave what doesn’t.

If this message found you—it’s because you were ready to receive it.

🕯️ Drop a 🐎 if you're ready to move forward with purpose, power, and peace. DM to book your private reading, in person or virtually.

09/10/2025

✨ Three of Cups · The Magician · Strength ✨

A wave of celebration, manifestation, and inner power is here to guide you.

This one’s for anyone stepping into their power and ready to embrace their full potential. 💫

💖 Three of Cups brings the energy of celebration, friendship, and connection.

It's a reminder that community is everything. Surround yourself with those who lift you up, who reflect your joy and support your dreams. Together, you create magic.

🪄 The Magician speaks of infinite possibility.

The universe is on your side, and you have everything you need to manifest your desires. This is the moment to take inspired action, trust in your abilities, and weave your own reality. You are the creator.

🦁 Strength calls you to rise in your full courage, grace, and power.

You are stronger than you realize. The courage to face challenges and grow through them is already within you. It’s a reminder that true strength isn’t about control—it’s about compassion and trust in your own resilience.

🌿 This spread invites you to:

Celebrate the bonds you share with others.

Manifest your deepest desires with clarity and confidence.

Step into your authentic strength, knowing you’re capable of overcoming anything.

🌙 You are unstoppable.

✨ Take what resonates. Leave what doesn’t.

If this message found you, it was meant to.

🕯️ Drop a 🌟 if you're ready to step into your power and create magic in your life. DM to book your private session, in person or virtually.

23/09/2025

✨ Judgment · Three of Swords · Six of Cups ✨

A powerful message of healing, release, and emotional revelation is coming through.

This one’s for anyone who’s been carrying pain from the past 💔

🕊️ Judgment reminds you:
You’re at a turning point.
The past is calling not to haunt you—but to help you rise.

This is your spiritual reckoning. A moment to forgive, to awaken, and to choose differently.

💔 Three of Swords speaks of pain that still lingers—grief, heartbreak, betrayal, or truth that cut deep.

You’ve felt it. You’ve carried it.

But you don’t have to be it anymore.

🧸 Six of Cups takes you back...
To childhood wounds, to past loves, to memories that shaped you.

There may be something from long ago that still echoes today.

Healing the inner child. Releasing the old story.

🌕 This spread is your invitation:

To feel it fully.

To face it honestly.

And to free yourself completely.

You are not your past.

You are your rebirth.

✨ Take what resonates. Leave what doesn’t.

If this message found you, it was meant to.

🕯️ Drop a 🕊️ if you’re ready to release and rise. DM to book your private session in person or virtually.

24/07/2025

Another class has been requested! Mama Troy Yoga is back on the calendar! See you all soon The Healing Shoppe Crystal Boutique The Traveled Path Collab

https://www.eventbrite.com/e/beginner-smudge-cleanse-class-tickets-1520628052439?aff=oddtdtcreator