White Memorial CHC

White Memorial CHC The White Memorial Community Health Center is a non-profit organization providing healthcare. Thank you for choosing us for your health care needs!

Welcome to the White Memorial Community Health Center page! We are a trusted and approachable health care provider located in Boyle Heights, California, serving our local community with comprehensive health care services. Our mission is to provide high-quality, patient-centered care to everyone who walks through our doors, regardless of their ability to pay. From pediatrics to women's health, dental care, mental health, and more, we offer a wide range of services to meet the health care needs of our community. Follow our page to stay up to date on the latest health news, tips, and information from our expert providers.

Don't Let the Holidays Get You Down 🎄💚The holiday season can bring its own set of challenges, with increased stress and ...
12/09/2025

Don't Let the Holidays Get You Down 🎄💚

The holiday season can bring its own set of challenges, with increased stress and emotional demands that may impact your mental well-being. It's important to prioritize your mental health during this time. Here are some ways to take care of yourself:
• Practice Self-Care: Find joy and relaxation through mindfulness activities like deep breathing or meditation.
• Seek Support: Reach out to friends, family, or a mental health professional if you’re feeling overwhelmed.
• Stay Connected: Keep in touch with loved ones to provide comfort and combat feelings of isolation.
• Set Boundaries: Say no when needed and focus on what truly matters to you during the holidays.
• Engage in Relaxation: Incorporate relaxation techniques into your routine to manage stress and enhance well-being.
Remember, you are not alone in this journey. At WMCHC, we care about your mental health and are here to support you. If you need help navigating holiday stress or any mental health concerns, our team is ready to assist you. Take care and prioritize your mental well-being this holiday season. 🌟🧘♀️

Click link https://buff.ly/NOyh912 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

Stay Healthy This Winter "❄️🧣 Winter wellness is essential for maintaining your health throughout the colder months. Sta...
12/07/2025

Stay Healthy This Winter

"❄️🧣 Winter wellness is essential for maintaining your health throughout the colder months. Stay hydrated, eat a balanced diet rich in vitamins, and engage in regular physical activity to keep your immune system strong. Don’t forget to dress warmly and protect your skin from the cold. Embrace these winter wellness tips to stay healthy and happy all season long. 🌟🧤

Pregnancy: Your Journey, Our Care 👶🤰Pregnancy is a special journey, and at WMCHC, we understand that it’s a unique and t...
12/05/2025

Pregnancy: Your Journey, Our Care

👶🤰Pregnancy is a special journey, and at WMCHC, we understand that it’s a unique and transformative experience. Our comprehensive prenatal care services are designed to support you and your baby every step of the way. From early check-ups to delivery preparation, our compassionate team is here to ensure you have everything you need for a healthy, happy pregnancy.

We offer a range of services, including ultrasound appointments, medication analysis, and insurance assistance. Our team also provides personalized education and activity plans tailored to your needs, helping you enjoy peace of mind throughout your pregnancy. 🌟💙

Click link https://buff.ly/NOyh912 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!


💡 Helpful guidance from our friends at Children’s Hospital Los Angeles as flu season ramps up! 🤒Knowing where to go when...
12/04/2025

💡 Helpful guidance from our friends at Children’s Hospital Los Angeles as flu season ramps up! 🤒

Knowing where to go when your child is sick can make a big difference:

✅ Urgent Care – for cough, fever (8 weeks+), sore throat
🚨 ER – for serious symptoms like trouble breathing or severe pain

Thank you Children's Hospital Los Angeles for making it easier for families to navigate care options. At WMCHC, we’re also here for you with pediatric and family care in Boyle Heights — and can help you decide when and where to seek care.

📍 Need help? Call us at (323) 987-1200 or visit us to schedule an appointment.

11/30/2025

🌟 Spotlight: Understanding Diabetes 🌟

🩺 Living with Diabetes? You’re Not Alone.
Diabetes is common — and manageable with the right care. At White Memorial Community Health Center, we help you stay on track with support you can trust.
✅ Know the signs
✅ Stay active & eat smart
✅ Check in with your doctor
✅ Manage stress, too — it matters

You deserve care that meets you where you are. Let’s take charge of your health, together.
Click link https://buff.ly/NOyh912 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

11/30/2025

Enfoque del Mes: Entendiendo la Diabetes 🌟
🩺 ¿Vive con diabetes? No está solo(a).
La diabetes es común — y se puede controlar con el cuidado adecuado. En White Memorial Community Health Center, le ayudamos a mantenerse en buen camino con un apoyo en el que puede confiar.
✅ Conozca las señales
✅ Manténgase activo(a) y coma saludablemente
✅ Consulte a su médico regularmente
✅ Maneje el estrés — también es importante

Usted merece atención médica que se adapte a sus necesidades. Tomemos el control de su salud, juntos.

Haga clic https://buff.ly/NOyh912 para programar su cita hoy en White Memorial Community Health Center en Boyle Heights.

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live ...
11/29/2025

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!

Healthy Turkey Enchiladas

Makes 4 servings.
Prep time: 15 minutes
Cook time: 20 minutes

Nutrition information per serving: Calories 250, Carbohydrate 30 g, Dietary Fiber 6 g, Protein 20 g, Total Fat 8 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 50 mg, Sodium 400 mg

Ingredients
1 pound ground turkey
1 small onion, chopped
2 cloves garlic, minced
1 cup enchilada sauce
8 whole wheat tortillas
1 cup shredded low-fat cheese
1 cup chopped spinach

Preparation
1. Preheat oven to 375°F (190°C). Cook turkey with onion and garlic in a skillet until browned.
2. Stir in enchilada sauce and spinach. Simmer for 5 minutes.
3. Fill tortillas with turkey mixture, roll up, and place in a baking dish.
4. Top with shredded cheese and bake for 20 minutes.

🦃🍂 Happy Thanksgiving from all of us at White Memorial Community Health Center! We are grateful for your trust and suppo...
11/27/2025

🦃🍂 Happy Thanksgiving from all of us at White Memorial Community Health Center! We are grateful for your trust and support throughout the year. May your holiday be filled with joy, gratitude, and healthy choices. Enjoy a wonderful meal and cherish the time spent with loved ones. Thank you for being part of our community. 🙏❤️

Ladies, Put Yourself First!👩⚕️ Taking care of yourself is crucial for a balanced, fulfilling life. At WMCHC, we’re here ...
11/24/2025

Ladies, Put Yourself First!

👩⚕️ Taking care of yourself is crucial for a balanced, fulfilling life. At WMCHC, we’re here to support your health with a full range of women’s healthcare services. Our qualified providers offer preventive care, including regular gynecological checkups, pap smears, and screenings for breast, colon, and cervical cancer.

We also provide family planning services, from information on different types of birth control and pregnancy tests to prevention and screenings for sexually transmitted infections (STIs). If you’re considering having children or are already pregnant, our extensive prenatal program ensures a safe pregnancy, a healthy baby, and a positive birth experience.

Our dedicated team is here to meet all your healthcare needs. Your well-being is our top priority. 💪🌷

Click link https://buff.ly/cB1oyd8 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

Gratitude: A Path to Wellness🙏 Practicing gratitude can significantly enhance your overall wellness. Reflecting on what ...
11/22/2025

Gratitude: A Path to Wellness

🙏 Practicing gratitude can significantly enhance your overall wellness. Reflecting on what you’re thankful for helps reduce stress, improves mental health, and fosters a positive outlook.

Incorporate simple gratitude practices into your daily routine, such as keeping a gratitude journal or sharing appreciation with loved ones. Embrace the power of thankfulness and experience its benefits for your health and happiness. 🌟💖

Top-Notch Pediatric Care for Your Little Ones👶🩺 Ensuring your child's health is crucial for their development and well-b...
11/19/2025

Top-Notch Pediatric Care for Your Little Ones

👶🩺 Ensuring your child's health is crucial for their development and well-being. At White Memorial Community Health Center, our pediatric services cover everything from routine check-ups to specialized care for acute and chronic conditions.

Our compassionate pediatricians are dedicated to providing the best care for your child’s physical and emotional needs. Call us today to keep your child healthy and thriving. 🌟🏥

Click link https://buff.ly/cB1oyd8 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

Due to a new law, more people qualify for more prescription drug savings with Extra Help. So, it could pay to apply, ev...
11/16/2025

Due to a new law, more people qualify for more prescription drug savings with Extra Help. So, it could pay to apply, even if you don’t think you qualify or were denied before. For FREE guidance contact: Licensed Medicare Agent –
Julio Anzueto 562-367-3073

Gracias a una nueva ley, más personas califican para obtener más ahorros en medicamentos recetados con la Ayuda Adicional. Por lo tanto, podría valer la pena solicitarla, incluso si cree que no califica o si se las rechazaron anteriormente. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare - Julio Anzueto 562-367-3073.

Address

1828 East Cesar E. Chavez Avenue
Los Angeles, CA
90033

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 3pm

Telephone

+13239871200

Website

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