I love It Vlog

01/04/2026

This is an Ayurvedic lunch tray to make a ballance six-taste meal aka Thali.

I am a newbie Ayurveda style eater and still in the process of learning how to put togheter a tray that taste good to my palate and has the 6 traditional tastes: sweet, bitter, salty, sour, pungent and astringent.

I made some lemon chutney on the side that is very bitter and not pictured also an indian style porridge this AM comprised of dermented rice and mungbeans with dates and pears!

That gave me a lot of energy and no crashes!

Yet another delicacy not shown in the picture plus a salad made wirh a ceaser style souce but vegan made of pumpkin seeds water lemon apple cider and nutritional yeast.

Also not shown in this video a side of fermented mung bean, kale and cilantro pancakes!

Lot of food after my dry fast lasted 36 hours, the first to last so long and based on the tibetian fasting for full moon!

Planty of water and many glasses of juices I feel great again.

Dry fasting has been my fav new thing!

01/04/2026

Stelline Minestrina is another simple yet staple recipe in Italian winter kitchen across Italy! Mine is a GF version, dah! And it taste as good as the one my mummy used to make me when I was sick. Indeed as an adult I eat it even when I am ok just as a confort food.

Simple as using an homemade or a store bought broth, mine was a super delicious organic turkey broth with a lot of nouriscing collagen and carrots + celery!
That is it!

12/26/2025

Marry Christmas to you all from I Love It Vlog by Valentina Lucia Faltoni! Italian style flair for this Christmas 2025 from the West Side of the United States of America

11/28/2025

Happy ThanksGiving - Italian Vlog

In questo episodio 🍝🤠 vlog stati uniti, spaghetti western vlog by Valentina Faltoni , ecco il giorno del ringraziamento in USA con segmento culinario ...

09/22/2025

If you are like me a fan of Macrobiotic food & Erewhon than you already know this homemade version of it! Also the famous Tahini Erewhon Salad dressing is homemade and unsless you are vegan you will love my own version even more as I substituded maple syrup for an enzyme rich raw honey instead! Drop a comment a like or a share if you want to see this recipe next on youtube at Youtube channel and dedicated new channel (coming soon) By Valentina Faltoni (Italian birth name) aka Valentina Lucia Faltoni (Naturalized American name since 2013) aka Dj Amore®️ my uspto registered name

07/08/2025

MAKE AMERICA LOVE AGAIN HATS https://www.customink.com/fundraising/mala-make-america-love-again?side=front&type=2&zoom=false

06/19/2025

Good Morning from I love It Vlog want to have a cooling and beautiful salad for lunch today? Here is an exciting idea!

Follow for more on Instagram: IloveitVlog, and also on Youtube via Presto Media Productions channel

05/10/2025

🍔 NEW VLOG DROP! 🍞✨

Tired of the same gluten-free old bread? I’ve got something special cooking in my Italian kitchen — gluten-free MOCHI BURGER BUNS with just 3 ingredients! 😍🇮🇹🌸

I took a beloved Japanese favorite, gave it a creative Italian twist and made it extra chewy, soft and naturally colorful.

Perfect buns for burgers or sandwiches. Oh, and did I mention? They're vegan, gluten-free, oil-free, AND lactose-free.

🎥 Watch the full recipe on I ❤️ It Vlog™ by Presto Media Productions:

👉 https://www.youtube.com/watch?v=feh7t-POs7A

💡 Whether you're gluten-intolerant, plant-based, or just love trying new things, this recipe is a total game-changer. Food fusion magic you can make at home!

Discover how to turn Japanese mochi buns into gluten-free burger buns with only 3 ingredients! A chewy, tasty bread swap from an Italian kitchen.I am applyin...