06/13/2025
šŖļø When the system targets our communities, we feel it in our bodies, our spirits, and our families.
As a culturally affirming, trauma-informed therapist, I want to hold space for the fear, grief, and rage many are experiencing due to recent I.C.E. raids, illegal deportations, and the ongoing criminalization of migration.
We resist. But we must also rest.
We fight. But we also need to feel.
š£ You are not alone.
š§ Your emotions are valid.
š Your healing matters as much as your resistance.
Check out this actions steps you can take and self-care strategies to support yourself during this time.
šš½ If you require more support, DM to learn about setting up services or to receive trauma-informed therapist referrals in Los Angeles and throughout California.
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