Centenarius Nutrition

01/16/2026

Clinical Benefits of Glycine Powder 🧬

• Supports Phase II liver detoxification via glycine conjugation
• Boosts glutathione production (the body’s master antioxidant)
• Improves sleep quality by calming the nervous system
• Reduces inflammation & balances glutamate activity
• Helps lower nighttime cortisol & supports stable blood sugar
• Enhances collagen synthesis for skin, gut & joint health
• Supports healthy methylation, ideal for those sensitive to methyl donors
• Improves digestion when taken in warm water before meals
• Supports muscle recovery & metabolic health
• Plays a role in healthy aging & cellular protection

✨ Simple. Foundational. Often deficient.
Glycine isn’t “just” an amino acid — it’s a longevity essential.

GutHealth

01/15/2026

12/25/2025

Gifts that last longer than the holidays 🎁
Mind. Rest. Energy. Strength.

♾️

MindBodyBalance

12/20/2025

Winning is simple.
2,000 → 8,700 steps = 60% lower all-cause mortality risk.
Movement is medicine.
Even one daily walk becomes a winning habit.
Fueling longevity with Centenarius ♾️

12/20/2025

And what is your super powder? ✨

Mine is Creapure® Creatine Monohydrate - the most researched performance + longevity compound.

• Supports lean muscle & strength
• Boosts energy (ATP) & performance
• Enhances brain function & focus
• Aids recovery & cellular health
• Pure, clean, non-bloating

No fillers. No additives. Just pharma-grade Creapure® from Germany because results start with purity.

What’s your super powder? 💭

StrengthFromWithin

12/18/2025

Hydrolyzed wild-caught marine collagen is more than a beauty supplement!

It provides highly bioavailable collagen peptides that support joints, bones, muscles, connective tissue, and healthy aging - while skin, hair, and nails reflect that internal structure over time.

Clean source. Superior absorption.
Built for longevity.

Beauty is visible 🌸
Structure is foundational ♾️