24 Seven CPR

12/04/2025

Good to know!

Stroke is an emergency you can't treat at home.

If you think it's a stroke, call 911 immediately.

05/23/2022

Grateful for another successful class! Book your next class with us today!

05/20/2022

Happy Friday! Lets get you certified! DM us now to set up your class!
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05/07/2022

You brighten peoples’ days—including ours. Happy Nurses Week!

05/04/2022

Do you know what is the best way to relief choking in an infant? If not, join us in our next CPR class to learn the Dos and Don’ts of choking relief in infants!

05/03/2022

Do you know what this is?

A bag valve mask (BVM), sometimes referred to as an Ambu bag, is a handheld tool that is used to deliver positive pressure ventilation to any subject with insufficient or ineffective breaths. It consists of a self-inflating bag, one-way valve, mask, and an oxygen reservoir.

Learn about this and more when you sign up to our BLS classes ❤️

04/29/2022

Renewals for our first clients are right around the corner. Don’t forget to book your renewal class with us today ❤️

04/28/2022

The American Heart Association found that the 2‐thumb technique achieves better quality of chest compressions without interfering with ventilation and causes less rescuer pain and fatigue. So remember: for single rescuer CPR on infants, it’s 30 compressions, 2 breaths.

01/28/2022

We are certified through the American Heart Association. We offer flexible schedules to accommodate our students! Call or DM us today to book your next class ❤️

01/25/2022

Happy Tuesday 24 Seven CPR family ❤️
We’ve been in business as 24 Seven CPR for almost two years… you know what that means? Many of our first clients will be up for renewal these next few weeks! It was a pleasure teaching you the first time and it would be an honor to host your renewal class ❤️ Be on the lookout for our upcoming reminders!

12/27/2021

Choking First Aid for a Conscious Person

If someone starts to choke, the first thing you should do is encourage them to stay calm, breathe, and cough. In the meantime, have someone standing by call 911.

Many times coughing will dislodge whatever is blocking the airway. However, if this does not work, there are other ways you can help the person in distress.



The Heimlich Maneuver

The American Heart Association does not implement the “five-and-five” technique, preferring people to stick to abdominal thrusts only while administering choking first aid.

Check out the basic steps of the Heimlich maneuver:

-Stand behind the person choking.
-Wrap your arms around the person’s waist and tip the person forward slightly.
-Make a fist with one hand. -Position your fist just above the person’s navel.
-Grasp the fist with your other hand.
-Using both hands, thrust upwards into the abdomen with a hard thrust. Think of it as if you are trying to lift the person.
-Continue thrusting five times and assess the situation. If the object does not dislodge, continue the thrusting in cycles of five until the object comes loose or emergency medical personnel arrive to help.

**Just remember, these outlined methods provide only the very basics. Nothing compares to proper CPR certification classes.**