Ruby-Motion

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đź’ś Teaching women craving freedom & fulfillment how to release anxiety + rebuild self-trust đź’«
đź’Ś Free weekly mindfulness tips below
📍 Sintra, Portugal
🦋 First-gen Latina guiding women beyond traditional healthcare

Do you ever feel like you're the woman who has everything on paper—the dream career, the ambition, the relentless "hustl...
09/18/2025

Do you ever feel like you're the woman who has everything on paper—the dream career, the ambition, the relentless "hustle"—yet still finds herself running on empty?

Like every day is a fight, a battle against your own mind and body, pushing your way through life in constant survival mode, despite doing "all the right things"?

From my own journey, and from working with countless women 1:1, I've seen these patterns play out time and time again.
The truth is, for years, I was right there too, and what I've noticed is that it often stems from 3 common patterns:

These are the most common mistakes I see keeping high-achieving women stuck:

❌Endless overthinking that keeps you from feeling grounded and present.
❌Ignoring your emotions until they overwhelm you, instead of learning to truly regulate them gently.
❌Relentlessly trying to control every outcome, rather than pausing to trust your inner wisdom.

I even used to believe my body was the problem—that my anxiety was just "who I was." But then, I discovered a different way. I realized that my body wasn't the enemy; it was the key.

You don't have to fight against your body. Imagine learning its language, truly understanding its signals. When you finally learn to regulate your nervous system, everything changes, you can start building a foundation of true ease, unshakeable self-trust, and undeniable magnetism that effortlessly draws in what's meant for you.

✨ This transformative work is exactly what you'll master in my upcoming program. ✨
How valuable would it be to stop just getting by and finally start thriving?

👉 DM me or Comment the word "MAGNETIC" to secure your spot on the waitlist and be among the first to experience this shift!

If you catch yourself rushing through life...and deep down, you wish there was a slower, more intentional way of living....
06/18/2025

If you catch yourself rushing through life...
and deep down, you wish there was a slower, more intentional way of living..

✨ There is a version of you that leads with presence, not pressure.
✨ That doesn’t force clarity—but gently makes space for it.
✨ You are no longer chasing perfection, and deeply connected to you truth.

You don’t need a whole new routine, or to rely on caffiene and motivation to get you through the day.

You need to reclaim the ritual already inside your day.

✨ The breath between tasks.
✨ The moment you drop in.
✨ The feeling of presence returning.

What if transformation isn’t about doing more,
but about feeling more?

What if the magic was never in the routine itself—
but in the moment you finally returned to yourself within it?

When intention leads, everything shifts.

Drop a 🕯️ below and I’ll send you a link to access a grounding ritual that helps you reconnect with your energy, reset your nervous system, and remember who you are beneath the noise.

If your usual go-to’s aren't cutting it anymore… try these.These grounding rituals aren’t flashy.They’re not trending.Bu...
04/20/2025

If your usual go-to’s aren't cutting it anymore… try these.

These grounding rituals aren’t flashy.
They’re not trending.
But they’re real. They work.

It’s in the moments you choose presence over spiraling.
It’s when you hold yourself instead of picking a fight.
It’s when you talk to yourself like someone you love.

✨ These are 5 practices I use to regulate my energy and re-anchor myself when emotions feel overwhelming.

They meet your body where it is.
They ask nothing of you—only that you return to the now.
They support your growth without overwhelm.

🌿 These are some of my favorite ways to regulate my energy and reconnect when I feel scattered or sensitive.

If you want more soft, sacred rituals like this—sign up for my free Monday newsletter, the Monthly Alignment Digest.
It’s where I share the practices I’m using IRL to stay steady, soft, and intetnionally living.

✨ Comment “🌀” or click the link in bio to join.

Remind you of someone? ✨ Life looks good on the outside – maybe even perfect on paper. But behind the scenes? You're run...
04/16/2025

Remind you of someone?

✨ Life looks good on the outside – maybe even perfect on paper. But behind the scenes? You're running on fumes, holding everything together while feeling like you're the one who needs holding. That quiet whisper that something needs to change keeps getting louder, but the 'how' feels overwhelming.

We see you. We see the effort you've poured into growth... only to sometimes feel just as disconnected, maybe even more overwhelmed. 🌱 It's okay. It often means you've simply outgrown the old container, but haven't yet found the space to fully embrace what's next. 💭

What if the next step isn't about doing more, but about being more connected to yourself? Soul Bloom isn't just another program. It's an invitation to come home. Home to the parts of you that feel fragmented, exhausted, or forgotten. It's about giving yourself permission to receive, to integrate, and to reconnect with your own inner wisdom. ✨❤️‍🩹

If this resonates deep down, know that you're not alone, and a different way is possible.

You’ve collected crystals... now work with her to create your dream reality.Not your average action figure—The Holistic ...
04/14/2025

You’ve collected crystals... now work with her to create your dream reality.

Not your average action figure—The Holistic Wellness Mentor is:
✨ A space holder, intention setter, mindfulness, and transformation guide
🕯 Comes with tools for tending to the soul
🌿 A guide, not a guru
đź’« Here for your glow-up and your breakthroughs

Wrapped in presence, purpose, and play. Made for the women doing the inner work and leading with love.

Have you ever felt like you're standing at a crossroads, knowing you are being nudged to choose something that’s more al...
04/12/2025

Have you ever felt like you're standing at a crossroads, knowing you are being nudged to choose something that’s more aligned for you?

I took that leap last year, moving from LA to the magic of Sintra with Jeff. 🌱 It was a huge shift, but our hearts knew it was right.
Similarly, that sense of “what else is possible” also extended to our work, too.

After years guiding others individually, we felt called to combine our energy, to create something together. ✨ Something deeply soulful, truly aligned, and built to offer real, life-changing support. 💭🌿

Because we know what it feels like to stand there, needing clarity, needing courage, needing a space to figure out the next step. We wanted to build that space for others navigating their own turning points. We want to support their INNER ALIGNMENT. Not just the “chase the next shiny object” syndrom we see so much of in our field.

That's the heart behind Soul Bloom.

If you're feeling that nudge towards something more, if you're craving clarity and alignment, you're not alone. What's one word that describes how you're feeling on your journey today? Share below. 👇

The thoughts you think, the words you say to yourself, the beliefs you repeat daily—they all shape your well-being. Be k...
03/28/2025

The thoughts you think, the words you say to yourself, the beliefs you repeat daily—they all shape your well-being. Be kind to yourself. Speak to yourself with love. Nourish your mind the way you would your body.🌻

If you’re ready to align your heart, mind, and body, send me a DM with the word “Mind” so we can begin to calm your thoughts and handle stress with ease.💫

https://itsrubymejia.com/index.php/one-on-one-coaching/

Self-care isn’t a luxury—it’s a necessity. This is your reminder that caring for yourself is not selfish, it’s essential...
03/26/2025

Self-care isn’t a luxury—it’s a necessity. This is your reminder that caring for yourself is not selfish, it’s essential.

For years, I thought taking care of myself was something I had to earn. That rest was for when I had done enough. That slowing down meant I was falling behind.

So I pushed. Ignored what my body needed. Put myself last. Until I couldn’t anymore.

Eventually I realized—you cannot pour from an empty cup.
And the longer you abandon yourself, the more disconnected, exhausted, and lost you feel.

✨ Self-care isn’t just about bubble baths and spa days. It’s about honoring your body’s rhythms.
✨ It’s about learning to rest without guilt.
✨ It’s about choosing yourself, before you reach burnout.

So let me ask you—how are you caring for yourself today? Movement, stillness, nourishment, or rest? Drop your choice in the comments. 💛

Want deeper support in reconnecting with your body, mind, and well-being? Send me a DM, and let’s explore how I can help you return to balance.💫 https://itsrubymejia.com/index.php/one-on-one-coaching/

The life you want will cost you your old one. 💫 It’s not about becoming someone new—it’s about releasing old patterns, b...
03/20/2025

The life you want will cost you your old one. 💫 It’s not about becoming someone new—it’s about releasing old patterns, beliefs, and trauma that no longer serve you. May you come home to your truest, most fulfilled self.

✨ Find clarity in who you are.
✨ Create a balance that feels right for you.
✨ Step into a life of purpose and wholeness.

💬 Ready to break free from what’s holding you back? Comment “RISE” if you're ready to navigate challenges with clarity, confidence, and resilience.

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