Whole foods and Paleo Nutrition

03/23/2023

80-90% of food at the grocery store and at fastfood and restaurants is poison. Especially in the United States.
A lot of the food that's legal here is banned(illegal) in other countries.

These American foods are filled with things like dangerous food dyes, pesticides, preservatives, and chemicals. We are eating them everyday.

03/21/2023

The dairy industry is a complete lie
Diary milk from mother cows is designed specifically
For baby calves. It was never compatible with humans from the beginning. Which is why we see so many issues linked to dairy consumption.
Lactose intolerance, excess mucus, acne, skin issues and diabetes have all been linked to dairy consumption. Just because it's legal doesn't mean it's good for you.
Do your own research.
Video has been provided for reference showing a baby calf feeding from their mother.
This is the only true purpose and design for cow dairy is to provide nutrition to the baby calf.
Thank you for coming to my Ted talk
Many blessings to all 🙏

02/20/2023

(low carb version, rice is optional)

11/11/2022

https://cooking.nytimes.com/recipes/1023637-roasted-cabbage-wedges-with-lemon-vinaigrette

Sliced into wedges and drizzled with a tangy lemon-mustard dressing, cabbage roasts in high heat as it tenderizes and sweetens for this easy, make-ahead salad or side Apply some heat and the cruciferous vegetable loses its crunch, turning sweet and silky like leeks vinaigrette, with unexpected nutty...

08/03/2022

07/05/2022

02/28/2022

02/01/2022

"Jamaican jerk" stir fry beef
Beef for stir fry, Jamaican jerk seasoning
Black pepper, White onion, fresh mint
Low sod. Soy sauce, fresh squeezed lemon, olive oil

01/26/2022

Baked wild caught salmon "greens salad"
With green leaf lettuce, white onion, dash of low sod. Kikoman soy sauce and fresh lemon squeeze.
Bon appetit -ThePaleoPirate

01/26/2022

Chipotle, black pepper chicken thigh with a drizzle of low sod. Kikoman soy and a dash of olive oil