http://www.realhealings.com/, http://www.real-healing.mykajabi.com/course

REAL Healing, Los Angeles, CA (2026)

04/13/2026

If your nervous system is FRIED, read this before you book another massage.

Massages are beautiful, but they mostly work on your muscles… not on the survival patterns that have you clenching your jaw, holding your breath, and carrying everyone and everything.
That’s why you walk out looser… and then feel that same wired, buzzing exhaustion creep back in a few days later.

Your body doesn’t need another quick fix.
It needs a long exhale.

A place where you can:

Downshift out of fight-or-flight

Sleep deeply without an alarm or a to‑do list

Be held in ceremony and energy healing

Let your body finally process what it’s been holding for years

That’s what The Long Exhale is for.

Summer Solstice - June 19–23 - Scotland 🌿
Five days in the Highlands for women who are “fine” on the outside and fried on the inside.
We’ll weave deep rest, somatic + nervous system work, ceremony, and energy healing into a contained, sacred reset so your system can remember what calm actually feels like.

Investment: $5,500
➡️ $300 off when you reserve your spot before April 15.

If your nervous system is begging for more than another massage, this is your invitation.
Tap the link in my bio to see everything that’s included. realhealings.com/scotland

03/31/2026

There is a loch in the Scottish Highlands that has been reflecting the sky for longer than anyone can remember.

And when you stand at its edge, something in your nervous system ... something that has been braced for years....starts to remember what it feels like to not be needed anywhere.
That's what we're going to.

If you are interested in a full nervous system reset, join my in the Scottish Highlands for summer solstice in June. For more details visit the link in my bio. Book by April 1 and save $700

01/06/2026

Happy New Year friends!
It's happening again this year....THE TURN ON. 8 weeks of energy and breath work to help you start your year right.

Each week we focus on a different area. 1.Grounding
2.Pleasure and Flow
3.Power
4.Love
5.Expression
6.Vision
7.Peace
8.Integration

It starts SUNDAY Jan 11th
More info and sign up in my bio.

Art by Sage Vaughn

01/05/2026

You don’t create your life from your thoughts.
You create it from your frequency.

Your body.
Your nervous system.
Your emotional tone.
Your energetic field.

That’s what’s broadcasting all day long.

When your energy is scattered, life feels scattered.
When your energy is coherent, things organize.

The Turn On is an 8-week space to stop managing symptoms
and start stabilizing the system underneath it all.

Slow. Grounded. Real.

Link in bio ✨
More info in bio link

Photo credit: Photographer unknown. Please DM if you know artist

01/03/2026

New year energy doesn’t need more intention.
It needs a system that can hold it.

You don’t fail at resolutions because you’re undisciplined.
You fail because your nervous system is overloaded
and your energy is fragmented.

When your energy is coherent:
• boundaries hold
• intuition gets louder
• effort drops
• life feels steadier

This is the work underneath everything.
And it’s what we’re doing inside The Turn On.

Link in bio ✨

12/10/2025

What if your power
didn’t end at 40…
but was just beginning to unfurl?

What if the rage, the restlessness,
the deep ache to change everything—
was your soul refusing to be silenced?

✨

They warned us of decline.
They never spoke of rebirth.
Of shedding skins.
Of truth emerging through every hot flash and sleepless night.

This is the inner wild calling.
The priestess rising.
The oracle returning.

🌀 This isn’t the end.
It’s the threshold.

The Threshold Temple opens Jan 4.
Feel the pulse of it early—

FREE GATHERING | This Sunday Dec 14

HAVEN'T SIGNED UP YET? It's not too late. the link is in the bio

12/08/2025

What if menopause was never medicalized?
What if hot flashes were fire codes—
a rising of power,
not a system failure?

What if your mood swings were moon swings?

Your brain fog, a sacred veil parting.

Aging? Not a decline—
but an initiation into something deeper.
Wilder.
Wiser.

✨

They called it a problem.
A disorder.
A slow fade into invisibility.

They were wrong.

This is a rite of passage.
An oracle waking in your bones.
A knowing that was never meant to be walked alone.

🌀 A new circle is forming.
For peri, mid, and post-menopausal women who are ready to return to rhythm, ritual, and resonance.

The Threshold Temple opens Jan 4.
Come feel the field—
Free Gathering | Dec 14

12/05/2025

✨You’re not unraveling. You’re reweaving.✨

What if the changes in your body…
weren’t a crisis—
but a crossing?

A threshold into deeper wisdom.
A remembering of feminine rhythm, ritual, and power.

On Sunday, Dec 14th, I’m holding a free ceremonial session for women (aged 40 and upwards) in peri-, mid-, or post-menopause to:

🌿 Tap into the body’s deeper knowing
🌀 Experience somatic ritual and meditation
❤️ Connect with other women on the path to power
🌕 Receive a taste of The Threshold Temple—
a 6-week rite of passage container opening Jan 4

This gathering is for those who feel the shift, who want to step into their next becoming, not with fear—but with reverence.

✨ RSVP link in bio
Let the remembering begin.
Sunday Dec 14th 5pm pst on zoom live

11/03/2025

🌀 The Threshold Temple 🌀
A 6-week ceremonial passage for women in the menopausal transition.

This is not just a course. It’s a sacred container for releasing, remembering, and reweaving who you truly are: beyond the roles, expectations, and noise.

Through weekly rituals, guided meditations, plant spirit allies, voice and body practices, and energetic attunements, you’ll be supported to:
✨ Shed old skins
✨ Reclaim silenced parts
✨ Remember ancestral wisdom
✨ Repattern your rhythm
✨ Resonate in your full power
✨ Return as Temple Keeper of your own life

This is the path home to yourself.
🔥 Last chance to enter. Link in bio to enter.

10/17/2025

Menopause is not an ending. It is a doorway.

The Threshold Temple is a 6-week online initiation journey for women ready to meet this life phase as a sacred passage.

Through ritual, breath coherence, body-sound toning, and deep field attunement, you’ll move through six phases: Release, Reclamation, Remembrance, Repatterning, Resonance, and Return.

This is not about “managing symptoms.”
It’s about stepping fully into the wisdom, magnetism, and sovereignty that menopause awakens.

This is open to all women experiencing perimenopause, menopause and post menopause.

🗓 Starts: Nov 9th (Every sunday for 6 weeks) 5pm pst
🌐 Online Circle — global participation welcome
💠 Small group, intimate field
❤️ Sliding scale

✨ Link in bio to apply / learn more

10/17/2025

Menopause is not an ending. It is a doorway.

The Threshold Temple is a 6-week online initiation journey for women ready to meet this life phase as a sacred passage.

Through ritual, breath coherence, body-sound toning, and deep field attunement, you’ll move through six phases: Release, Reclamation, Remembrance, Repatterning, Resonance, and Return.

This is not about “managing symptoms.”
It’s about stepping fully into the wisdom, magnetism, and sovereignty that menopause awakens.

This is open to all women experiencing perimenopause, menopause and post menopause.

🗓 Starts: Nov 9th (Every sunday for 6 weeks) 5pm pst
🌐 Online Circle — global participation welcome
💠 Small group, intimate field
❤️ Sliding scale

✨ Link in bio to apply / learn more

09/07/2025

Lucky 13. So much growth and adventure as always in the dust. My favorite place on earth. It never disappoints.

REAL Healing

04/13/2026

03/31/2026

01/06/2026

01/05/2026

01/03/2026

12/10/2025

12/08/2025

12/05/2025

11/03/2025

10/17/2025

10/17/2025

09/07/2025

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