Hannah Rose

Hannah Rose I'm a wife, mom of 4 girls who is passionate about helping others crush their goals by using the keto diet. Who doesn't want better?

08/09/2025
1 cup greek yogurt, two scoops of your favourite protein powder ( I use s’more’s flavour). Mix it well and top with fres...
08/06/2025

1 cup greek yogurt, two scoops of your favourite protein powder ( I use s’more’s flavour). Mix it well and top with fresh fruit. Came in at 3 points and tastes like cheesecake 😋😋😋😋

I’ll try to post my recipes as I make them. Tonight I made banana cream cheesecake protein pudding. - One banana cream...
01/18/2025

I’ll try to post my recipes as I make them. Tonight I made banana cream cheesecake protein pudding. - One banana cream protein shake, 2 TBLS of sugar free instant banana pudding mix, 1 TBLS of sugar free instant cheesecake pudding mix. Blend in my bullet for about a minute or so, crumbled 5 high key vanilla cookies on top. Refrigerate overnight. So good!!!

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California City
Los Angeles, CA

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