Pam's Club

Pam's Club We want everyone to have a happy and fulfilling sex life. Because sexual happiness is happiness. Located in Los Angeles, CA.

A safe and welcoming space for people to improve their sexual wellness.

01/30/2026

You hear it often: s*x is good for you.
This is what that means physiologically and emotionally:

🔸better sleep
🔸lower stress
🔸improved mood
🔸increased self-confidence
🔸reduced pain
🔸support for heart health and the immune system

S*x and health are more connected than we think.

*xualwellness *xualhealth

Pam’s Club Substack received a Bronze award at the 2025 S*xual Wellness Awards!I’m truly honored, and deeply grateful to...
01/27/2026

Pam’s Club Substack received a Bronze award at the 2025 S*xual Wellness Awards!

I’m truly honored, and deeply grateful to the SXWA judges for this recognition, and to everyone who reads, shares, and supports my work.

Creating thoughtful, science-based, shame-free spaces around intimacy and s*xual wellbeing will always be at the heart of Pam’s Club.

Excited for what’s ahead. ✨

*xualwellbeing *xpositive

01/22/2026

We’re taught to evaluate s*x with numbers and performance.
Positions. Duration. Frequency.

But those metrics miss what actually makes intimacy enjoyable.

Feeling safe. Feeling seen. Being able to say no without worry.

That’s what matters.

*xualwellness

01/15/2026

Pressure kills desire faster than routine ever will.

Desire doesn’t respond to pressure.
It responds to safety, trust, and choice.

*xualwellbeing

Desire rarely disappears overnight.Most of the time, it fades when a relationship stops being chosen on purpose.Attentio...
01/13/2026

Desire rarely disappears overnight.

Most of the time, it fades when a relationship stops being chosen on purpose.

Attention is part of intimacy.

*xualwellness

01/08/2026

Not a problem to fix.
Not a verdict.
Just something worth noticing.

Awareness is where things begin.

*xualwellbeing

📣 New article out on Substack! “This Year, Don’t Put S*x on the List”👉https://pamsclub.substack.com *xualwellbeing *...
01/06/2026

📣 New article out on Substack!

“This Year, Don’t Put S*x on the List”

👉https://pamsclub.substack.com

*xualwellbeing *xualhealth

01/02/2026

Wishing you a gentle start to the year.
Sometimes, easing the pressure is already a shift.

*xualwellbeing

Fulfilling s*x is not instinct.It is something you can learn.I help people understand how. *xualwellbeing *xeducati̇on ...
12/31/2025

Fulfilling s*x is not instinct.
It is something you can learn.

I help people understand how.

*xualwellbeing *xeducati̇on

12/26/2025

S*x can feel different during the holidays.
And that is not random.

Mental load, less privacy, and assumptions about time together all play a role.

Sometimes, awareness is all that is needed.

12/18/2025

Wanting something doesn’t mean your body will follow.
Desire responds to context, not expectations.

I help clients understand what their context looks like.🌿

*xualwellbeing

Address

Los Angeles, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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