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Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 9am - 3pm

White Memorial CHC

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White Memorial CHC

The White Memorial Community Health Center is a non-profit organization providing healthcare. Thank you for choosing us for your health care needs!

Welcome to the White Memorial Community Health Center page! We are a trusted and approachable health care provider located in Boyle Heights, California, serving our local community with comprehensive health care services. Our mission is to provide high-quality, patient-centered care to everyone who walks through our doors, regardless of their ability to pay. From pediatrics to women's health, dental care, mental health, and more, we offer a wide range of services to meet the health care needs of our community. Follow our page to stay up to date on the latest health news, tips, and information from our expert providers.

10/25/2025

🌟 Join Us: Health & Wellness Resource Fair – Sunday, October 26! 🌟
We’re proud to support this community event hosted by the Adventist Health White Memorial Charitable Foundation, bringing FREE health resources and support to Boyle Heights families. 💚

📅 Sunday, October 26, 2025
🕙 10 a.m. – 3 p.m.
📍 1720 E Cesar E Chavez Ave, Los Angeles, CA
📌 White Memorial Church Campus – SDA Gymnasium

💉 What’s Offered:
– Free health screenings: cancer, diabetes, vision
– Vaccinations including flu & COVID-19
– Dental kits & oral health education
– Free prescription glasses
– Mental health support & wellness tips
– Immigration & insurance resources
– Plus: games, food, music, giveaways & more!

🤝 Community Partners:
White Memorial Community Health Center
Adventist Health White Memorial
Los Angeles Department of Public Health
L.A. Care Health Plan
Blue Shield of California Promise Health Plan
Visión y Compromiso
Centro de Vida Victoriosa
White Memorial Church

💪 Let’s build a healthier Boyle Heights together!

L.A. Care Health Plan Visión y Compromiso Los Angeles County Department of Public Health

10/23/2025

💗 October is Breast Cancer Awareness Month

Your health matters—make time for it. Early detection can save lives, and it starts with simple steps:
🌸 Schedule Your Mammogram
If you’re due, don’t wait. A quick screening could save your life.
💪 Know Your Normal
Pay attention to how your breasts normally look and feel. Awareness is power.
👀 Speak Up About Changes
Notice anything different—lumps, dimples, skin changes? Trust your instincts and contact your provider.
💬 Spread the Word
Remind friends and family to take care of themselves too. Together, we can protect what matters most.

Let’s fight breast cancer with knowledge, early action, and support. 💕
📍 Click link https://buff.ly/CW9REN7 to schedule your appointment at White Memorial Community Health Center in Boyle Heights.

10/21/2025

Your health needs can change from year to year—so do Medicare plan costs and coverage. Medicare Open Enrollment lets you compare prescription drug and health options, to find the best coverage for you. For FREE guidance contact: Licensed Medicare Agent – Julio Anzueto 562-367-3073

Sus necesidades de salud pueden cambiar de un año a otro, al igual que los costos y la cobertura de los planes de Medicare. El Período de Inscripción Abierta de Medicare le permite comparar las opciones de medicamentos recetados y de salud para encontrar la mejor cobertura para usted. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare – Julio Anzueto 562-367-3073.

10/19/2025

🚶♂️ Get Your Steps In for a Healthier Life! 🚶♀️

Walking is a simple way to boost your health. Aim for 10,000 steps a day, but even 5,000 steps can make a difference. Take a stroll with family, walk to local spots, or join a community walking group. Every step counts towards a healthier you!

10/18/2025

Good news! Starting in 2026, you won’t pay more than $2,100 for your covered prescription drugs in a year. You can also choose to spread out your out-of-pocket prescription drug costs over the calendar year. Review your plan to make sure it covers your drugs and meets your needs and budget. For FREE guidance contact: Licensed Medicare Agent - Julio Anzueto 562-367-3073.

¡Buenas noticias! A partir de 2026, no pagará más de $2,100 por sus medicamentos recetados cubiertos en un año. También puede optar por distribuir sus costos de bolsillo de medicamentos recetados a lo largo del año calendario. Revise su plan para asegurarse de que cubra sus medicamentos y satisfaga sus necesidades y su presupuesto. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare - Julio Anzueto 562-367-3073.

10/15/2025

👶👧 Your Child's Health, Our Priority! 💖

At WMCHC, our dedicated pediatricians support your child at every life stage. From infancy through teenage years, we provide expert medical care, routine checkups, and preventive services like immunizations. As they grow, we address puberty-related changes too.

Beyond prevention, we manage conditions like diabetes, asthma, and obesity. Our behavioral healthcare team is here for conditions like depression, and our dentists promote healthy smiles from an early age. Your child's well-being is in caring hands. 🌟

Click link https://buff.ly/CW9REN7 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

10/13/2025

🍊 Enjoy Seasonal Fruits and Vegetables! 🍂

Southern California’s fall harvest brings a delightful array of fresh produce! Here’s what you can look for at your local markets:

• Fruits: Apples, pears, and oranges are in season, offering a sweet and nutritious addition to your diet.
• Vegetables: Sweet potatoes, butternut squash, and Brussels sprouts are perfect for fall dishes. Also, consider adding carrots, beets, and leafy greens like spinach and kale.

These fruits and vegetables are not only delicious but also budget-friendly. Incorporate them into your meals to enjoy the flavors of the season and boost your family’s nutrition. Try roasting vegetables, making hearty soups, or adding fresh fruits to salads for a seasonal twist!

Embrace the fall harvest and bring these vibrant, healthy ingredients to your table! 🍁🥕🍎

10/10/2025

🥗 Stress-Free Meal Planning — Made Simple!
Meal planning doesn’t have to be overwhelming. Here’s how to make it easy and enjoyable:
✅ Plan Ahead: Create a weekly menu—breakfast, lunch, dinner, and snacks. It saves time and cuts last-minute stress.
✅ Shop Smart: Choose budget-friendly staples like beans, rice, and seasonal veggies. Frozen produce works great too!
✅ Cook Together: Involve the whole family. Kids can help wash veggies, stir, or set the table—it’s fun and brings everyone together.
✅ Prep on Weekends: Chop veggies, cook grains, or make soups in batches. Store them for quick weekday meals.
✅ Keep It Easy: Go for one-pot, sheet-pan, or slow-cooker recipes with simple ingredients.
✅ Snack Smarter: Have cut fruit, yogurt, or nuts ready to grab—healthy snacks keep everyone fueled.
✅ Stay Flexible: Plans can change! Swap meals based on sales or cravings—no pressure.
Meal planning can be a stress reliever—not a chore. A little prep goes a long way toward healthy, happy mealtimes. 🍲✨

10/09/2025

AVOID SCAMS: Medi-Cal will NEVER ask for money to enroll or renew coverage. To report scams, call 1-800-822-6222. For Medi-Cal application or renewal information, contact your local Medi-Cal office.

EVITE LAS ESTAFAS: Medi-Cal NUNCA le pedirá dinero para inscribirlo o renovar su cobertura. Para denunciar una estafa, llame al 1-800-822-6222. Para información sobre cómo solicitar o renovar Medi-Cal, visite Medi-Cal.dhcs.ca.gov.

10/07/2025

💗 October is Breast Cancer Awareness Month

Your health matters—make time for it. Early detection can save lives, and it starts with simple steps:
🌸 Schedule Your Mammogram
If you’re due, don’t wait. A quick screening could save your life.
💪 Know Your Normal
Pay attention to how your breasts normally look and feel. Awareness is power.
👀 Speak Up About Changes
Notice anything different—lumps, dimples, skin changes? Trust your instincts and contact your provider.
💬 Spread the Word
Remind friends and family to take care of themselves too. Together, we can protect what matters most.
Let’s fight breast cancer with knowledge, early action, and support. 💕

📍 Click link https://buff.ly/CW9REN7 to schedule your appointment at White Memorial Community Health Center in Boyle Heights.

10/05/2025

💧 Stay Hydrated, Stay Healthy! 💧
Hydration is key to good health. Remember to drink plenty of water throughout the day to keep your body functioning at its best. 🥤🌟 Tips: Carry a reusable water bottle, flavor your water with slices of fruit, and set reminders to drink water. Let’s make hydration a part of our daily routine!

10/03/2025

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!

Chicken and Vegetable Sopes

Makes 4 servings.
Prep time: 15 minutes
Cook time: 30 minutes

Nutrition information per serving: Calories 250, Carbohydrate 28 g, Dietary Fiber 5 g, Protein 20 g, Total Fat 8 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 60 mg, Sodium 300 mg

Ingredients
1 pound chicken breast, cooked and shredded
1 tablespoon olive oil
1 small onion, chopped
1 bell pepper, chopped
1 cup corn kernels (fresh or frozen)
1 cup diced tomatoes
1 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper to taste
4 whole-wheat sopes (pre-made or homemade)

Preparation
1. Heat olive oil in a large skillet over medium heat. Add onion and bell pepper; cook until softened.
2. Add corn, diced tomatoes, cumin, chili powder, and shredded chicken. Cook until heated through and flavors are combined, about 10 minutes. Season with salt and pepper.
3. Warm sopes according to package instructions or on a hot skillet until crispy.
4. Spoon chicken and vegetable mixture onto each sope. Serve warm.
5. This recipe blends traditional flavors with healthy ingredients and is great for a family meal.

Address

1828 East Cesar E. Chavez Avenue
Los Angeles, CA
90033

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	9am - 3pm

Telephone

+13239871200

Website

http://wmchealthcenter.org/

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