Christina Ledoux, L.Ac MTOM

Christina Ledoux, L.Ac MTOM Christina Ledoux L.Ac MTOM, has a passion for holistic health which encompasses body, mind, and emot

This is 38 😮🤗- Getting closer to my personal style 👕- In the best physical shape I’ve ever been in 💪- Mentally stronger ...
02/21/2025

This is 38 😮🤗

- Getting closer to my personal style 👕
- In the best physical shape I’ve ever been in 💪
- Mentally stronger than ever 🧠
- Healthier emotional processing and boundaries 🙌
- So lucky to have found the best life partner 😊
- Amazing supportive family & friends 💝
- I have this profound medicine and additional modalities to truly change people’s lives, mine included😌

Not too long ago I thought life got the best of me. As I get older the clearer the fog becomes and I realize it’s up to me to live a happier life, to be aware of old patterns that don’t serve me anymore, to be vulnerable and understand that the hard conversations are the most pivotal, to listen more, and that I have the power to change my life.

Every other Monday will now be open for treatments! 🙌Saturdays will be available 1-2x a month, dependent on demand! 🫶If ...
02/18/2025

Every other Monday will now be open for treatments! 🙌

Saturdays will be available 1-2x a month, dependent on demand! 🫶

If you’ve been looking for openings on these days, book now to get your appointments in the books! 🤗

Link in bio 🔗

In heartfelt appreciation for the incredible work of our first responders, I am delighted to offer complimentary acupunc...
01/22/2025

In heartfelt appreciation for the incredible work of our first responders, I am delighted to offer complimentary acupuncture and cupping treatments. Your unwavering dedication and service are the backbone of our community, and we are truly grateful for all that you do. Remember, while you tirelessly care for others, it’s essential to prioritize your own well-being as well. I warmly invite you to reach out to me to schedule your appointment. You deserve this time for self-care and rejuvenation!

Book via link under “Fire Recovery Session”

Thank you. Thank you. Thank you. 🙏

We are pleased to announce that Centered Wellness is now open and ready to welcome patients. If you find yourself in nee...
01/21/2025

We are pleased to announce that Centered Wellness is now open and ready to welcome patients. If you find yourself in need of additional support during this challenging period, please don’t hesitate to reach out. I am here to provide my services and lend a helping hand to those impacted by this difficult situation. My thoughts and compassion are with everyone affected in LA 💛 Together, we can navigate this tough time.

If you are interested please look at the schedule and contact me with preferred times and dates.

Sessions will be 45mins with a choice of acupuncture or cupping therapy.

Sending lots of love to our community 💛

I’ve created a supplement/herbal plan for those in the line of poor air quality from the LA fires. It’s vital to take ex...
01/10/2025

I’ve created a supplement/herbal plan for those in the line of poor air quality from the LA fires. It’s vital to take extra care of your immune system and lungs during this time.

It is packed with anti-inflammatory, antioxidant, immune boosting, with extra lung defense properties in mind.

Please take care of yourself and your loved ones. 💝 And share this post so we can take preliminary precautions in managing effects of fire on our health!

The risks involved with inhaling these toxic fumes can be long lasting. 👇👇

- Respiratory disease
- Cardiovascular disease
- Cancer of all kinds
- Exacerbation of chronic lung disease
- Reduced long function
- Chronic obstructive pulmonary disease

How?

Fire smoke contain fine particulate matter carbon monoxide, ozone, and many hazardous air pollutants, hundreds of different chemical compounds and once inhaled can cause these health risks

https://www.sciencedirect.com/science/article/pii/S2667278221001073 #:~:text=The%20particles%20can%20be%20made,or%20premature%20mortality%20%5B13%5D.

2024 was the year of rediscovery, of finding my happiness again.In the previous years, I had to face my past and really ...
01/02/2025

2024 was the year of rediscovery, of finding my happiness again.

In the previous years, I had to face my past and really look at my habitual tendencies towards a “victim” mentality. Yes, life was hard growing up, and all of a sudden, my past came back to haunt me, making everything feel overwhelmingly difficult. The struggle was real and impacted my outlook on life. Every vacation, holiday, and birthday, I had this dark cloud of impending doom overshadowing those occasions—days meant for celebrating only deepened my sadness.

But 2024 was the year I changed that narrative, “No more!” I can’t continue to live like this, nor could I allow those around me to suffer because of it. I was done being the victim. I started with the intention of cultivating a strong mindset, healthier habits, and changing my perspective.

Gradually, things started to shift. I was less irritated and calmer while driving lol. I knew where my boundaries were and when to slow down before my nervous system was in overload. I started reflecting on my conversations with loved ones, questioning if I had been truly present over the last few years, being so caught up in this funk.

I remember one moment specifically when I realized my sister deserves my undivided attention because she should know how proud I am of her through the act of just being present in our conversations and to say the gushy stuff when the moment arises because that’s how I felt deep down about her. This “aha” moment spilled out into all my relationships. I wanted to reflect the brilliance of each person I encountered because we all are so great. And I am so proud 🥹 and so thankful that I get to share this life with exceptional humans. That’s where the truth lies. That’s my truth and the space I want to be in.

Throughout this year, I’ve committed to cultivating that presence with myself and those I love. Today, I can genuinely say I’m happy, and I’ve experienced a joy that has lingered through most of 2024. It’s been a journey—a fulfilling one. So, thanks, 2024, for the opportunity to find grace this year.

Happy New Year, Everyone! Wishing you all the best 🫶

As we approach the end of the year, I want to express my heartfelt gratitude with an exciting raffle! One lucky winner w...
12/23/2024

As we approach the end of the year, I want to express my heartfelt gratitude with an exciting raffle! One lucky winner will receive a complimentary 30-minute herbal phone consultation, which includes the cost of herbs and shipping (available for U.S. residents only). If you or someone you know could benefit from a holistic approach to wellness from a licensed Eastern medicine herbalist who has supported many patients, be sure to tag your friends and family for a chance to win this giveaway 🎁!

To enter, please follow these steps:
💖 Follow me here
🫶 Share this post in your stories
🔖 Tag a friend—each tag counts as a separate entry!

You have up to January 1st!
I will reach out to the winner then!

Note: these herbs are in capsule form!

Be on the look out for a holiday giveaway! I will be posting it at the end of the week! 🎁🎁🎁
12/18/2024

Be on the look out for a holiday giveaway! I will be posting it at the end of the week! 🎁🎁🎁

Can you believe how quickly November has passed? The end of the year is almost here! If you have an FSA account, remembe...
12/01/2024

Can you believe how quickly November has passed? The end of the year is almost here!

If you have an FSA account, remember that you have until the end of this month to use it! Come in for a treatment and stock up on your supplements and herbs, so you can feel prepared and at ease for the holiday season.

Just a quick heads-up: I will be out of town from December 7th-16th. That gives you a full two weeks to get your treatments in!

Book online via link in bio or DM me 🤗

Wishing everyone a joyful holiday week! I’m incredibly thankful for all my patients. Each of you has taught me invaluabl...
11/29/2024

Wishing everyone a joyful holiday week! I’m incredibly thankful for all my patients. Each of you has taught me invaluable lessons and blessed me with the greatest gifts of trust, support, and wisdom. I feel truly grateful for each one of you and proud to be a part of your journeys. A heartfelt thank you to everyone who supports me on this platform as well! I look forward to sharing knowledge, positive energy, and a safe space here.

Happy holiday week 🍁🫶🤗

How to keep your immune system up this holiday season👇👇👇👇👇👇👇👇👇🤧touch your face with your hands😡suppress your emotions💨ex...
11/28/2024

How to keep your immune system up this holiday season👇👇👇👇👇👇👇👇👇

🤧touch your face with your hands
😡suppress your emotions
💨expose your body to the elements
💊 don’t take supplements
🍨 eat cold foods
📺 who needs sleep?
😖 stress until you drop
🛋️ what is exercise?
🍬 have a sugar crash

Just do the opposite of these and you’ll be well on your way to a stronger immune system 😝

Address

Los Angeles, CA

Alerts

Be the first to know and let us send you an email when Christina Ledoux, L.Ac MTOM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christina Ledoux, L.Ac MTOM:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category