Kristina Bant Yoga

Kristina Bant Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kristina Bant Yoga, Health & Wellness Website, Los Angeles, CA.

ERYT500 Yoga Instructor
Studio & Online Classes
Teacher Trainings
Workshops & Events
Retreats
Neurodivergent Advocate
International Ambassador for the World Yoga Federation

I don’t know if it’s a thing as you get older, but I’m so grateful for my friendships that have lasted and evolved over ...
04/13/2026

I don’t know if it’s a thing as you get older, but I’m so grateful for my friendships that have lasted and evolved over years. I mean decades. I’ve been so lucky lately to spend time with those friends. Mark Steines and I have had that kind of friendship and now I’m friends with his wife, too. We have been photographers on shoots together, I’m always in awe, so when he asks me to step in front of the camera, I can’t say no. is so gifted! I usually dislike pictures of myself, even if it’s my profession, you see I post very few, but here is his genius. I will post this 🙏🏼🫶🏼 thank you, Mark!
Don’t forget to share this with your yogi squad & tag me in your stories!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach, meditation guide, 2nd degree Reiki practitioner. athlete. wellness-activist. neurodivergent. nutritionist. biohacker. specializing in longevity & recovery from injury. autism-mom. yogastrength modelsover50 yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration

01/21/2026

Part 2 of the other day’s fun convo with these yoga-preneurs (as Ari would call us 😉) We had a great dialogue on how we each, totally different in our yoga teaching and experience, come together on our views of the future of yoga. What are your thoughts? What do you think or want o see in the future?
I’m presenting at the YogaExpo in LA coming up on February 7th!!
Don’t miss it!! If you practice yoga, if you’re a professional, or if you’ve never practiced and are just curious… come join us at the Pasadena Convention Center! AND sign up for POWER VINYASA with me!!
🎟️ https://bit.ly/4qX6i3d
📆 Saturday February 7th
📍 Pasadena Convention Center
See ya on the mat ! 💫
Don’t forget to share this with your yogi squad & tag me in your YogaExpo stories!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. neurodivergent. nutritionist. biohacker. Specializing in longevity & recovery from injury. Autism-Mom. yogastrength modelsover50 longevity wellnescoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration

01/19/2026

I had the greatest pleasure of chatting with these yoga-preneurs (as Ari would call us 😉) today, talking about the fun and excitement, and presenting at the YogaExpo in LA coming up on February 7th!!
Don’t miss it!! If you practice yoga, if you’re a professional, or if you’ve never practiced and are just curious… come join me at the Pasadena Convention Center! AND sign up for POWER VINYASA with me!
https://www.eventbrite.com/e/the-yoga-expo-los-angeles-2026-the-future-of-yoga-wellness-awaits-tickets-1297343241559?aff=bant
See ya on the mat ! 💫
Don’t forget to share this with your yogi squad & tag me in your YogaExpo stories!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. neurodivergent. nutritionist. biohacker. Specializing in longevity & recovery from injury. Autism-Mom.
yogastrength modelsover50 longevity wellnescoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration

Have you ever had a time in life when you just want to call out “Uncle?!” Or throw in the towel. I think it’s complete h...
12/18/2025

Have you ever had a time in life when you just want to call out “Uncle?!” Or throw in the towel. I think it’s complete heart break. It’s utter and complete exhaustion. But I know I have to, I must, put one foot in front of the other. I return to my mat time and again, for that strength, the balance, to translate what I know on the mat, to live off the mat.
Om mani padme hum.
Tuesday 6pm POWER Vinyasa
Wednesday noon POWER Vinyasa
Thursday 6:30-8pm POWER vinyasa -link-In-bio
Friday 10am POWER Vinyasa
Watch my IG stories for more classes through the holidays. ☺️
See ya on the mat! 💫
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury. Neurodivergent. Autism Mom.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor

12/11/2025

Holiday 2025 Launch Sale!! Do you have some yogis on your list?! Discounted Class-Packs and Memberships for the launch of this new extension of Kristina Bant Yoga!!
And... buy now and get a free pass to the LA Yoga Expo in February 2026 where Kristina will be presenting!
Go to KristinaBantYoga.com & enter code HOLIDAYLAUNCH2025 at checkout.
Dont' miss out! Offer ends January 31, 2026

Please save the date this Saturday the 13th. I’m hosting a little get-together to say ‘Hello & Welcome to Thrive Collec...
12/08/2025

Please save the date this Saturday the 13th. I’m hosting a little get-together to say ‘Hello & Welcome to Thrive Collective!’ I’m joining a wonderful group of like-minded healers, practitioners & friends to share what I love in yoga & wellness💫🎄
📆: Saturday Dec 13th 4:30-7:30pm 🎄
📍: Thrive Collective. 2905 Stanford Ave. at Wasthington Blvd. (Use Outdoor Stairs to Rooftop Patio)
🤑: FREE! There’ll be snacks & drinks, just come share your festive vibes! 🥳💫🥂
See ya there! 💫🎉🎄
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength

Happy Thanksgiving Week, Yogi’s. Yeah, gratitude should be at least a whole week! 🦃🍁 I’m extra grateful… Tuesday 6pm POW...
11/25/2025

Happy Thanksgiving Week, Yogi’s. Yeah, gratitude should be at least a whole week! 🦃🍁 I’m extra grateful…
Tuesday 6pm POWER Vinyasa
Wednesday noon POWER Vinyasa
Friday 10am POWER Vinyasa
Saturday 11am Vinyasa Flow ☺️
See ya on the mat! 💫
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
Ambassador to the . ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury. Neurodivergent. Autism Mom.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor

Address

Los Angeles, CA
90094

Telephone

+18186947365

Website

https://app.arketa.co/kristinabant/, https://open.spotify.com/user/krisbant

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