Palo Wellness

Palo Wellness Empowering creative professionals and women of color to achieve balance, success, and profound joy.

You deserve rest. You deserve peace you deserve to know these things and to live them.this is my whole WHY around puttin...
11/21/2024

You deserve rest. You deserve peace you deserve to know these things and to live them.

this is my whole WHY around putting this together.

Not everywhere is like America, or the west. There are places where slow mornings are normal and every day.

There are places where making genuine friends isn’t hard.

There are places where you don’t exist just to toil and struggle.

This is now my reality and it can be yours too.

✅COMMENT: “READY” and I’ll show you how!

Love,

Melissa

Here are the details:Rate: $247 per 50-minute session (not accepting insurance at the moment)*Sliding scale options avai...
08/19/2024

Here are the details:

Rate: $247 per 50-minute session (not accepting insurance at the moment)
*Sliding scale options available for folks experiencing financial hardship
Weekly or bi-weekly sessions
Virtual only

Specialty Areas:

Spiritually integrated mental health
Women of Color
Imposter syndrome
Perfectionism
Deep self-love
Self Advocacy
Self Trust
Anxiety
Trauma
Professional artists

To get started, visit palowellness.co/contact and just fill out the form or email me at hello@palowellness.co🙏🏽✨😇

05/10/2022
The more self-love the less messy the person…Usually someone with high levels of self-love takes care of their business,...
04/28/2022

The more self-love the less messy the person…

Usually someone with high levels of self-love takes care of their business, has strong boundaries, treats others with respect, and looks after themselves the way they would a cherished loved one.

I often talk about this with clients who struggle with dating emotionally unavailable people (pre-clinically referred to as fucc boiz lol) but it can apply to any relational dynamic.

If they keep you guessing, don’t reciprocate effort, constantly nitpick, pick fights, make rude comments, have issues with scores of people, or are just generally messy, it’s very likely they don’t genuinely love themselves.

What’s more, very often the energy *we* give off invites like energy in…

Let that sizzle.

It wasn’t until I really put serious effort into loving myself and raising my vibrational energy, that everything changed and the right people (kind, loving, consistent), situations (stable), and scenarios (successful, joyful) poured in.

S**t wasn’t easy, but I personally love a challenge and in the end I absolutely crushed learning how to love myself…

and so can you.💕

If this resonated, share with a friend who might benefit from seeing it too.

04/09/2022
04/09/2022

Address

Los Angeles, CA

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