Dr Dunckley

Dr Dunckley I welcome people to share their stories!

Integrative Child, Adolescent and Adult Psychiatrist | Internationally recognized expert on the negative impacts of screen time on the developing brain | Author, Reset Your Child's Brain My mission is to provide parents with kinder, gentler interventions for optimizing children's mental health, and to make changes that produce both short and long term gains. I frequently write and post others' art

icles about environmental effects--since these are things we can change--including the far-reaching effects of electronics and screentime on mood, behavior, cognition and social skills. As an integrative practitioner, I'm always looking for natural evidence-based treatments (supplements, food-based, exercise, light/circadian treatments, etc) that not only improve symptoms but reduce reliance on psychotropic medications.

Kids don't need cell phones in school.https://resetyourchildsbrain.com
04/16/2026

Kids don't need cell phones in school.

https://resetyourchildsbrain.com

When the effort to restrict student cellphone use in schools first began two years ago, it was met with skepticism. Some thought it was unrealistic. Others worried it would create

Sam Altman says parenting changed his view on iPads- I want him to play in the dirt for now.https://resetyourchildsbrain...
04/15/2026

Sam Altman says parenting changed his view on iPads- I want him to play in the dirt for now.

https://resetyourchildsbrain.com

Sam Altman said that having a child changed his view on infinite scroll and algorithmic feeds. "I want him to play in the dirt for now," he said.

04/14/2026

MH Tip of the Wk: Incorporating mindfulness practices (yoga, meditation) improves both physical & mental health & reduces healthcare costs.

https://resetyourchildsbrain.com

Screentime is Making Kids Moody, Crazy, and Lazyhttps://resetyourchildsbrain.com
04/10/2026

Screentime is Making Kids Moody, Crazy, and Lazy

https://resetyourchildsbrain.com

By disrupting sleep, suppressing the brain's frontal lobe, raising stress hormones, and fracturing attention, daily screen-time harms children.

How to Boost Your Child's Attention Span at Any Age According to Experts.https://resetyourchildsbrain.com
04/09/2026

How to Boost Your Child's Attention Span at Any Age According to Experts.

https://resetyourchildsbrain.com

It starts with teaching kids how to handle frustration, says Dr. Becky.

The Importance of outdoor play (and how to support it)https://resetyourchildsbrain.com
04/08/2026

The Importance of outdoor play (and how to support it)

https://resetyourchildsbrain.com

A growing body of research shows that children have better physical, mental and emotional health, and even improved learning, when they play outdoors

04/07/2026

MH Tip of the wk: Consider taking alpha lipoic acid. It crosses the blood-brain barrier, pulls out heavy metals and is a potent antixidant.

https://resetyourchildsbrain.com

Ed tech industry scrambles to fight a wave of bills to limit screen time in schools. https://resetyourchildsbrain.com
04/06/2026

Ed tech industry scrambles to fight a wave of bills to limit screen time in schools.

https://resetyourchildsbrain.com

Lawmakers in 16 states are debating restrictions on classroom technology, challenging the $164 billion education technology industry.

Wired Parent, Wired Childhttps://resetyourchildsbrain.com
04/03/2026

Wired Parent, Wired Child

https://resetyourchildsbrain.com

When it comes to managing their kids' screen-time, parents are often blamed for being bad role models. But blaming and shaming parents doesn't work. Here's what does.

Why exposing young children to AI content could have irreversible consequences https://resetyourchildsbrain.com
04/02/2026

Why exposing young children to AI content could have irreversible consequences

https://resetyourchildsbrain.com

Young children’s brains develop through interaction with others. Throwing AI into the mix could make it more difficult for them to navigate real-world relationships.

Dad shares the unique 7-point checklist his kids must finish before they get screentimehttps://resetyourchildsbrain.com
04/01/2026

Dad shares the unique 7-point checklist his kids must finish before they get screentime

https://resetyourchildsbrain.com

A dad of seven who's also a psychiatrist shared the before-screen checklist he makes his kids complete every day, and the internet is fully on board.

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13323 W Washington Boulevard
Los Angeles, CA
90066

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My mission is to provide children with kinder, gentler interventions for optimizing brain health, and to make changes that produce both short and long term gains. I frequently write and post others' articles about environmental effects--since these are things we can change--including the far-reaching effects of electronics and screen-time on mood, behavior, cognition and social skills. As an integrative practitioner, I'm always looking for natural evidence-based treatments (supplements, food-based, exercise, light/circadian treatments, etc) that not only improve symptoms but reduce reliance on psychotropic medications. I welcome people to share their stories!