peachykween18

Fitness Health Positivity

02/04/2026

Fix me baby 💋

01/26/2026

Try this on your next glute day 🍑

12/31/2025

Where do you find your peace?

For as long as I can remember, the gym has been my therapy. The place where I would leave everything behind. The place where I would feel in control. The place that I would find sanctuary in my thoughts. Throughout the year, and throughout life, people have come and gone. The gym, as corny as it sounds, has always been there for me. Good day or bad, when I left work, that’s where I would go and leave any possible negative space, rather than bring it home, it never judged me. It just asked me to show up.

I’m not saying the gym fixes everything—but it gave me an outlet. A place to breathe, to move, to feel stronger when my mind felt heavy. Sometimes peace isn’t silence or stillness. Sometimes it’s sweat, routine, and choosing yourself for one hour.

Wherever you find your peace—movement, music, nature, prayer, talking to someone—protect it. Prioritize it. You deserve it.

Where do you go to reset? 💭💪

12/13/2025

Where’s the lie?

Address

Los Angeles, CA

Website

https://trainwithkat.fitbudd.com/

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