Ciela Senior Living

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Ciela Senior Living

Ciela a modern, resort-style retirement community in Pacific Palisades designed for better aging.

02/01/2026

The 2025–2030 Dietary Guidelines represent a meaningful shift - from restriction to nourishment, from calories to function, from short-term fixes to long-term vitality.

✨More protein.
✨More whole foods.
✨Better blood sugar stability.
✨A clearer connection between nutrition, brain health, and longevity.

At Ciela, these principles have always guided how we think about wellness and aging well. It’s encouraging to see science-driven nutrition finally become part of the mainstream conversation.

Because aging well isn’t about doing less - it’s about supporting life, energy, and independence at every stage.

01/10/2026

The Blue Zones approach to food is built around habits, NOT hype.

It’s shaped by culture, season, and everyday life - not strict plans or food rules.

In places where longevity is common, meals tend to be simple and repeatable: vegetables at the center, beans and grains as staples, healthy fats used daily, and protein enjoyed in smaller amounts. Sugar and ultra-processed foods play a very minor role.

What makes this way of eating powerful isn’t any single ingredient - it’s consistency over time.
Eating enough, not too much. Choosing foods that nourish, not overwhelm. And enjoying meals as part of daily rhythm.

This is the foundation behind the Blue Zones diet - and it’s something that can be adapted to any kitchen, at any age.

01/04/2026

We asked our residents and team to pause for a moment and write down the best thing that happened to them last year.

One by one, notes were written, folded, and dropped into the box - small reflections filled with gratitude, joy, and meaning.

12/31/2025

As this year comes to a close, we can’t help but reflect on where it began. With the Palisades fires at the very start of 2025, we weren’t quite sure what the year would hold. Yet, what a year it has been. It challenged us, shaped us, and ultimately reminded us of our strength. Through it all, we emerged even more vibrant and resilient than before.

To our residents, families, and team - you are what make this community truly special. Because of you, this year was filled with connection, joy, and meaningful memories. We were grateful to return to our community at the end of January, welcome Councilwoman Traci Park, cheer together at a Dodgers game, spend countless days at the beach, and host our annual Luau on the Heights. We welcomed new faces, celebrated our two-year anniversary, and shared the holidays alongside our families and loved ones.

We’re looking forward to another incredible year of growth, connection, and care.

12/11/2025

A calmer mind. A steadier body. A brighter day ahead.
Meditation is one of the simplest tools we can use as we age - yet its impact is powerful.

With just a few minutes of guided breathing, seniors can experience less stress, more clarity, and improved mobility. It’s a gentle practice that supports cognitive health, emotional wellbeing, and overall longevity.

11/27/2025

Ciela opened its doors on November 27th, 2023, the Monday after Thanksgiving. Today, on Thanksgiving Day, we celebrate our second anniversary, which feels especially fitting. This year has given us so much to be grateful for. We endured the Palisades Fires in January with strength and resilience, and our incredible staff and wonderful residents continue to inspire us every day. We truly have so much to be thankful for✨

11/08/2025

Living Well with Parkinson’s at Ciela✨

At Ciela Luxury Senior Living Community in Pacific Palisades, wellness goes far beyond treatment - it’s about living with purpose, joy, and connection.
 Our comprehensive Parkinson’s Program combines advanced therapies with compassionate care, empowering residents to move confidently and live fully.
From hydrotherapy and SmartFit neuro-training to dance, drumming, and strength conditioning, each activity supports the body and stimulates the mind.  Every program is designed to promote mobility, balance, and neuroplasticity - helping residents maintain independence while building community and confidence.

11/06/2025

Hydrotherapy, or aquatic therapy, uses the natural resistance and buoyancy of water to restore movement, ease pain, and build strength - all in a calm, supportive environment.

✨ The benefits of hydrotherapy for seniors:
• Reduces joint pain and stiffness
• Improves balance and coordination
• Builds muscle strength and flexibility
• Supports heart and lung health
• Relieves stress and uplifts mood

Warm water makes movement easier, turning exercise into something soothing and enjoyable - especially for those with arthritis, limited mobility, or recovering from injury.

🌿 Gentle on the body. Powerful for healing.
Hydrotherapy proves that wellness flows best when movement and mindfulness come together.

11/03/2025

Another Inspiring week at Ciela✨

10/22/2025

Reinventing Long-Term Care Planning at Ciela ✨
Join us for an enlightening afternoon in partnership with LTCR Pacific, where we’ll explore how new insurance tools are making long-term care planning easier, more affordable, and more accessible.

🗓 Date: Saturday, November 1st
🕑 Time: 2:00 PM
📍 Location: Ciela, 17310 Vereda De La Montura, Pacific Palisades, CA 90272

10/19/2025

Another inspiring week at Ciela✨

Address

17310 Vereda De La Montura
Los Angeles, CA
90272

Telephone

+13103108218

Website

https://www.liveciela.com/

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