Strictly Active

Strictly Active Exercise helps people lose weight and lower the risk of some diseases.

When you exercise daily, you lower the risk of developing some diseases like obesity, type 2 diabetes, high blood pressure and more.

Do what you have to do until you can do what you want to do.
09/24/2022

Do what you have to do until you can do what you want to do.

Strive for progress, not perfection.
09/22/2022

Strive for progress, not perfection.

Build a strong mindset, the body will follow.
09/22/2022

Build a strong mindset, the body will follow.

You can’t expect to feel like a million bucks if you eat from the dollar menu.
09/20/2022

You can’t expect to feel like a million bucks if you eat from the dollar menu.

09/19/2022
Create healthy habits, not restrictions.
09/18/2022

Create healthy habits, not restrictions.

You have to fight the pain and bear the sweat for the change.
09/17/2022

You have to fight the pain and bear the sweat for the change.

Health is a state of complete harmony of the body, mind and spirit.
09/15/2022

Health is a state of complete harmony of the body, mind and spirit.

09/14/2022
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative i...
09/11/2022

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Your body hears everything your mind says.
09/09/2022

Your body hears everything your mind says.

Your body is a reflection of your lifestyle.
09/01/2022

Your body is a reflection of your lifestyle.

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203 West El Segundo Boulevard
Los Angeles, CA
90061

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