Palo Wellness

Palo Wellness Empowering creative professionals and women of color to achieve balance, success, and profound joy.

No takes practice, but when you get the hang of it?!?? babyyyy!!!!😊 No will change your life.Love,Melissa
12/10/2025

No takes practice, but when you get the hang of it?!?? babyyyy!!!!😊 No will change your life.

Love,

Melissa

Hiiiiighly recommend.šŸ¤Love,Melissa
12/09/2025

Hiiiiighly recommend.šŸ¤

Love,

Melissa

12/08/2025
šŸ¤Hugs,MelissaFollow me for daily inspirationšŸ˜‡
12/07/2025

šŸ¤

Hugs,

Melissa




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You are infinite.You are divine.You are one of one.The only one like you.Go live into your greatness.Love,MelissaFollow ...
12/03/2025

You are infinite.
You are divine.
You are one of one.

The only one like you.

Go live into your greatness.

Love,

Melissa




Follow me for daily inspirationšŸ˜‡












Whew, A ZILLION.But it’s funny, something happened to me when I became a parent, especially after getting somewhere with...
12/02/2025

Whew, A ZILLION.

But it’s funny, something happened to me when I became a parent, especially after getting somewhere with my healing.

I cared even less about the opinions of others and behaviors like people pleasing largely became a thing of the past.

And what I’ve realized is, we do not need the new identity of ā€œparentā€ or anything else in order to have permission to take less s**t and stand in our power.

Know better do better, though, and I encourage you to keep going and keep falling up.

Love,

Melissa



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radicalselfacceptance

Whew, A ZILLION.But it’s funny, something happened to me when I became a parent, especially after getting somewhere with...
12/02/2025

Whew, A ZILLION.

But it’s funny, something happened to me when I became a parent, especially after getting somewhere with my healing.

I cared even less about the opinions of others and behaviors like people pleasing become a thing of the past.

And what I’ve realized is, we do not need the new identity of ā€œparentā€ or anything else in order to have permission to take less s**t.

Know better do better, though and I encourage you to keep going and keep falling up.

You deserve peace and respect right now TODAY.

Love,

Melissa



Follow me for daily inspirationšŸ˜‡












radicalselfacceptance

Some of the evidence-based benefits of self-love, or self-positivity bias:Better mental healthMore self-acceptanceHigher...
12/01/2025

Some of the evidence-based benefits of self-love, or self-positivity bias:

Better mental health
More self-acceptance
Higher self-esteem
More motivation
Stronger determination
Increased self-awareness
Less anxiety
Better sleep

You are worthy of the love you crave, give it to yourself first.

Love,

Melissa



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Sometimes I just want to put a bounce track on my post šŸ¤·šŸ½ā€ā™€ļø There’s a lot of power in just doing what you want and, of ...
11/30/2025

Sometimes I just want to put a bounce track on my post šŸ¤·šŸ½ā€ā™€ļø

There’s a lot of power in just doing what you want and, of course, in having fun.

Sending lots of love and fun/f it energy your wayšŸ¤

Hugs,

Melissa



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šŸ¤MelissaFollow me for daily inspirationšŸ˜‡
11/26/2025

šŸ¤

Melissa



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Sending you tremendous love and support this beautiful Tuesday.Love,MelissaFollow me for daily inspirationšŸ˜‡
11/25/2025

Sending you tremendous love and support this beautiful Tuesday.

Love,

Melissa




Follow me for daily inspirationšŸ˜‡










You are one of one.Move accordingly.Love,MelissaFollow me for daily inspirationšŸ˜‡
11/24/2025

You are one of one.

Move accordingly.

Love,

Melissa




Follow me for daily inspirationšŸ˜‡












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Los Angeles, CA
90029

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