Online art of living courses

09/23/2021

Explore the power of breathwork and meditation to uplevel overall wellbeing through our online breath and holistic wellness program.
RSVP on the link: http://tiny.cc/breathandholisticwellness

02/03/2021

Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 75-minute free Workshop and get a glimpse of the SKY Breathing Technique.
The breathing technique that is revolutionizing the lives of millions.
What you’ll discover at ‘Beyond Breath’
A taste of the SKY, a science backed rhythmic breathing technique taught in the Happiness Program
An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
The peace & calm of a unique guided meditation
Secret keys to manage your mind, overcome emotional blocks, move on from past events, heal the body and mind, uplevel your productivity and eliminate stress and anxiety.
Master the Power of Breath to Transform your Life
No breath = No life
What was the first act of our life? Breathing in..
What will be the last act of our life? Breathing out..
And in between is what we call life...
Every single day, we breathe in 10,000 liters of air! Breath has the ability to purify our body, mind, and emotions -
We eliminate 70% of toxins through the breath. But we use only 30% of our lung capacity! The quality of our life is determined by the way we breathe.
But we learn nothing about our breath!
You can use your breath to master your thoughts and emotions - the key to managing the quality of your day.
Please RSVP here:

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops live online

10/18/2020

Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 60-minute free Workshop and get a glimpse of the SKY Breathing Technique.
The breathing technique that is revolutionizing the lives of millions.
What you’ll discover at ‘Beyond Breath’
A taste of the SKY, a science backed rhythmic breathing technique taught in the Happiness Program
An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
The peace & calm of a unique guided meditation
Secret keys to manage your mind, overcome emotional blocks, move on from past events, heal the body and mind, uplevel your productivity and eliminate stress and anxiety.
Master the Power of Breath to Transform your Life
No breath = No life
What was the first act of our life? Breathing in..
What will be the last act of our life? Breathing out..
And in between is what we call life...
Every single day, we breathe in 10,000 liters of air! Breath has the ability to purify our body, mind, and emotions -
We eliminate 70% of toxins through the breath. But we use only 30% of our lung capacity! The quality of our life is determined by the way we breathe.
But we learn nothing about our breath!
You can use your breath to master your thoughts and emotions - the key to managing the quality of your day.
Please RSVP here:
http://tiny.cc/BBINTROTOSKY
You can choose from either of our sessions on 19, 20 or 22nd Oct in the link above that shows more events from the organizer.

Beyond Breath and Meditation

10/18/2020

Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 60-minute free Workshop and get a glimpse of the SKY Breathing Technique.
The breathing technique that is revolutionizing the lives of millions.
What you’ll discover at ‘Beyond Breath’
A taste of the SKY, a science backed rhythmic breathing technique taught in the Happiness Program
An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
The peace & calm of a unique guided meditation
Secret keys to manage your mind, overcome emotional blocks, move on from past events, heal the body and mind, uplevel your productivity and eliminate stress and anxiety.
Master the Power of Breath to Transform your Life
No breath = No life
What was the first act of our life? Breathing in..
What will be the last act of our life? Breathing out..
And in between is what we call life...
Every single day, we breathe in 10,000 liters of air! Breath has the ability to purify our body, mind, and emotions -
We eliminate 70% of toxins through the breath. But we use only 30% of our lung capacity! The quality of our life is determined by the way we breathe.
But we learn nothing about our breath!
You can use your breath to master your thoughts and emotions - the key to managing the quality of your day.
Please RSVP here:
http://tiny.cc/BBINTROTOSKY
You can choose from either of our sessions on 19, 20 or 22nd Oct in the link above that shows more events from the organizer.

10/12/2020

Often we wait for something to happen in our lives to take the first step to our own health, happiness and wellbeing. But by the time we notice it, it is too late. Such was my case i was in high school when i took up this program and experienced peak of frustration, anger and anxiety and this affected my health and mental wellbeing, my academic performance and my relationships with people. With the first session of SKY Breathing i noticed that there was a deep sense of calmness, peace, and my relationships with people around me improved along with my academic performance and overall physical wellbeing. 20 minutes of practise each day infuses me with energy to take up the challenges during the day. What are you waiting for now? Grab this opportunity to your own happiness and wellbeing.

08/26/2020

Fun, resilience, leadership, boosting self confidence, meditation and breath workshop for kids...8-12 years old...Back-to-school special...happening from Aug 31- Sep 3...Limited seats. Register on the link soon: https://tinyurl.com/y28pep7v

08/06/2020

Back to school special online programs for the entire family...Great and fun opportunity not to be missed, great for all to gear up as kids and teens return back to school

05/12/2020

An excellent opportunity for kids and teens to relax, refresh, learn and have fun from the comfort of their homes through the online SKY Kids (age:8-12 years) and SKY Teens (age:13-17 years) programs. Convenient batches and timings available. Limited seats. Register soon by clicking on any of the links provided below:
https://tinyurl.com/SKYKids-May16-18
tiny.cc/skykids-May19
tiny.cc/skykids-Jun13
tiny.cc/skyteens-May26
tiny.cc/skyteens-Jun12