Dr. Dominique Fradin-Read

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Dr. Dominique Fradin-Read

Dominique Fradin-Read, M.D., M.P.H., is board-certified in preventative and anti-aging medicine.

After receiving her medical degree from Université Libre de Bruxelles she completed various fellowships in Europe and moved to the US in 1999. Read completed an internship in internal medicine through UC San Francisco and a residency in preventative medicine at Loma Linda University, where she also earned her master of public health degree. She previously worked closely as a physician with dermato

logist Dr. Howard Murad at his medical group. She opened her own practice, Vita Life MD, in Los Angeles, specializing in wellness and preventative anti-aging programs.

04/01/2022

Happy New Year everyone! Here's some interesting nutrition trends for this 2022. https://www.fox4news.com/video/1019483

The New Year's resolutions to get in shape are nothing new. But there are some new ideas to share this year. Nutritionist Meridan Zerner from the Cooper Clinic joins Good Day to talk about some of the latest research in nutrition.

30/12/2021

So is walking a cardio exercise? https://www.prevention.com/fitness/fitness-tips/a38580834/is-walking-cardio/

Plus, ways to make brisk walking an effective workout.

30/12/2021

A few hours of working out helps in keeping your body healthy! https://www.nytimes.com/2021/12/29/well/move/short-workouts-mind-body.html

The most vital exercise science of 2021 provided a reminder that our bodies and minds can flourish, no matter our circumstances.

30/12/2021

Having a healthy lifestyle is definitely worth it. https://www.webmd.com/cancer/news/20211229/healthy-lifestyle-benefits-heart-after-cancer

Not smoking, regular exercise, and a good diet prevent heart issues and diabetes even in people with cancer.

30/12/2021

A potential cure for obesity? https://nypost.com/2021/12/05/study-on-obesity-cure-by-turning-off-hungry-hormone/

Obesity could be cured without diet or exercise with a radical trial launched into turning off the so-called “hungry hormone.” The trial is set to investigate a process that could cut t…

30/12/2021

This is quite the interesting article. https://www.medicalnewstoday.com/articles/diet-nutrition-and-skin-conditions-whats-the-evidence

A large-scale review analyzes the current state of research investigating the connections between diet, nutrition, and dermatological health.

30/12/2021

What should you eat when you're taking a break from exercising? https://runningmagazine.ca/health-nutrition/what-should-you-eat-on-rest-days/

How to use your day off to fuel tomorrow's run

29/12/2021

Well, should I be surprised? https://www.healthline.com/health-news/water-is-medicine-how-people-in-iceland-use-pools-hot-tubs-to-improve-their-health

Jumping into a hot tub or swimming in a heated pool in the middle of the day is a common activity in Iceland, where water is referred to as medicine.

29/12/2021

Here's how to keep yourself fit during the holidays, according to an expert: https://indianexpress.com/article/lifestyle/health/healthy-diet-nutritionist-stay-fit-holiday-season-7680353/

Rujuta Diwekar explains how you can enjoy a night of festivity without feeling sick in the morning

29/12/2021

Love almonds? Then you're going to love this article. https://www.shape.com/healthy-eating/diet-tips/health-benefits-almonds

They might be tiny, but they sure are mighty when it comes to wellbeing.

29/12/2021

Sounds interesting. https://runningmagazine.ca/health-nutrition/your-top-nutrition-questions-answered/

These are the basics of nutrition and running performance

28/12/2021

Ever wondered why we tend to eat more after exercising? https://scitechdaily.com/weight-loss-and-exercise-why-physical-activity-entices-you-to-eat-more-and-how-to-fight-it/

Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity was 42.4 percent in 2017/2018, according to a survey of the National Center for Health Statistics (NCHS). Concurrently millions of people want

28/12/2021

A interesting history about olive oil, a key ingredient in every Mediterranean diet. https://www.mashed.com/718489/heres-how-olive-oil-became-popular-in-the-us/

One man made it his mission to make olive oil popular in the United States. Here's what he did and how it worked.

28/12/2021

This might be something interesting to read about. https://indianexpress.com/article/lifestyle/health/healthy-diet-nutritionist-stay-fit-holiday-season-7680353/

Rujuta Diwekar explains how you can enjoy a night of festivity without feeling sick in the morning

28/12/2021

Since we're almost at the end of the year, it's time to look at food trends. https://www.aarp.org/health/healthy-living/info-2021/new-year-food-trends.html

2022 is here. Learn about 4 unusual new foods to try in the new year, 5 food trends for 2022, and favorites that aren't going anywhere.

28/12/2021

Urge your kids to be more physically active during this coldest time of the year! https://www.abc27.com/news/health/healthy-living/healthy-living-kids-on-winter-break/

(WHTM) — Many kids are enjoying winter break — and are probably having moments of boredom, too. So what can parents do to help keep them entertained? “Lately, I have been hearing …

23/12/2021

The 7 Best Diets for people with Diabetes https://www.yahoo.com/lifestyle/7-best-diets-diabetes-2022-215121266.html

The U.S. News & World Report’s “best diet” rankings just came out—here are the best diets for diabetes, according to their panel of health and nutrition experts.

23/12/2021

This is perfect for people who are looking for an intensive exercise but without the painful add-ons! https://www.today.com/health/standing-resistance-band-ab-crunch-t243681

Use a resistance band to challenge your core.

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Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 12:00

Telephone

+14243253368

Website

http://www.vitalifemd.com/about-us

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