Rebel Against Perfectionism with Dr. April

04/15/2022

Sending out a special thanks to my fabulous friend Gretta for being one of my favorite human beings to collaborate with!!!  Gretta is a coach based in southern California and the creator of the Coping with Ghosting podcast. We truly hope this post helps you to have compassion and speak kindly to yourself after being ghosted. Check out her past posts for lots of tips and guidance and DEFINITELY go check out the Coping With Ghosting podcast!

09/06/2021

Hi everyone!!! Please go and listen to my guest spot on one of the most amazing new podcasts out there, Coping with Ghosting with my friend and colleague Gretta!!!

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and....

02/05/2021

02/02/2021

01/29/2021

This is one of my all time favorite quotes, by Henry Ford, and it exemplifies the power of positive mindset. Our thoughts CREATE OUR REALITY. And if we don't actively choose them with intention...negative thoughts can creep in and paralyze us.

I am by no means an artist, AND I have chosen to embrace my creativity during this pandemic and discovered a new passion I am OBSESSED WITH--acrylic pour painting! The background of this post is one of my latest creations. If I thought "I can't paint" I never would have tried and would be missing out on something that brings me such joy! I love helping my clients to rebel against--and free themselves from perfectionism so they can fully live their lives!