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Semara Thomas, MD, FACOG, MSc

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Los Angeles, CA
Semara Thomas, MD, FACOG, MSc

Fertility Specialist
Compassionate and Results-Oriented Care. Reproductive Health Advocate.

01/15/2026

Preparing for an embryo transfer is not just any ‘ol “IVF appointment.” It’s an emotional milestone that holds many hopes, fears, and iterations of your future at once 🫂

The “before” phase is about gentle preparation, not perfection. Nourishing meals, rest, hydration, taking your meds on time, and any movement that feels good to your body are more than enough.

The “after” phase is about care and protection for your body AND your heart.

Swipe through this simple before-and-after guide to prepare for an embryo transfer 🧡

01/08/2026

January is Cervical Health Awareness Month!

Your cervix may be small, but it plays a big role in your overall health. Pap tests, HPV testing, and the HPV vaccine can catch changes early and prevent most cervical cancers before they start.

Swipe through for more info on Cervical Health Awareness Month ➡️

01/02/2026

Happy New Year! 🎉🥳 🎊 can you believe it’s 2026 already??! Here we go!!

To start your year off on a confident foot, I put together a few affirmations to help give you an extra boost of faith on your IVF and fertility journey 🐣

Which one are you going to use? Do you have any affirmations to share? Let me know down below!

12/24/2025

Happy holidays from all of us at Beverly Hills Fertility Clinic! What did Santa bring you this year?!

12/18/2025

Halle Berry’s recent comments weren’t just about one bill, they spotlight a much larger issue in women’s health.

When access to menopause care and hormone support is dismissed, it reinforces a long-standing pattern of women’s symptoms being minimized or ignored. And midlife health impacts everything: mood, sleep, fertility, long-term metabolic health, and overall quality of life.

Women deserve informed clinicians, insurance coverage that reflects real needs, and healthcare systems that take hormonal transitions seriously.

Advocacy matters, and conversations like this push the system forward.

Source: ABC News

12/11/2025

Egg retrieval is a major milestone, but it’s also a major moment for your body. 💛

After stimulation, your hormones begin to settle, your ovaries start to calm down, and your system shifts out of “treatment mode.” It’s completely normal to feel bloated, crampy, tired, or a little emotionally off for a few days. Your body is simply recalibrating after working incredibly hard.

Recovery isn’t the “quiet part” of IVF, it’s an essential part of the process. Rest, hydrate, nourish yourself, and listen to your body as it comes back into balance.
Every step after retrieval is still forward progress. 🌿✨

12/05/2025

December is HIV/AIDS Awareness Month 💙 but did you know living with HIV doesn't mean giving up on parenthood? Because not a lot of people do…

With modern treatment, people with HIV can safely have biological children with virtually no risk (less than 1%!) of transmission 🎉

The stigma is outdated, the science has evolved, and your dreams of building a family CAN happen 🐣 with the right treatment of course!

Call me if you need help navigating HIV and the fertility journey 📲 check out the contact info in my bio.

12/04/2025

The article really highlights how much misinformation exists around birth control. Many people are concerned about side effects, but they rarely hear that birth control also helps manage chronic reproductive disorders. It’s not just for contraception, and there are so many types and doses that can be tailored to each person. This is exactly why I chose to show up on social media, to help bring clarity to conversations that impact women every day. 🤍

11/28/2025

Supporting a friend through fertility treatment can feel tricky, but your care and understanding make a huge difference 🫂

But it can be a tricky area to navigate if you've never experienced it yourself. Here are my suggestions from my point-of-view in the process:
👂 Listen more than you speak; sometimes people just need to be heard
🥳 Celebrate small wins, every step matters!
❌ Avoid unsolicited advice or comparisons
🫶 Offer practical support like meals, errands, or a cozy night in

And always remember that empathy, patience, & presence are the best gifts you can give 💌 in all areas of your life!

11/21/2025

Fibroids can be managed in ways that protect fertility, but the right approach depends on size, location, and symptoms

For some, balancing hormones, reducing inflammation, and supporting liver and gut health can slow fibroid growth ❤️‍🩹

For others, surgical options like a myomectomy may be the best next step.

The goal isn’t just to “get rid of fibroids”. It’s to create a healthier uterine environment for conception and pregnancy 🐣

Call me at 310-855-3688 if you're curious about your reproductive health 🌱

11/13/2025

Diabetes (& even prediabetes) can significantly impact fertility without close, attentive care ❤️‍🩹

The good news? With a calculated approach, we can improve your fertility outcomes and even your overall health 💪
Questions about diabetes and fertility?

Give us a call at Beverly Hills Fertility 📲 additional details and contact info are in my bio!

Address

10390 Santa Monica Boulevard Suite 340
Los Angeles, CA
90025

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18182307778

Website

http://drsemarathomas.com/

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