Dr Dunckley

Dr Dunckley I welcome people to share their stories!

Integrative Child, Adolescent and Adult Psychiatrist | Internationally recognized expert on the negative impacts of screen time on the developing brain | Author, Reset Your Child's Brain My mission is to provide parents with kinder, gentler interventions for optimizing children's mental health, and to make changes that produce both short and long term gains. I frequently write and post others' art

icles about environmental effects--since these are things we can change--including the far-reaching effects of electronics and screentime on mood, behavior, cognition and social skills. As an integrative practitioner, I'm always looking for natural evidence-based treatments (supplements, food-based, exercise, light/circadian treatments, etc) that not only improve symptoms but reduce reliance on psychotropic medications.

Study finds Video Games lead to decreased learning interest in boys.https://resetyourchildsbrain.com
01/09/2025

Study finds Video Games lead to decreased learning interest in boys.

https://resetyourchildsbrain.com

School-age boys become less interested in learning reading, writing and math the more they play video games, a Canadian study has found.

Why You Should Run Away From Your Problems.https://resetyourchildsbrain.com
29/08/2025

Why You Should Run Away From Your Problems.

https://resetyourchildsbrain.com

How many times have we heard that exercise helps with depression? But does it really work? Researchers recently discovered that the amount and frequency really do matter.

Back-to-School Guide: Parents should model healthy screen time habits.https://resetyourchildsbrain.com
27/08/2025

Back-to-School Guide: Parents should model healthy screen time habits.

https://resetyourchildsbrain.com

Excess screen time harms children and adolescents' social skills, but it also affects their behavior similarly to dementia, presenting as distractibility and memory deficit. To help combat this, an extension expert says parents should limit screen time, encourage children's off-screen interests and....

26/08/2025

MH Tip of the Wk: Give and receive more hugs. A study showed students who began hugging 8x/wk were happier than those who hugged less.

https://resetyourchildsbrain.com

Linked to Higher Cardiometabolic Risk in Childrenhttps://resetyourchildsbrain.com
25/08/2025

Linked to Higher Cardiometabolic Risk in Children

https://resetyourchildsbrain.com

Screen time is associated with higher cardiometabolic risk in children and adolescents.

The Link Between LIght at Night, Depression & Suicidalityhttps://resetyourchildsbrain.com
22/08/2025

The Link Between LIght at Night, Depression & Suicidality

https://resetyourchildsbrain.com

With teen depression and su***de on the rise, environmental factors cannot be ignored. A growing body of evidence suggests light at night from electronic devices may be to blame.

Youngsters Face Heart Risks From Excessive Screen Timehttps://resetyourchildsbrain.com
21/08/2025

Youngsters Face Heart Risks From Excessive Screen Time

https://resetyourchildsbrain.com

A new study has found that the time children and teens spend video gaming, scrolling through social media or watching TV could be putting their future heart health at risk. Researchers published findings of the study in the ‘Journal of the American Heart Association (AHA)’. According to the rese...

19/08/2025

MH tip of the wk: Eat 40g/day of fiber to clear toxins, absorb nutrients, balance blood sugar, reduce fatigue & improve mood & cognition.

https://resetyourchildsbrain.com

Helping kids transition back to school.https://resetyourchildsbrain.com
18/08/2025

Helping kids transition back to school.

https://resetyourchildsbrain.com

Expert tips from a pediatric psychologist to ease kids into the school year with resilience and routine

Gray Matters: Too Much Screen Time Damages the Brain. https://resetyourchildsbrain.com
15/08/2025

Gray Matters: Too Much Screen Time Damages the Brain.

https://resetyourchildsbrain.com

Excessive screen time damages the brain's gray and white matter, alters cerebral cortex thickness, and impairs cognitive function according to recent brain scan research.

Good article from Officer Gomez on how Roblox and other gaming and social media platforms exploit kids https://resetyour...
15/08/2025

Good article from Officer Gomez on how Roblox and other gaming and social media platforms exploit kids

https://resetyourchildsbrain.com

As a police officer who has spent over a decade working with youth and families, and as a grandfather of three Roblox-obsessed grandkids, I have a front-row seat to one of the most popular and controversial games in the world: Roblox.

Teen Smartphone Use Before Bed increases Tiredness.https://resetyourchildsbrain.com
14/08/2025

Teen Smartphone Use Before Bed increases Tiredness.

https://resetyourchildsbrain.com

Limit screen time at night to protect your your athlete's brain and body. Make sleep a priority, not an afterthought.

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13323 W Washington Boulevard
Los Angeles, CA
90066

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Our Story

My mission is to provide children with kinder, gentler interventions for optimizing brain health, and to make changes that produce both short and long term gains. I frequently write and post others' articles about environmental effects--since these are things we can change--including the far-reaching effects of electronics and screen-time on mood, behavior, cognition and social skills. As an integrative practitioner, I'm always looking for natural evidence-based treatments (supplements, food-based, exercise, light/circadian treatments, etc) that not only improve symptoms but reduce reliance on psychotropic medications. I welcome people to share their stories!