11/19/2025
π Coming Home to Your Body: A Journey Through the Root Chakra π§π»ββοΈ This Saturday 11/22 @ 3:00pm-5:00pm with β¨ Through grounding movement, breathwork, meditation, and reflective self-inquiry, youβll cultivate stability in the legs, hips, and pelvic floor, while also nurturing the emotional and energetic bodyβreleasing stored tension, soothing the nervous system, and replenishing your sense of inner security.
Whether youβre navigating fear, anxiety, or simply yearning to feel more rooted in your body, your yoga practice and your life, this is your first step on the chakra journey: a gentle return to the quiet, wise ground beneath all transformation.
Sign up: yogabliss-studio.com/events