Integrated SoCal Therapy

09/14/2022

https://integratedsocaltherapy.com/blog/humor-in-therapy Is There a Place for Humor in Therapy?

Is there a role for humor to play in therapy?

09/09/2022

Adjusting to the Post-Pandemic World

After almost three years of living in the global pandemic of world of COVID, it can be tough to readjust to normalcy.

07/01/2022

https://integratedsocaltherapy.com/blog/identifying-compassion-fatigue-and-burnout-and-recognizing-the-difference

Compassion Fatigue and Burnout might seem similar but there are important differences. “Compassion fatigue” is the loss of empathy towards our fellow humans. “Burnout” is the loss of purpose or meaning in what we are endeavoring to do in life. It can be a feeling of visceral emptiness, listl...

06/09/2022

https://integratedsocaltherapy.com/blog/couples-communication-are-you-really-listening-to-each-other

In my couples counseling sessions, I occasionally hear people say how well they “know” their partner. However, it’s worth asking how well we are really listening to one another.

05/28/2022

https://integratedsocaltherapy.com/blog/what-is-emdr-and-what-does-it-do

05/17/2022

integratedsocaltherapy.com/blog/what-is-wellness

We often hear words like “wellness”, “holistic”, “mindfulness” bandied about, but what do these terms really mean?

05/11/2022

https://integratedsocaltherapy.com/blog/mindfulness-fighting-the-anxiety-monster

Externalization is an important tool towards destigmatization and promoting a healthier self image

05/09/2022

https://integratedsocaltherapy.com/blog/if-sitting-is-bad-and-standing-isnt-much-better-is-yoga-the-answer

You may know someone who swears by the benefits of Yoga, or you may have even tried a class or two for yourself. One thing is for sure, the adoption of Yoga is growing, and Yoga is here to stay. Yoga is over 5,000 years old, and the word Yoga comes from Sanskrit and means union. This union has prov

05/08/2022

Hi, I’m Roger Schwartz,

https://integratedsocaltherapy.com

I am a CA Licensed Marriage & Family Therapist and I may be able to help you.

I provide therapy for individuals, couples, and families experiencing addiction, anxiety, depression, trauma, grief or loss. I also offer life coaching and career guidance.

I became a therapist out of a desire to help people. It’s extremely rewarding. Each day is different and interesting.

I am also a movie producer and I find my two parallel careers synergistic.

I offer an energetic, empathetic, and inclusive environment that emphasizes measurable goals and the opportunity to achieve more in minutes than in a lifetime of therapy.

“My therapy practice is welcoming, accessible, and respectful. I provide my clients with the tools to identify limitations and patterns in their lives and make new choices. My approach is personable and custom-tailored to each client.”

— Roger Schwartz, CA LMFT

05/08/2022

https://integratedsocaltherapy.com/blog/couples-therapy-attuning-to-your-partner

Attuning to eachother’s thoughts and feelings can go a long way towards deepening your relationship and a greater sense of connectivity

04/29/2022

It was fun building my new business to offer a truly integrated service in southern , Integrated SoCal Therapy.

https://integratedsocaltherapy.com

I help my clients identify, embrace, and achieve their best selves by providing them with the tools they seek to reach their full potential.

I provide therapy for individuals, couples, and families experiencing addiction, anxiety, depression, trauma, grief, or loss. I also offer life coaching and career guidance.

Let’s Unlock Your Best Self

04/25/2022

Hi, I’m Roger Schwartz,

I just launched my new business and website.

https://youtu.be/4viuyko7TzA

I am a CA Licensed Marriage & Family Therapist and I may be able to help you.

I provide therapy for individuals, couples, and families experiencing addiction, anxiety, depression, trauma, grief or loss. I also offer life coaching and career guidance.

I became a therapist out of a desire to help people. It’s extremely rewarding. Each day is different and interesting.

I am also a movie producer and I find my two parallel careers synergistic.

I help my clients identify, embrace, and achieve their best selves by providing them with the tools they seek to reach their full potential.

Why not schedule your free 20 minute consult today?

“Let’s Unlock Your Best Self”