LA-Blocks

10/26/2022

Do you have extra money in your healthcare spending account? Want to feel better for the upcoming holiday season? It’s a great time to try Block Therapy!
I will show you how to use the block to release stress and tension, relieve pain, and lighten up both mentally and physically. DM me for more info!

10/24/2022

The Block can help you get going on a Monday morning! This position is stimulating the adrenal glands and refreshing the system.

09/30/2022

05/13/2022

By identifying patterns in the feet, a therapist can take that information “up the chain” to find bound calves, a twisted pelvis, a collapsed collarbone—all the way up to the top of the head. Everything is connected— by fascia! -- and when one part is out of alignment the whole body suffers.

Learn more in our more recent blog!

Photo credit to The Holistic Treehouse

05/03/2022

We’re all searching for balance. Work, relationships, financial, spiritual etc.

It is imperative to take care of you mind AND body to achieve this.

Taking even just 10 minutes a day to breath and release tension in your body can work wonders!

Discover the unlocking power that is block therapy! Contact us for a RISK FREE, 0 commitment first session.

Find your balance

04/29/2022

Free your body and your mind! Block therapy is designed to help your body function freely and efficiently!

Increased brain activity, pain free body, and better immune systems are just a few benefits of regular practice!

04/15/2022

Breathing seems like something you can’t mess up right?

The way that you breath can actually be hurting you!!

Block Therapy focuses on “diaphragmatic” breathing which delivers oxygen to your body fat more efficiently than “chest breathing”.

Learn more in our newest blog post: Ditch those crunches and use your abs for what they were made to do!

Visit our site and get a free session today!

04/01/2022

Visit our website listed in the bio! Learn how your fascia dictates your body’s movement and how block therapy can free you from pain!!

03/31/2022

It's almost Friday! Come block with me this weekend from the comfort of your home! You can start with a rolled up towel. More info and sign up at la-blocks.com.

03/24/2022

Feeling stressed out? Block Therapy is your way out of stress and chronic pain! For example, placing the block on strategic places on the shoulders and spine can melt through those “knots” which are really layers and layers of fascia gripping the bones in a spiral pattern, causing pulling and st...