Mavida Health

Supporting mental health from preconception to postpartum

01/30/2026

Supporting you is what we do best. Saying ‘we see you’ means nothing if we don’t back it up with action.👏

Mental health doesn’t exist in a vacuum. When our communities are under threat, we all feel it. So we’re showing up and putting our money where our values are! 🤎

01/29/2026

My therapist isn’t actually mean, she just has this wild habit of saying the quiet part out loud. You know, the thing I’ve been pretending doesn’t exist? 🫣

I’ve learned that good therapy isn’t always comfortable. The best therapists tell you what you NEED to hear, not just what you WANT to hear. Need a therapist who will actually hold you accountable? That’s what we do at Mavida Health. Start care today!!

01/26/2026

Being part of a community means showing up, not just in the easy moments, but especially when fear, violence, and uncertainty try to pull us apart. Across M¡nnesota right now, our friends and neighbors are facing an unprecedented crisis during a federal immigration surge that has upended daily life, strained emergency systems, and sparked protests, grief, and resistance.

This is what community looks like: showing up for each other when it feels the hardest, when the headlines are terrifying, when our hearts ache, and when people we love are scared.
Right now, our friends in M¡nnesota need all of us to stand with them. Let this moment be the blueprint for every community that refuses to be defined by fear. 🤎

And always be the helper you wish you had in your darkest hour! 🫂

01/24/2026

The problem isn’t your ADHD. It’s all of the barriers that make getting help feel like a full-time job. 🫢

We know how overwhelming ADHD diagnosis and treatment can be. That’s exactly why Mavida Health exists! Become a member at mavidahealth.com today 🤎

01/23/2026

I absolutely loved ’s Netflix special - I highly recommend you watch it! I especially loved how his mother was a central focus of the show, and honestly? This feels like the antidote to the whole Beckham family drama. 👏

This is what healthy family dynamics can look like: being honest, laughing about not being the perfect parent, and giving your kids permission to tell their story. The fact that she introduced him and was waiting for him right after his show? That’s what happens when you prioritize connection over perfection. ☺️💕

01/21/2026

The Tylenol-autism link? Debunked. When better data become available, good science listens. 🔬👂

The newest, strongest studies allow us to move from “unlikely” to “does not cause” - Meaning that the evidence suggests that taking Tylenol during pregnancy does not cause autism! Science advances by improving methods and revising certainty when warranted, and this is exactly that process in action. 👏

01/20/2026

It may not be JAMA, but here’s the truth about “toxic mom groups”: it’s not the moms who are toxic - it’s motherhood in America. 👀🇺🇸🤰

01/17/2026

I know I’m not the only one who feels that way… Hopefully I’m at least their favorite??? 🤣

01/16/2026

Your partner ‘helped’ and now you’re spending 3-5 hours weekly fixing it. That’s 260 hours a year. 11 full days!! 🙃

Unfortunately we can’t prescribe them competence. But the resentment, burnout, and rage that you feel about it all? Yeah, Mavida Health’s got you covered. Spread the word 👀💬

01/15/2026

I am so grateful everyday that my therapist understands my ADHD brain word vom 🤣👏 Shout out to them!!

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Los Angeles, CA

Website

https://www.mavidahealth.com/

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