NeuroCurious

02/10/2026

Many people think migraines come out of nowhere, but often there are triggers—dehydration, skipping meals, lack of sleep, stress. Small things that add up.

As Latinas, we’re used to pushing through everything—work, family, responsibilities… and sometimes we ignore the signals our brain gives us.

Learning your triggers isn’t selfish. It’s self-care.
Take care of your brain, amiga. It takes care of you every single day.

Follow @‌theneurocurious for simple, real-life brain health tips.

02/07/2026

Learning a language isn’t just fun. It’s powerful for your brain.
Read more here:

https://www.neurocurious.com/blog/the-super-bowl-effect-how-learning-spanish-for-bad-bunny-helps-your-brain-stay-sharp

02/07/2026

Mi gente, learning a language isn’t just fun—it’s powerful for your brain.
✨Boosts brain plasticity, improves memory, and increases creativity.✨

Mi gente, aprender un idioma no solo es divertido—también fortalece tu cerebro.
💕Mejora la memoria, la flexibilidad mental y la creatividad.💕

Want to learn more about how language protects brain health?

Read the full blog here: link in my bio

02/05/2026

Mi gente, our communities are under attack.

ICE actions continue to create fear, stress, and instability for immigrant families. This Administration isn’t moved by protests—but they are moved by money.

That’s where our power is.

Let’s protest with our wallets. Unsubscribe. Cancel services. Withdraw support from companies that back ICE.

This resource by @‌profgalloway shows which companies to target and how to act effectively:
🔗 Resist and Unsubscribe

We’re in this together.
ICE OUT.










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01/10/2026

Migraine triggers often come from your environment and everyday habits. Adjust lighting, wear sunglasses, avoid strong odors, stay hydrated, and be mindful of caffeine and alcohol.

Which of these triggers affects you the most?

12/17/2025

A few minutes of meditation each day can help your brain feel calmer, stronger, and more focused. Small moments of stillness can create powerful, lasting changes in how your mind works and how you feel.

Read more here: 👇
https://www.neurocurious.com/blog/meditation-amp-brain-health-how-a-few-minutes-a-day-can-change-your-mind

Most people think of meditation as a way to “relax.” But in neurology, we know meditation is far more powerful. It can reshape your brain, strengthen essential networks, and help you manage stress in a healthier way.