Functional Medicine Concepts

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Functional Medicine Concepts

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07/25/2025

Ensaladang Lato (Seaweed Salad)
When healing from a leaky gut, your food becomes your medicine. One of the most underrated superfoods for gut support? Lato—a local seaweed also known as “sea grapes” or “green caviar.” It’s more than just refreshing; it’s packed with natural prebiotics, minerals, and gut-friendly nutrients that work with your body, not against it. More at https://alternativehealthcareconcepts.com/ensaladang-lato-seaweed-salad/

07/24/2025

Stomach feeling uneasy? Discover these 5 effective acupuncture points that can enhance your gut and stomach health. They are commonly utilized to alleviate digestive issues, reduce bloating, and assist in regulating the gastrointestinal system. Explore more at https://alternativehealthcareconcepts.com/stomach-in-knots-try-these-5-acupuncture-points-for-gut-relief/

07/23/2025

Can Hormones Lead to Acid Reflux? Why Women in Their 30s and 40s Are at Greater Risk 🌸

Discover the hidden link between hormonal changes and digestive issues, along with natural ways to find relief. If you’re a woman in your 30s or 40s experiencing increased acid reflux, heartburn, or bloating, you’re not alone—it’s more than just your diet. Hormonal fluctuations during this life stage significantly impact digestion and can intensify reflux symptoms. Learn more about this connection and how to support your body naturally at https://alternativehealthcareconcepts.com/can-hormones-trigger-acid-reflux-why-women-in-their-30s-and-40s-are-more-vulnerable/

07/22/2025

Zesty, Easy & Gut-Friendly: Pickle & Cheese Bites 🧀🥒
Think of these as a unique take on charcuterie: bite-sized sharp cheese paired with crunchy pickles, skewered and served chilled. They're irresistibly briny, creamy, and refreshing—especially with a dash of herbs or a drizzle of olive oil.
And the best part? They offer surprising benefits for gut health and blood pressure. Check out the full recipe at https://alternativehealthcareconcepts.com/zesty-easy-gut-friendly-pickle-cheese-bites/

07/21/2025

Discover how the Spleen Meridian, a vital yet often neglected energy pathway in Traditional Chinese Medicine (TCM), influences your overall wellness. If you've ever been curious about how acupuncture impacts more than just pain relief—enhancing digestion, boosting energy, promoting emotional balance, and strengthening immunity—this is for you! 🌟 Explore the connection from toe to torso and unlock the secrets to better health. Learn more at https://alternativehealthcareconcepts.com/following-the-foot-taiyin-from-toe-to-torso-and-what-it-reveals-about-your-wellness-if-youve-ever-wondered-how-acupuncture-works-on-more-than-just-your-pain-how-it-can-help-digestion-ene/

07/18/2025

Sautéed Swiss Chard with Garlic & Citrus Vinaigrette
Are you in search of a flavorful yet healthy side dish? Look no further! This Sautéed Swiss Chard with Garlic and Citrus Vinaigrette is not only eye-catching and tasty but also loaded with nutrients that promote blood health, digestion, and boost energy levels.
Swiss chard stands out due to its impressive levels of iron, magnesium, and vitamin K. When combined with the digestive advantages of garlic and the detoxifying, Qi-enhancing properties of citrus, this dish offers more than just great taste. Discover the full recipe here: https://alternativehealthcareconcepts.com/sauteed-swiss-chard-with-garlic-citrus-vinaigrette/

07/17/2025

Experiencing iron deficiency? 🤔 It's possible that your gut health is impacting how your body absorbs nutrients, despite maintaining a clean diet. Many of our clients show signs of iron deficiency, and the problem often goes beyond just what they eat. Learn more about the connection between gut health and acupuncture by visiting us at https://alternativehealthcareconcepts.com/iron-deficiency-how-gut-health-and-acupuncture-work-together/

07/16/2025

Breathe deeper. Feel better. Live well.
If you’ve dipped your toes into meditation (or even if you’re knee-deep already), you know there’s something powerful about sitting still and tuning in. But what if you feel stuck? Or like your mind won’t stop buzzing no matter how many times you try to “just breathe”? Discover more at https://www.functionalmedicinelosangeles.com/deepen-your-meditation-practice

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07/15/2025

Savor all the deliciousness of a turkey burger without the bun! These Healthy Turkey Burger Bowls are low-carb and gut-friendly, making them an ideal choice for a light yet fulfilling meal. Check out the full recipe here: https://alternativehealthcareconcepts.com/healthy-turkey-burger-bowls-low-carb-gut-friendly/ 🍔🥗

07/14/2025

Warm Digestive Teas: A Soothing Ritual for Gut Health and Spleen Support 🍵✨
In Traditional Chinese Medicine (TCM), one of the easiest yet most impactful habits you can adopt is sipping warm digestive teas. Beyond providing comfort, these teas offer healing benefits.
If you frequently experience bloating, fatigue after meals, or a sense of emotional heaviness, your digestive system — particularly your Spleen Qi — may be in need of assistance. In TCM, the Spleen is not only responsible for food digestion but also for processing life itself.
This is where warm teas infused with herbs like ginger, cinnamon, and fennel come into play. These aren’t just trendy detox beverages; they have been utilized for centuries to gently support digestion, harmonize the gut, and foster emotional stability. Learn more at https://alternativehealthcareconcepts.com/warm-digestive-teas-a-gentle-ritual-for-gut-health-and-spleen-support/

07/11/2025

If you frequently experience bloating after meals, sluggish digestion, or suffer from chronic heartburn or constipation, you might be dealing with what Traditional Chinese Medicine (TCM) calls a “weak digestive fire.” In TCM, the digestive system operates on an everlasting flame known as “digestive fire” or “Spleen-Stomach Qi.” When this flame is strong, your body effectively transforms food into energy, absorbs nutrients, and eliminates waste. However, when the flame weakens—due to stress, consumption of cold foods, unhealthy eating habits, or emotional imbalances—your digestive processes can falter.
Discover how Acupuncture can help reignite your digestive fire at https://alternativehealthcareconcepts.com/how-acupuncture-activates-the-bodys-inner-digestive-fire/

07/10/2025

Cucumber-Mint Electrolyte Refresher: Your New Go-To Hydration Ritual
Feeling dehydrated? Looking for a refreshing way to stay hydrated? Look no further! This invigorating Cucumber-Mint Electrolyte Refresher is the perfect solution to quench your thirst and replenish your body. Packed with hydrating ingredients and bursting with flavor, this drink not only hydrates but also revitalizes your senses.
Recipe at https://www.functionalmedicinelosangeles.com/cucumber-mint-electrolyte-refresher-your-new-go-to-hydration-ritual

Address

Toluca Lake, CA

Telephone

+18185059511

Website

https://www.functionalmedicinelosangeles.com/, https://www.functionalmedicineconcepts.com/, https://alternativehealthcar

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