
06/30/2023
The fight against temptations is a constant state of any person. But we must remember that not only external attractiveness is at stake, but also the state of health. Everyone needs to carefully approach the choice of their diet - focusing on their feelings, recommendations of specialists, family traditions, and finally on their budget. We are what we eat. Food is the building block for our cells. Therefore, it is so necessary to maintain a balance of fats, proteins and carbohydrates.