02/13/2026
🤕✨ Understanding Headaches vs. Migraines ✨🤕
Headaches come in different forms—tension, cluster, and migraines—each with unique causes and symptoms. Migraines are a complex neurological condition often paired with nausea, light sensitivity, visual disturbances, and severe, lasting pain.
When headaches become frequent or overwhelming, identifying triggers such as stress, sleep changes, or dietary factors is a key step toward relief. is here to help you find answers.