Anti-Vaping Champions at UCLA

Anti-Vaping Champions at UCLA Education, policy, and community united in reducing impacts of vapes/tobacco products

UCLA Anti-Va**ng Champions is grateful for the support shown by our incredible followers. Together, we've made a differe...
12/03/2025

UCLA Anti-Va**ng Champions is grateful for the support shown by our incredible followers. Together, we've made a difference.

On the following slides are resources we’ve compiled for your reference when seeking support to reject or quit using to***co for yourself/others. (2/2)

UCLA Anti-Va**ng Champions is grateful for the support shown by our incredible followers. Together, we've made a differe...
12/03/2025

UCLA Anti-Va**ng Champions is grateful for the support shown by our incredible followers. Together, we've made a difference.

On the following slides are resources we’ve compiled for your reference when seeking support to reject or quit using to***co for yourself/others. (1/2)

Smoking & va**ng reduce the body’s ability to absorb essential nutrients.Smoking decreases blood flow & oxygen to the gu...
12/03/2025

Smoking & va**ng reduce the body’s ability to absorb essential nutrients.

Smoking decreases blood flow & oxygen to the gut while va**ng introduces harmful chemicals that disrupt nutrient absorption.

Quitting smoking/va**ng improves taste, appetite & overall lung & gut health.

With 2025 concluding soon, here are 7 tips to make New Years Resolutions:Be picky about your resolutionsPlan your resolu...
12/03/2025

With 2025 concluding soon, here are 7 tips to make New Years Resolutions:

Be picky about your resolutions
Plan your resolution
Set specific goals
Don’t take on too much
Choose a new resolution
Identify accountability partners for support
Allow your resolutions to become habits

12 million disposable v**es are sold per month in CA?Passing AB 762 Would Achieve:✔️ Ban single-use disposable v**e sa...
12/02/2025

12 million disposable v**es are sold per month in CA?

Passing AB 762 Would Achieve:
✔️ Ban single-use disposable v**e sales
✔️ Allow seller license revocation
✔️ Local enforcement can issue civil penalties
✔️ Push for reusable alternatives
✔️ Reduce toxic waste/fires

3 tips to get home safely from the National Highway Traffic Safety Administration:1. Avoid smoking in the car as it is a...
12/02/2025

3 tips to get home safely from the National Highway Traffic Safety Administration:

1. Avoid smoking in the car as it is a manual, visual & cognitive distraction
2. If you drink, don’t drive impaired
3. If you see someone about to drive impaired, help them find a safe alternative

December is National Impaired Driving Prevention Month. Protect yourself & others on the road this holiday season.Smokin...
12/02/2025

December is National Impaired Driving Prevention Month. Protect yourself & others on the road this holiday season.

Smoking while driving..
-Causes manual, visual & cognitive distraction
-Increases accident risk by removing hands from wheel
-Impairs cognitive & motor coordination

Thanks for joining our Winter Wellness Series, where we've shared info & tips about how to protect your lungs this seaso...
12/02/2025

Thanks for joining our Winter Wellness Series, where we've shared info & tips about how to protect your lungs this season!

Why Quit Va**ng Now?
1. Breathe easier this winter
2. Lower your risk of lung infections
3. Improve long-term lung health
4. Better overall wellness

For our Winter Wellness Series, we'll share info & tips on how to protect your lungs this season!Tips to Protect Your Lu...
12/02/2025

For our Winter Wellness Series, we'll share info & tips on how to protect your lungs this season!

Tips to Protect Your Lungs This Winter
1. Avoid va**ng or reduce use
2. Wear a scarf or mask
3. Stay hydrated
4. Use a humidifier
5. Practice good hygiene
6. Exercise indoors

For our Winter Wellness Series, we'll share info & tips on how to protect your lungs this season!How Cold Weather + Va**...
12/02/2025

For our Winter Wellness Series, we'll share info & tips on how to protect your lungs this season!

How Cold Weather + Va**ng Impact Your Lungs
1. Cold air irritates your airways
2. Va**ng adds irritation
3. Respiratory illness risk increases
4. Dry indoor heating worsens symptoms

As the holiday season continues, here are effective strategies to stay to***co free from the American Lung Association."...
12/02/2025

As the holiday season continues, here are effective strategies to stay to***co free from the American Lung Association.

"The Four D's" stop urges in their tracks:
1. DELAY Reaching Right Away
2. DEEP Breathes
3. DO Something Else
4. DRINK water

Source: https://www.lung.org/blog/staying-to***co-free-tips

Here's a list of effective tips from the American Lung Association to stay to***co free during the holidays:The 3 A’s fo...
12/01/2025

Here's a list of effective tips from the American Lung Association to stay to***co free during the holidays:

The 3 A’s for Acting Against Triggers
1. AVOID the trigger situation
2. ALTER the situation
3. Find an ALTERNATIVE for to***co products

Source: https://www.lung.org/blog/staying-to***co-free-tips

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