Imani & The Ombodies

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Imani & The Ombodies

Imani Nicole's tips, tricks, and tools to help you live a less stressed and more joyful life. your ombody is a safe cozy comfortable space of your making.

welcome to the Ombody family, where we get comfortable with who we are, where we are, as we are in our daily walk of life. here you'll find tips, tricks, & tools from Imani Nicole to help you live a less-stressed and more joyful life in your ombody. it is who you are inside and out. in the ombody fam, you are accepted as you are in your journey to your ombody. we share tools, tips, and tricks to help us grow and feel good in our ombodies. we are one. we come together, unified under a shared goal to love ourselves, love each other, and build beautiful ombodies.

25/01/2024

Join for a rejuvenating and empowering community 💪🏾 breathwork and meditation 🧘🏽‍♀️ class at The Salt Eaters Bookshop!

WHEN: Saturday, January 27th at 10AM
WHERE: The Salt Eaters Bookshop, Inglewood, CA
WHAT TO BRING: Yoga Mat and/or Meditation Cushion + Negative covid test + and open mind

Black to Breath 🌬️ is an in-person event designed to help you reconnect with your breath, find inner peace, and cultivate a sense of calm. Whether you’re a beginner or an experienced meditator, this class welcomes everyone.

Are you ready to:
🍃 Reset set your mind and body to take on the new year?
🍃 Dissolve stress and anxiety?
🍃 Release the past and be more present in your life?
🍃 Connect deeply with yourself?

Certified Breathwork practitioner and meditation facilitator Imani Nicole transforms the Salt Eaters Bookshop into the Sacred Breath Sanctuary.

👉 Come release the stress of the week, rest, and welcome joy into your life. 😌 No matter who you are and just as you are, come just be and just breathe at The Sacred Breath Sanctuary.

⭐️ This special return of Black to Breath is powered by ’s Take a Breath Initiative. Roam Loud is a premium activewear and athleisure brand that is unapologetically creating a lifestyle where brown skin is at the forefront and not an afterthought. 💜

The Take a Breath Initiative is their commitment to you, as we support your wellness journey and fitness goals ✨ through the modality of breathwork, yoga, and meditation.

Tickets 🎫 include entry, wellness workshop, water, and a sweet treat to bring you back to your senses after class.

COMMENT “BREATHE” and I’ll send you more information ℹ️ about how to secure your seat for Black to Breath! 💚

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Los Angeles events near me

20/01/2024

✨ BREATHWORK CLASS GIVEAWAY ✨

Before I leave for New Zealand, I’m hosting one final Black to Breath, community breathwork and meditation workshop bookshop in Inglewood. is sponsoring 10 people to attend the class as part of their “Take a Breath” initiative, supporting wanderers on their journey of wellness and fitness. 🧘🏽‍♀️💪🏾🏋🏽‍♀️

✨ Rules to the giveaway below! 👇

Here’s how to enter:
1. Follow me + on IG and TikTok
2. Like this post and comment “why you want to attend Black to Breath” on this post on IG and TikTok is eligible too!

Winners will be DM’ed on 1/25! Giveaway starts today and ends 1/23 at 11:59PST. NO PURCHASE NECESSARY.
Open only to legal residents of Los Angeles, Inglewood, &/or LA County, California or persons able to attend the workshop in Inglewood who are at least 18 years of age.
No travel accommodations provided. *This is not sponsored, endorsed or associated with Instagram, YouTube or TikTok in any way*

07/09/2023

Heat waves? Bring it on! ☀️ The Fall season may be here but the heat in California is still going strong. Explore these essential tips to stay cool and connected throughout the extreme heat period. Listos California
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En Espanol

¡Olas de calor? ¡Vamos allá! Puede que la temporada de otoño ya esté aquí, pero el calor en California sigue siendo fuerte.☀️ Descubre estos consejos esenciales para mantenerte fresco y conectado durante el periodo de calor extremo. Listos California

15/08/2023

Happy Relaxation Day 🧖🏽‍♀️😴🧘🏽‍♀️🛀😎

07/06/2023

Work got you feeling like? 😪🥲😩🥺😴

Maybe you have been struggling to get a good night of sleep? 🛌

As Sam from Holes says…
I can fix that. More specifically breathwork can help and I can guide that practice!

🌟Breathwork before bedtime, such as deep, a abdominal breathing, or the 4–7–8 method, promote, relaxation, slows down heart rate, and decreases cortisol levels, leading to improve sleep quality.

🌟Breathwork before bed Can reduce the stress and anxiety brought on by the workplace.

🌟Breathwork techniques like box breathing and guided Breathwork practices activate the parasympathetic response, stimulating relaxation and reduction of stress levels, so you can slip into a sense of calm and a blissful deep sleep.

🍃Join me Wednesdays at 7:30 PM PST for The Unwind, a soothing evening breathwork and meditation class designed to help you release stress, reset your mind, and experience a night of peaceful sleep. 💤✨

🕰️ 30 Minutes + optional discussion

📍 Zoom | You can dial in too if you want to limit screen time!

🎫 Donation based offering via the link in my profile or wait for the zoom link to drop in my stories, each Wednesday before class starts.

⛓️ https://elementalbreathla.com/events

DM for more details or to ask questions!

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Website

https://withkoji.com/@ImaniNicole

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