Caroline Piper RD

Caroline Piper RD here to help you build healthy habits to lose weight & feel your best!

BBQ chicken pizzas do NOT get enough credit 💅🏼Easily make pizza high protein by making at home and adding as much as you...
09/25/2025

BBQ chicken pizzas do NOT get enough credit 💅🏼

Easily make pizza high protein by making at home and adding as much as you want 🤩

Dough:
Sauce:
Chicken: use a rotisserie chicken for speed!

8 meals you can make with chicken 🤩So you can batch prep and save yourself some time!
09/08/2025

8 meals you can make with chicken 🤩

So you can batch prep and save yourself some time!

I love me a fresh start
09/01/2025

I love me a fresh start

My advice for eating healthy meals consistently: don’t overcomplicate it! Find a handful of meals that are simple & eas...
08/24/2025

My advice for eating healthy meals consistently: don’t overcomplicate it!

Find a handful of meals that are simple & easy that you can keep on repeat ♻️

Some Walmart frozen staples to stock up on for busy weeks!
08/12/2025

Some Walmart frozen staples to stock up on for busy weeks!

Another week, another set of meal ideas 🤩
07/30/2025

Another week, another set of meal ideas 🤩

Another week, another post about meal ideas 🤩
07/30/2025

Another week, another post about meal ideas 🤩

My mornin
07/24/2025

My mornin

Batch prepping will save you time and mental energy. Here are some meals you can make with ground beef!
07/23/2025

Batch prepping will save you time and mental energy. Here are some meals you can make with ground beef!

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