Urban Sanctuary

Urban Sanctuary Welcome to Urban Sanctuary — a space for healing, transformation, and soulful reconnection.

Welcome to Urban Sanctuary — led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intuitive insight. Led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intuitive insight. Whether you're feeling stuck, overwhelmed, or seeking clarity and spiritual expansion, Urban Sanctuary is here to support your journey through Reiki, Shamanic Energy Medicine, sound baths, intuitive readings, and crystal light therapy.

✨ Unearth the mystery. Illuminate your source. ✨

🔮 Services

● Reiki & Shamanic Energy Medicine
● Quantum Resonance Crystal Bed Therapy
● Intuitive Readings (Tarot + Oracle)
● Meditation & Moon Circles (Live + Recorded)
● Sound Baths & Vibrational Therapy
● Hypnotherapy
● Space Clearings & Crystal Consults
● Energy Medicine Instruction & Mentorship

✨ Sound Bath Journey | Sunday, Oct 12 ✨Take a pause. Breathe. Allow yourself to be bathed in restorative frequencies.Joi...
10/10/2025

✨ Sound Bath Journey | Sunday, Oct 12 ✨

Take a pause. Breathe. Allow yourself to be bathed in restorative frequencies.
Join me for a morning of deep rest and energetic renewal through crystal singing bowls, chimes, and gentle guided intention-setting.

🌊 What to Expect:

💎 Crystal bowl harmonics to soothe the nervous system
🕯️ A safe, sacred space for release + relaxation
🌌 Guided arrival + intention setting to align your energy
💫 Gentle integration to carry the peace forward
🗓️ Date: Sunday, October 12
🕰️ Time: 10:30am
📍 Location: Urban Sanctuary Studio
🎟️ Exchange: $35 pp

✨ Spaces are limited — reserve your spot urbansanctuaryllc.com/event-scheduling

Take this time for yourself. Reset. Realign. Remember your Source. 🌙

10/07/2025

Aries Full Moon • Oct 6, 2025🌕

Cut the noise. Choose courage. Take the step.

Ritual: 3 releases + 1 bold intention.

What’s your move? 🔥

Do you ever feel like you're just going through the motions? What if you could feel more connected, more vibrant, and mo...
10/02/2025

Do you ever feel like you're just going through the motions?

What if you could feel more connected, more vibrant, and more alive?

Our "Creating Harmony" event with Lilly Padilla, Mita Patel, and Michelle Watkins is designed to help you do exactly that—by working with your body, mind, and spirit as one. 💫

This isn't just a workshop; it's a chance to:
✨ Experience deep healing.
✨ Feel lighter and more balanced.
✨ Learn practices you can use every day.

Find your way back to harmony. ✨

Reserve your spot today: www.urbansanctuaryllc.com/events




Feeling a little off-balance lately? That feeling of being out of sync is so common. It's a sign that your body, mind, o...
09/30/2025

Feeling a little off-balance lately?

That feeling of being out of sync is so common. It's a sign that your body, mind, or spirit might need a little extra care.

Join our three amazing practitioners Lilly Padilla, Mita Patel, and Michelle Watkins for a morning dedicated to restoring your harmony. ✨

This event is designed to help you:
✨ Nourish your body from the inside out.
✨ Release physical tension and stress.
✨ Feel more peaceful and connected in your daily life.

Give yourself the gift of a reset. 💫

Reserve your spot: www.urbansanctuaryllc.com/events




When was the last time you truly listened to your body? 👂 The daily grind can often leave us feeling disconnected and ou...
09/27/2025

When was the last time you truly listened to your body? 👂 The daily grind can often leave us feeling disconnected and out of sync.

But what if you could learn to understand its whispers and give it exactly what it needs to thrive? ✨

Our upcoming event with Lilly Padilla, Mita Patel, and Michelle Watkins is an opportunity to do just that. They'll guide you to listen to your body and create harmony.

Ready to find your balance? 💫

Learn more: www.urbansanctuaryllc.com/events




Creating Harmony offers a special space to slow down, nourish your body, and reconnect with yourself. ✨This is a unique ...
09/24/2025

Creating Harmony offers a special space to slow down, nourish your body, and reconnect with yourself. ✨

This is a unique wellness experience where we've brought together three amazing practitioners:

✨ Lilly Padilla, a certified nutrition coach, who will guide you on using food to nourish your gut.
✨ Mita Patel, a licensed physical therapist, who will share bodywork techniques to release tension.
✨ Michelle Watkins, a master energy practitioner, who will lead you in meditations to restore inner balance.

Details:
🗓️ Date: October 4th
⏰ Time: 10:30 AM – 12 PM
📍 Location: Urban Sanctuary Studio, West Los Angeles

Spaces are limited! 💫

Reserve your spot today: www.urbansanctuaryllc.com/events




09/22/2025

The Sun steps into Libra on September 22, 2025, aligning perfectly with the Fall Equinox — a sacred pause when day and night stand in harmony.✨

Libra season invites us to:
⚖️ Restore balance in our lives
🤝 Nurture meaningful connections
🎨 Surround ourselves with beauty
🌿 Seek justice + inner peace

This equinox is a reminder that balance is not a destination — it’s a rhythm we return to again and again.

🌅 What are you calling back into balance this season? Share below ⬇️

🌑 New Moon Solar Eclipse in Virgo ♍ — September 21, 2025 ✨The second Virgo New Moon this month — a rare “Black Moon” — a...
09/21/2025

🌑 New Moon Solar Eclipse in Virgo ♍ — September 21, 2025 ✨

The second Virgo New Moon this month — a rare “Black Moon” — arrives as a solar eclipse, magnifying its power for new beginnings.

Virgo invites us into clarity, purification, and devotion to what truly matters. This eclipse is a cosmic reset button, asking: What no longer serves the life I’m building, and what new systems, practices, and intentions will sustain me?

✨ Themes to plant:
• Clarity of purpose & daily rituals
• Purification + healing of body, mind, and spirit
• Practical foundations for long-term dreams
• Alignment of service with soul mission

💎 Crystal Allies: Fluorite, Moss Agate, Clear Quartz

🃏 Tarot Allies: The Hermit + The Magician

This eclipse is your invitation to begin again, with more precision, devotion, and grace. 🌑🌞

Soulful Sundays at Urban Sanctuary offers a sacred space to slow down, reflect, and reconnect—with yourself, your intuit...
09/19/2025

Soulful Sundays at Urban Sanctuary offers a sacred space to slow down, reflect, and reconnect—with yourself, your intuition, and a loving community. ✨

Our next gathering is a Light Language Sound Bath — a unique healing experience where channelled vocal tones, crystal bowls, and harmonic instruments weave together to create a field of resonance. 🎶

This immersive journey is designed to:
✨ Release energetic blockages
✨ Restore balance to the body + mind
✨ Deepen your connection to your inner essence

Details:
🗓️ Date: September 21st
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: Urban Sanctuary Studio, West Los Angeles

Last spots left! 💫

Reserve your spot today: www.urbansanctuaryllc.com/event-scheduling

✨ A healing journey of sound, vibration, and light ✨Join us Sunday, Sept 21, for a Light Language Sound Bath at Urban Sa...
09/12/2025

✨ A healing journey of sound, vibration, and light ✨

Join us Sunday, Sept 21, for a Light Language Sound Bath at Urban Sanctuary. 🌿
Experience channelled tones, crystal bowls, and harmonics designed to restore balance and clarity.

Only a couple of spots remain — reserve now: www.urbansanctuaryllc.com/event-scheduling

🌕 Full Moon Lunar Eclipse in Pisces ♓ — September 7, 2025 ✨This lunar eclipse invites us into the deep waters of intuiti...
09/07/2025

🌕 Full Moon Lunar Eclipse in Pisces ♓ — September 7, 2025 ✨

This lunar eclipse invites us into the deep waters of intuition, surrender, and release. Pisces reminds us that healing comes not from control, but from trust, compassion, and allowing what’s ready to dissolve to gently drift away. 🌊

✨ Themes to reflect on:
• Letting go of old emotional weight
• Heightening your intuition and dreams
• Surrendering into divine flow
• Deep spiritual healing and compassion

💎 Crystal Allies: Amethyst, Labradorite, Moonstone

🃏 Tarot Allies: The Moon + The Hanged Man

What are you ready to release under this eclipse portal? 🌑

Soulful Sundays at Urban Sanctuary offers a sacred space to slow down, reflect, and reconnect—with yourself, your intuit...
09/06/2025

Soulful Sundays at Urban Sanctuary offers a sacred space to slow down, reflect, and reconnect—with yourself, your intuition, and a loving community.

This Sunday, join us for a deeply restorative Sound Bath meditation — a gentle journey of vibration, silence, and release that nurtures your mind, body, and soul.

You’ll be held in a nurturing container where we blend:
✨ Crystal Singing Bowls to soothe and restore
✨ Gentle Breath + Meditation to center and ground
✨ Restful space to clear stress and invite peace

Details:
🗓️ Date: September 7th
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: Urban Sanctuary Studio, West Los Angeles

Limited spots available — reserve today! 💫

To save your spot, DM me or visit www.urbansanctuaryllc.com/event-scheduling

Address

Santa Mon, CA

Website

https://www.ustherapyrooms.com/california/los-angeles/tranquil-treatment-therapy-room

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