Center for Healing & Personal Growth

10/17/2025

My book “How I Feel When I Hear No” is now officially sold in most book stores in Korea 🤩🎉🥰

10/16/2025

Incredibly blessed with the best team 🥹🥰

10/13/2025

At the Center for Healing & Personal Growth, we understand that trauma doesn't just live in your thoughts; it shows up in headaches, tight muscles, stomach issues, and fatigue.

Healing trauma means caring for your whole self, body, and mind together. You deserve support that honors this connection.

10/10/2025

The achievement trap is particularly insidious because it often masquerades as motivation or high standards. Society reinforces this pattern by celebrating achievements and overlooking the person behind the accomplishments. Social media amplifies this by presenting curated highlight reels that make everyone else's achievements seem effortless and constant.

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Are you trapped in the cycle of needing to achieve to feel worthy? Discover how to build lasting self-worth from within, not from external validation.

10/06/2025

Understanding the difference between sadness and depression helps us recognize when we or loved ones might need additional support.

At the Center for Healing & Personal Growth, we provide compassionate care for both temporary struggles and deeper mental health concerns. Seeking help is a sign of strength, not weakness.

10/03/2025

Forensic psychological evaluations serve a critical role in legal proceedings, providing objective insights that can significantly impact case outcomes and, ultimately, people's lives. Whether you're an attorney seeking evaluation services or an individual who will undergo assessment, understanding what constitutes a quality forensic evaluation can help ensure you receive accurate, credible results that serve justice.

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What should you expect from a quality forensic psychological evaluation? Learn the key components that ensure accurate, credible results in legal settings.

09/29/2025

Perimenopause affects more than just your body; it impacts your mental health, too.

This transition can bring unexpected anxiety, mood changes, relationship stress, and challenges with self-confidence. At The Center for Healing & Personal Growth, we see the whole picture and provide support that honors both the physical and emotional aspects of this journey.

You don't have to navigate this alone. Professional support can help you develop tools to thrive during perimenopause and beyond.

Contact us for more info or to get help.

09/29/2025

An eight-year-old client comes home from school upset because her friend wouldn't share during recess. One parent might immediately call the school to demand action, another might dismiss it as "kids being kids," while yet another sits down to help her process her feelings and think through solutions together. Each response reflects a different parenting style, and these everyday moments shape how children learn to navigate emotions, relationships, and challenges throughout their lives.

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How does your parenting style shape your child's future? Learn about the four main approaches and their effects on emotional development and behavior.

09/26/2025

Anxiety affects over 40 million adults in the United States, making it one of the most common mental health conditions. While most people associate anxiety with worry, racing thoughts, or emotional distress, the reality is that anxiety often shows up in our bodies first. These physical symptoms can be confusing, frightening, and easy to misinterpret, leading many people to seek medical explanations while overlooking the psychological component entirely.

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Could your unexplained physical symptoms actually be anxiety? Discover the hidden signs your body shows when anxiety strikes and how to find relief.

09/22/2025

Your worth isn't tied to your productivity, achievements, or how much you accomplish.

At the Center for Healing & Personal Growth, we help individuals discover their inherent value beyond external validation. Remember: you are enough, exactly as you are.

09/18/2025

Happy Hispanic Heritage Month from our team at Center for Healing and Personal Growth🥰

09/15/2025

When legal matters intersect with mental health, a quality forensic evaluation can make all the difference.

At the Center for Healing & Personal Growth, Dr. Ronit Farzam and our team provide expert forensic services with compassion and thoroughness.

Questions about forensic evaluations? We're here to help.