NOOCI

NOOCI Nooci brings traditional chinese medicine to the modern global world

01/17/2026

When stress lingers, it can affect mood, sleep, and how the body feels at rest.⁠
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Bupleurum root is traditionally used to support emotional balance and help the body move through stress more smoothly, rather than holding onto it.⁠
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We break down how it works and why it matters in our Noo Journal.⁠
Read the full article at the link in bio.

01/15/2026

A warm cup before bed changes everything.⁠
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Our Sleepy Red Date Latte blends Relax + Sleep with milk of choice for a naturally sweet, calming nightcap that helps you wind down without melatonin or added sugar.⁠
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Simple, soothing, and easy to make in minutes.⁠
Get the full recipe at the link in bio and make this part of your nightly ritual 🌙✨

Ever feel tired but wired at night? That’s not a lack of sleep, it’s an overactive brain.⁠⁠GABA is a natural calming mes...
01/15/2026

Ever feel tired but wired at night? That’s not a lack of sleep, it’s an overactive brain.⁠
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GABA is a natural calming messenger that helps quiet mental noise and support the body’s transition into rest. When the mind slows, sleep can follow more naturally.⁠
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This is why we stay melatonin-free. For many people, sleep challenges aren’t about timing. They’re about overstimulation and a busy mind that needs help settling.⁠
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By supporting the body’s natural calming pathways, GABA allows sleep to feel gentler and more sustainable, night after night.⁠
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Explore our melatonin-free Relax + Sleep at the link in bio 🤍

In TCM, Shen refers to your mind spirit. It influences how calm you feel, how clearly you think, and how deeply you rest...
01/14/2026

In TCM, Shen refers to your mind spirit. It influences how calm you feel, how clearly you think, and how deeply you rest. When Shen is settled, the mind feels grounded, emotions feel balanced, and sleep comes more easily.⁠

When Shen is unsettled, it often shows up as mental overactivity, emotional sensitivity, or difficulty winding down before bed.⁠
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Resting your Shen is about creating stillness. Fewer distractions, gentler evenings, and rituals that help the body soften into rest.⁠
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Swipe through to explore simple ways to support your Shen 🤍

01/12/2026

Meet Poria mushroom, a powerful sleep ally that has been used in TCM for over 2,000 years to support calm and rest.⁠
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Also known as Fu Ling, Poria is not your typical mushroom. Traditionally, it is used to calm the mind, ease emotional tension, and support the nervous system when stress or anxiety makes it hard to fall asleep.⁠
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Modern research is beginning to support what ancient practitioners have long known. Studies suggest that compounds in Poria may help regulate the stress response, support relaxation, and improve overall sleep quality by quieting mental overactivity and promoting a more settled state before bed.⁠
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Shop Relax + Sleep through the link in our bio and bring this time honored sleep ingredient into your nightly ritual.

01/07/2026

We get it — taste matters. Especially when it’s part of your nightly ritual.⁠
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Relax + Sleep was inspired by the soothing flavors of traditional red date tea, naturally sweet, with hints of baked apple, fig, and a touch of cinnamon warmth. Comforting, calming, and exactly what your bedtime needs.⁠
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👉 Shop Relax + Sleep at linkinbio.

01/06/2026

SAY HELLO TO RELAX + SLEEP ☁️⁠
It’s finally here — our newest ritual for rest. Two years in the making, countless rounds of testing, and one goal in mind: to help you unwind, naturally.⁠
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We wanted to create a sleep blend that actually works — and tastes good too. Meet Relax + Sleep, a soothing red date latte made with 2,500 mg of ancient herbs + GABA for natural, melatonin-free rest. No sugar. No fillers. No groggy mornings. Just calm energy and deeper sleep.⁠
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Your nightly ritual for calm starts now. ✨⁠
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👉 Shop Relax + Sleep at linkinbio.

In celebration of the launch and sneak peek of Relax + Sleep, we hosted an intimate evening in NYC at , featuring a grou...
01/04/2026

In celebration of the launch and sneak peek of Relax + Sleep, we hosted an intimate evening in NYC at , featuring a grounding sound bath, ear seeding with .nicole.hark , and our sleepy red date latte to set the tone for rest.⁠
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Inspired by the TCM concept of Shen, the spirit that governs calm, clarity, and emotional balance — the night invited guests to slow down and experience what it truly means to Rest Your Shen.⁠
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Swipe to see inside our first look event. ☁️

01/03/2026

After two years of perfecting the formula, it’s finally ready.⁠
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Head to our site for your first look and order at linkinbio.

12/31/2025

You’re one switch away from your best rest yet.⁠
As the light goes off, a year comes to rest. Get ready for what’s next in 2026.

As we step into the new year, the new year calls us to recommit to what supports us most.⁠⁠In TCM, health is shaped by h...
12/29/2025

As we step into the new year, the new year calls us to recommit to what supports us most.⁠
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In TCM, health is shaped by how we eat, move, rest, and care for our energy over time. These intentions are meant to guide the year ahead, offering practical ways to support digestion, protect vitality, and create balance through everyday choices.⁠
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When we build steady habits and listen to the body early, wellness stops feeling reactive and becomes something we live into. This is about choosing nourishment, rhythm, and consistency so the body feels supported, clear, and resilient.⁠
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Let this year be one where health sits at the top of the list. Not as a resolution, but as a way of living we continue to return to.⁠
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Save this as a guide and come back to it whenever you need a reset.

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