Functional Medicine Concepts

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Holiday Bloating Isn’t Normal—Here’s What Your Gut Is Trying to Tell YouA breakdown of holiday bloat triggers and the hi...
12/04/2025

Holiday Bloating Isn’t Normal—Here’s What Your Gut Is Trying to Tell You
A breakdown of holiday bloat triggers and the hidden signs of poor gut imbalance

The holiday season is a time filled with joy, family gatherings, and festive meals. But it’s also the time when many people experience an uncomfortable pattern: bloating, indigestion, gas, acid reflux, and heaviness after eating. Most assume it’s “normal during Christmas,” but here’s the truth:
👉 Holiday bloating is NOT normal.
👉 Your gut is signaling that something is out of balance.More at https://alternativehealthcareconcepts.com/holiday-bloating-isnt-normal-heres-what-your-gut-is-trying-to-tell-you/

Pie, laughter, and love on repeat. Embracing gratitude's sweetest beat.
11/27/2025

Pie, laughter, and love on repeat. Embracing gratitude's sweetest beat.

Thanksgiving is a wonderful time for family, gratitude, and, of course, delectable food. However, for those mindful of g...
11/26/2025

Thanksgiving is a wonderful time for family, gratitude, and, of course, delectable food. However, for those mindful of gut health, inflammation, and overall wellness, this holiday can present some challenges. The great news? With a bit of preparation, you can savor every dish while still supporting your digestion and wowing your guests. Check out this guide to hosting a Functional Medicine-friendly Thanksgiving, covering everything from grocery shopping to gathering tips. https://www.functionalmedicinelosangeles.com/eat-well-feel-well-functional-thanksgiving-grocery-hacks

Our Homemade Vegan Pizza With Melted Vegan Cheese is the perfect dish to satisfy your pizza cravings without compromisin...
11/20/2025

Our Homemade Vegan Pizza With Melted Vegan Cheese is the perfect dish to satisfy your pizza cravings without compromising on taste!
With a crispy crust, fresh toppings, and ooey-gooey vegan cheese that melts beautifully, this pizza is a delightful way to enjoy plant-based eating.
Check out the full recipe at https://www.functionalmedicinelosangeles.com/homemade-vegan-pizza-with-melted-vegan-cheese and get ready to indulge in a slice of heaven!

Allergy vs. Intolerance: Know the Difference! Feeling bloated after cheese or itchy after shrimp? You might not be alle...
11/19/2025

Allergy vs. Intolerance: Know the Difference!
Feeling bloated after cheese or itchy after shrimp? You might not be allergic; it could be an intolerance. Understanding these distinctions is vital for managing your health and symptoms.

Autumn Harvest Stuffed Butternut Squash is the perfect dish to celebrate the season's bounty! This delightful recipe co...
11/18/2025

Autumn Harvest Stuffed Butternut Squash is the perfect dish to celebrate the season's bounty! This delightful recipe combines sweet roasted butternut squash with a medley of seasonal ingredients, making it not only delicious but also visually stunning.
Check out the full recipe at https://alternativehealthcareconcepts.com/autumn-harvest-stuffed-butternut-squash/ and bring the flavors of autumn to your table!

Address

Los Angeles, CA
91602

Telephone

+18185059511

Website

https://www.functionalmedicineconcepts.com/, https://alternativehealthcar

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