Lori Michiel Fitness

Lori Michiel Fitness Lori Michiel Fitness offers safe, adaptive in-home exercise training tailored for seniors with chronic conditions.

The Lori Michiel Fitness team of certified personal trainers include Kinesiology graduates, Medical Fitness Specialists, physical education teachers, physical therapists, and physiotherapists. The trainers are certified by nationally accredited agencies, insured, CPR/AED certified and vetted for competency and sensitivity. All our trainers are upbeat, positive and always respectful of our clients.

It's a joy to work with you, Glen! Thank you for this amazing testimonial! "I believe that when we first met, I explaine...
01/14/2026

It's a joy to work with you, Glen! Thank you for this amazing testimonial!

"I believe that when we first met, I explained to you that I was never a workout person. I was a jogger or treadmill person. When my doctor urged me to start working out (because of the medication I was taking) and referred me to a personal trainer (which I had never considered before), I had two primary concerns. First, I did not know much about personal trainers, and second, and most important to me, I had no idea what exercises I could or should do considering my osteoporosis and multiple fractures that I had suffered among other health issues.

I had experience with a couple of personal trainers, one good, one not as good, before I met you. I understand that you have a number of trainers that work for you that you can choose from. You made a good choice for me.

My trainer was energetic, intelligent and pleasant, all traits that appeal to me and that keep me motivated and interested.

Something else that my trainer did that was different from my previous experiences: she tried different types or more variety of exercises with me, (similar goal or purpose, just different exercise) which works well for me because I can get bored or lose motivation pretty easily doing the same thing over and over again. Also, I became familiar with more or different types of equipment.

Anyway, if I come across someone who might benefit from a personal trainer, I will not hesitate to refer such person to you.

Thank you,

Glen

www.lorimichielfitness.com

Seasonal Affective Disorder (SAD) is real. Here are some helpful tips that can help you out of the dumps.
01/10/2026

Seasonal Affective Disorder (SAD) is real. Here are some helpful tips that can help you out of the dumps.


If you’re hit by depression and anxiety this time of year, here’s a simple and low-cost prescription from Lori Michiel Fitness

01/10/2026

Hard to decide which organization I want to support more or just support equally. These are my options.
The Michael J. Fox foundation or the Parkinson's foundation Both do similar things. Any opinions I know there are other organizations out there, but if you have any opinion about either one of these, please share.

01/08/2026

01/04/2026

I'm reading the biography by David Nasaw about the life of Andrew Carnegie. One of the things that struck me was he selected his friends as he chose his dinner companions: for their intellect, their ideas, and their wit.

01/02/2026

Here's an excerpt of a gratitude meditation by Terry Eckmann.

 I understand that this day will bring challenges, and there will be things I don't like. I will change the things I can and let go of things which I have no control over. I will choose to let go of the negative thoughts I have, thoughts to steal my energy or bring me down. I'll look for and focus on the good.

Happy New Year!
12/31/2025

Happy New Year!

Prevent falls! Take my balance profile quiz to get your own free list of balance tips emailed right to you! Your informa...
12/28/2025

Prevent falls! Take my balance profile quiz to get your own free list of balance tips emailed right to you! Your information is never shared, and your answers are confidential.

Balance Profile Quiz from Lori Michiel Fitness to help you identify possible weak areas and your chances of falling. Customized responses to help you improve.

Address

Los Angeles, CA
91304

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

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