Dr. Faye MD

Dr. Faye Montegrande MD is a licensed Preventive Cardiologist, that is focused on lowering patients?

09/30/2022

The human body is a great machine, built to run efficiently on the ideal blend of food, water, and exercise. Unfortunately for us today, our bodies are mostly tricked into running on empty by the food and beverage industry. Sugary drinks contain unnecessary calories that the body has difficulty regulating; sugary sports drinks provide little in terms of hydration; tea and coffee offer little in terms of hydration, and alcohol dehydrates you as much as it hydrates you.

09/26/2022

People agree that processed foods are more convenient and less time-consuming to prepare than whole, natural foods. However, most people are unaware that processed foods may contain a lot of sugar and fat. Processed foods may also contain chemicals that aren't in natural foods, for example, artificial colors and flavors, preservatives, or chemical additives.

09/23/2022

High sugar intake, trans fat, and high cholesterol levels can lead to heart disease and other health complications. Eating healthy and remaining physically active are essential for your heart's health.

09/19/2022

Organic brown flax seed is gathered for its seeds as well as for its high fiber content. Organic flax seeds are slightly larger than a regular sesame seeds. They've long been considered a superfood because they're high in omega-3 fatty acids and lignans.

09/16/2022

According to research, coconut oil may increase "good" HDL cholesterol levels concerning total cholesterol, potentially lowering the risk of heart disease.

09/12/2022

Many foods benefit from xanthan gum in terms of texture, consistency, flavor, shelf life, and appearance. It's commonly used in gluten-free baking because it can provide gluten's flexibility and fluffiness.

09/09/2022

Nightshade vegetables contain small amounts of alkaloids. Alkaloids can be dangerous in large doses. Many other plants in the nightshade family are poisonous to humans. But some people also seem to think they promote inflammation — the root of many health problems.

09/05/2022

Cooking with natural ingredients is a great way to improve the taste and quality of your food while avoiding chemical additives and preservatives. Cooking with fresh herbs, fruit, vegetables, and whole grains can make just about any meal more delicious.

09/02/2022

Stevia is a safe and healthy sugar substitute that can be used to sweeten foods without the adverse health effects of refined sugar. It's also linked to many fantastic health benefits, including lower calorie intake, blood sugar levels, and the risk of cavities.

08/29/2022

Walking can be the perfect pick-me-up. It can lower your risk of heart disease, diabetes, and high blood pressure.

08/26/2022

Your metabolism controls how much of the energy your body uses. It’s the process by which your body converts food into fuel for activities and everyday functions. Anabolism is the production of new cells, tissues, and organ systems within your body. Catabolism is the opposite process – breaking down existing cells, tissues, and organs to provide energy for movement, heat, and other functions needed for life activities.

08/22/2022

Diabetes is a chronic disease when your pancreas no longer produces sufficient insulin, or your body can't use the insulin it produces. Over time, uncontrolled diabetes can severely damage many of the body's systems.

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321 North Larchmont Boulevard Suite #824
Los Angeles, CA
90004

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+13104982283

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http://www.drfayemd.com/

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